8 Days Personal Meditation and Yoga Reset Retreat in Jamaica

Meditation and Yoga Retreat Jamaica

If living authentically, fearlessly and abundantly speaks to you, this is the one retreat for you. With a special journey through the chakras to rebalance you, release energetic and emotional blocks basically all that's not really you. No more doubt no more fear, nothing to stand in the way of you manifesting the life you want and deserve. Chakras are like our energetic ecosystem and correspond to different aspects of our lives, such as creativity, spirituality, sexuality, love, personal power, communication, insight, health, wealth, etc. The chakras inform how robotic or free we can be.

Highlights

  • Daily morning yoga session
  • 2 daily meditation sessions
  • 1 life coaching consultation
  • 1 private wellness consultations
  • Excursion to the Reach waterfall
  • 7 nights accommodation
  • 3 Daily healthy meals

Styles


7 days with instruction in English
Spoken languages: French, English
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Special menu request
  • Yoga shala
  • Baby sitting
  • Free Wi-Fi
  • Laundry

Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.

Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed. The farm is abundant with a variety of fruits and vegetables, coconut trees, and many of the Jamaican healing herbs, so most of what you will eat and drink is made with products from the land, fresh, local, and organic.

Oneness Wellness Farm Yoga Retreat Portland Program

The group starts each morning with a yoga and meditation practice. Each day, you will work on balancing each of your 7 chakras in turn. Each of these energy centers will be clearly introduced and you will understand how they impact everything in your life, from the way you feel and act to how you can keep them balanced and harmonized.

After a nice long deep relaxation so to integrate all of that, it's breakfast time. The breakfast consists of organic herbal teas peppermint, basil, rosemary, citronella or soursop leaves freshly picked from the farm, fresh and colorful exotic fruits to adorn your plate.

Already an amazing start to the day, after that it may be time for your private consultation, or relax on the property, book yourself a massage or go off to the beaches. If still on the property, lunch is at 12:30 p.m., then your time for naps, relaxation, hammock or some fun water times, beach waterfalls, rivers, even the famous Blue Lagoon is close by.

The group meets again for dinner at 6:15 p.m. followed by a sit down after dinner Q&A, and a self-healing meditation to wrap up the day.

Included excursions

You will enjoy an excursion to Reach waterfall.

Location

This retreat will take place in Oneness Wellness Farm, Portland, Jamaica.

Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes.

Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. On the East coast of the island there are the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Caves, and more.

The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winefried, SanSan, Boston Bay, and Long Bay one mile white sand beach.

Nearby places

  • The historical site of Port Antonio, 20 kilometers

Food

Enjoy organic farm to table healthy eating experience, perfect for a natural detox or weight loss. Even non-vegetarians love this delicious cooking offering wholesome meals for your nourishment, enjoyment, and delight.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

A different beach for each day, Reach waterfalls (included in your retreat), Somerset falls, rafting on the Rio Grande, book a massage, surfing lessons at Boston Bay, diving, bushwalking, boat rides, golfing, bird watching, whatever you're into, you will find something fun for you to do. The week goes really fast and you won't have the time to get bored or anything.

If you want to stay longer, look at the 11 Days Personal Yoga and Meditation Complete Reset Retreat which gives you an extra three days.

What's included

  • 2 private wellness consultations
  • 7 days full board
  • 7 morning yoga and meditation
  • 7 evening meditation sessions
  • 7 nights accommodation
  • Excursion to Reach waterfall

What's not included

  • Airport transfers
  • Entrance fee to Reach waterfalls: 10 USD

How to get there

Arrival by airplane

You have to book flights to Norman Manley International Airport (KIN) in Kingston or Sangster International Airport (MBJ) in Montego Bay.

Transfer to and from the two airports can be arranged on request. Please ask Oneness Wellness Farm for driving directions if needed when making your reservation.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.
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Availability

This vacation is available all year round except August, September, and October. Please select an arrival date below.

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