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7 Day Yoga Detox & Rejuvenated Retreat in Barcelona, Spain

Comunidad OmShanti Barcelona, Sant Marti de Centelles, Osona, Province of Barcelona, Catalonia, Spain

Yoga Retreat Spain

A Tantra yoga retreat is an uplifting blend of spiritual and physical practices that includes asanas and movements, dynamic breathing techniques, meditation and chanting of mantras, with the aim of building physical vitality and increasing consciousness. It is a powerful tool, not only to become flexible on a physical level, but it has a great effect on the nervous and glandular system and brings balance to body, mind, and emotions.

Meet the instructors

David & Mina Petersson
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Highlights

  • Tantra yoga sessions
  • Mantra meditation practices
  • Osho Kundalini meditation sessions
  • Enjoy a special New Year Tantric ceremony
  • Pick up and transfer from train station
  • Vegetarian / vegan buffet meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
The organizer also speaks: Danish, Spanish
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
10:00
Check-out Time:
16:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Conference room
  • Free bicycle
  • Free Wi-Fi
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance

The house is a very big masia which has been documented from XI century as the house of the feudal lords of the area. It’s about a group of houses that were built over the years making it a very big property with rooms for about 20 people.

It has many dining rooms, living rooms, kitchens, wineries, chapels, interior and exterior, patios, gardens, orchards, and about 27 hectares of forest and land.

The masia is fully renovated following the sustainability criteria keeping the original essence of the house and the time, preserving historical and ecological values, and integrating it with the natural surroundings. There are about 10 rooms in the masia. Some of them are shared (two people in total) and others are private.

The rooms have all the necessary equipment, comfortable beds, blankets, light, electricity to connect devices, and especially a beautiful view of the different mountain areas with private patios and balconies. Some of them have a fireplace, inside private kitchen, and balcony. The masia also offers free use of laundry machine.

The masia has three showers and three toilets within the house. Wi-Fi connection is available at certain hours as Comunidad Om Shanti Barcelona wants you to reconnect with nature and to forget a little bit about the external world. Of course, there are cases that because of work, it is needed to connect a little bit more. Comunidad OmShanti Barcelona is flexible about it.

The kitchen is a very special place as it is fully equipped to prepare healthy and conscious food (juice processor, mixers for juice detox). One of the main rules of the house is that it is 100 percent vegetarian and vegan. No meat of any kind is allowed.

As a conclusion, it is the perfect place to retreat yourself, to regain some energy, especially to have the time and the support to go inside and to discover who you really are.

Program

Daily schedule

Day 1

  • From 12:00 Check-in
  • 13:30 Vegetarian lunch
  • 13:30 - 17:30 Free time (reading, relaxing, and have a siesta)
  • 17:30 - 19:00 Evening workshops (asana, pranayama, mudras, bandhas, meditation, philosophy, nutrition, massages, walks in nature, singing circle, and bhajans)
  • 20:00 Vegetarian and vegan dinner, eat all you want
  • 20:00 - 23:00 Free time
  • 23:00 - 08:00 Silence in the community

Days 2 to 7

  • 07:00 - 08:00 Daily meditation and breathing practice
  • 08:00 - 09:30 Daily yoga practice
  • 09:30 Full breakfast (included in the price)
  • 12:00 - 13:30 Free time to discover the beautiful surroundings
  • 13:30 Vegetarian lunch, eat all you want (included in the price)
  • 13:30 - 17:30 Free time (reading, relaxing, and having a siesta)
  • 17:30 - 19:00 Evening workshops (asana, pranayama, mudras, bandhas, meditation, philosophy, nutrition, and massage)
  • 19:30 Vegetarian and vegan dinner, eat all you want (included in the price)
  • 20:00 Good bye party

There will be a special dinner and Tantrik ceremony on the 31st to 1st of January.

Included excursions

During this retreat, you will have walks around the monastery natural park (rivers, waterfalls, full of nature).

Instructors

David Callado

Mina Petersson Bibi Nanaki

Location

Comunidad OmShanti Barcelona is located about 40 kilometers (30 minutes) away from the beautiful and international city of Barcelona in the Montseny Biosphere Reserve and National Park (Sant Marti de Centelles) which has been proclaimed by the UNESCO as a universal heritage of humanity.

The city of Vic, which has Roman Colosseum used as a museum, and a very old market with many organic veggies are also located nearby. The beach and the beautiful Mediterranean Sea is just 35 kilometers' away, about 30 minutes by car and one hour via public transportation.

There is a straight train from the house to the sea. Comunidad OmShanti Barcelona is in a strategic area which gives the fortune to be in nature and at the same time to be very well connected to city life.

Distances

  • Barcelona, 40 kilometers - 30 minutes
  • Beach and sea, 40 kilometers - 30 minutes
  • Sant Marti De Centelles, 2.5 kilometers
  • The Mediterranean Sea, 35 kilometers - 30 minutes by car or 1 hour via public transportation

Food

Daily breakfast, lunch, and dinner will be served for you during the training. The food is 100% vegetarian and vegan, prepared with so much love by the hands of the family living in the house. All of them are expert in different food areas such as nutrition, veganism, vegetarianism, macrobiotic, fruitarian, detox, raw, etc.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Reiki massage
  • Ayurvedic massage
  • Walking tours
  • E-bike tours
  • Private armonium classes

What's included

  • 6 nights accommodation
  • 3 vegetarian and vegan buffet
  • Pick up and transfer from Sant Marti de Centelles train station
  • All teachings
  • Live music
  • Excursion
  • Special New Year dinner and celebration

What's not included

  • Airflights
  • Pick up from any other place except Sant Marti de Centelles train station

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Barcelona–El Prat Airport (BCN). Transfer from and to the airport is not included in the price. From the airport's terminal one or terminal two, you take the bus (Aerobus) which goes directly and non-stop to downtown Barcelona (Plaza Cataluña). In Plaza Cataluña stop, you come down from the bus. The ride takes about 15 to 20 minutes.

Right away, you will find the Plaza Catalunya train station. There, you will find the R3 train direction to Vic. In approximately 50 minutes, you will come to Sant Marti de Centelles station where Comunidad OmShanti Barcelona will pick you up from train station to the house. You will go in their car for about five minutes or two and a half kilometers.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Thursday January 28, 2021
(7 days / 6 nights)

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