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Yoga Retreat in Jamaica

A few days to yourself to help you get clear on what you really want, that is what you can expect from this reset retreat. Reconnect to you and all that matters, in a beautiful and peaceful setting perfect for relaxation, reflection, and inspiration. Join this retreat to optimize mind, body, soul, heart, learn to fully relax, de-stress, reconnect, and re balance yourself. On a splendid hilltop offering amazing sea views, enjoy a special farm with peace and nature not just growing fruits and vegetables for a delicious farm to table experience, but also growing oneness wellness and happy people.

Highlights

  • Daily yoga and meditation
  • Evening meditation and deep relaxation
  • Personal numerology consultation
  • Healthy meals, drinks, and snacks
  • Excursion to the Blue Lagoon
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


4 days with instruction in English
Spoken languages: French, English
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Accommodation

Oneness Wellness Farm is a magnificent space giving a sense of calm, peace and well being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.

Oneness Wellness Farm Yoga Retreat Itinerary

Sample daily schedule

  • 07:30 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Free time and consultation
  • 12:30 Lunch
  • 13:00 Free time and beach time
  • 18:00 Meditation and deep relaxation
  • 19:00 Dinner

Included excursions

During this holiday, a trip to the local Blue Lagoon is included.

Instructors

Mangaljot C.A.Dossou
Mangaljot is a woman passionate about wellness, happiness, oneness, who loves nature, the sea, the sun, good healthy food, cooking, learning, growing, cultivating, making, creating, and transforming things and people. After a life crisis in 2000, she found yoga and meditation and felt better so she decided to become a yoga teacher and she has been teaching ever since in many different settings. For all those reasons and because she knows that nothing is set, she left her city London life and all she knew and invested her whole being to create Oneness Wellness Farm.

Location

In the heart of beautiful Portland, the Oneness Wellness Farm is located on a scenic hilltop overlooking the Caribbean sea and is the perfect space to retreat relax reflect recharge and reset one self. In addition, a short walk down the hill takes you on the main road, where you can easily get a route taxi (red plate vehicles) to drop you at any of the beaches on the way.

Nearby places

  • Historical site of Port Antonio, 20 kilometers

Food

Delicious vegetarian food, fresh organic and straight from the farm will be served on this retreat.. Oneness Wellness Farm offers an organic farm to table experience creating delicious wholesome meals, for your nourishment, enjoyment and delight. The organic food is ideal for a natural detox and weight loss and they also cater vegetarian, vegan, and gluten free diets alike.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

If you want you can also help in the organic farm or book a private consultation with Mangal Jot for more individual guidance. However, you can do these during your free time:

  • Bamboo rafting on the Rio Grande
  • Explore the beaches
  • Enjoy the hammocks, swings, day beds, quiet spots, and amazing views
  • Horse riding
  • Relax on the property
  • River streams, waterfalls, nature tours, bush walks
  • Visit to Port Antonio and its craft market

Spa treatments

Massages will be available on-site. For more information, please contact Oneness Wellness Farm.

What's included

  • Daily Morning yoga and meditation
  • Evening meditation and deep relaxation
  • Personal numerology consultation
  • Trip to the Blue Lagoon
  • Healthy meals, drinks, and snacks
  • 4 nights accommodation

What's not included

  • Airport transfers

How to get there

Arrival by airplane

You may take a flight to Kingston Norman Manley Airport (KIN) or Montego Bay Airport (MDJ) where you can be picked up. Payment should be given directly to the driver.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
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