12 Days Burnout Detox and Yoga Retreat in Koh Samui, Thailand

Burnout Detox and Yoga Retreat in Koh Samui

Implementing a detoxing diet is one of the most critical ways to de-stress your body and mind. In the modern world, lifestyle makes so many demands on you, accumulated stress on the body takes its toll. Stress affects your heart, muscles, nervous system, digestion, and even sexual drive. When your body is in a sympathetic, fight or flight, state for too long it will be breaking itself down quicker than it is repairing itself. This detox program has been developed to switch the body from this state to the parasympathetic state to heal and repair.

Highlights

  • Juice detox menu
  • One yoga class per day (weekdays)
  • Group workshops, activities, and talks
  • Various massages and healing treatments
  • Two creating visions and dreams consultations
  • One meditation session per day (weekdays)
  • 12 nights accommodation
  • Guided beach walk

Skill level

  • Beginner
  • Intermediate

Styles


11 days with instruction in English
Spoken languages: English
The maximum participants in the group is 30

Airport transfer included: Samui Airport

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Accommodation

The Lipa Lovely Beach Resort offers beachfront bungalows and rooms. Facilities, location and friendly staff create a perfect setting for your relaxing tropical island retreat. This is a place to relax and see how the island of Koh Samui used to be. There are no huge shopping malls just around the corner, just as there are no loud discos or karaoke bars. There are no beach vendors selling you unwanted trinkets and beads, just the sound of the birds on the wind and the rustling of the coconut trees.

Each room or bungalow has individually controlled air conditioning, private bathrooms with hot water, patio and chairs, satellite TV, DVD player, refrigerator, safety box, and unlimited drinking water. Each of the wonderful bungalows and rooms are decorated with a southern Thai style old world charm.

Orion Retreat Centre Thailand Yoga Retreat Program

As well as including the necessary treatments, workshops, and daily activities to achieve this switch, Orion Retreat Centre will also give you important tools to take away in order to help you live a healthy life and reach your full potential. Not only will your body be freed of toxins, you will also feel cleansed and rejuvenated, ready to re-start your life.

Sample daily schedule

  • 07:00 Detox drink / juice
  • 08:00 Group yoga
  • 09:00 Meditation
  • 09:30 Coconut check in at the office/ colema / free time (if not fasting)
  • 10:00 Juice and supplements / breakfast (if not fasting)
  • 11:00 Holistic or spa treatment / consultation / free time
  • 12:00 Detox drink plus juice and supplements / lunch (if not fasting)
  • 13:00 Holistic or spa treatment / free time
  • 14:00 Private yoga / personal training session / free time
  • 15:00 Juice and supplements / smoothie (if not fasting)
  • 16:00 Daily group activity / workshop
  • 17:00 Afternoon colema / spa treatment
  • 18:00 Detox vegetable stock and herbal tea / detox drink / herbal tea with raw dessert (if not fasting) followed by probiotic capsule before sleep

Note:

Treatments, consultations, and courses will be scheduled between the hours of 11 a.m. and 4 p.m.

Instructors

Ari Barkan
Ari is a Reiki master who has been dedicated to the understanding and practice of this esoteric art for more than a decade. He teaches internationally on the subjects of energy channeling and healing, creating ripples of change with the potential to spread globally.
Simon Belcher
Simon Belcher is passionate about Reiki. He is a Reiki master and teacher. Since his initiation as a Reiki master, Simon has dedicated his life to working as a Reiki healer and teacher, initially in Brighton, England where he has lived and now in Thailand as part of the team at Orion.
Luca Sonzogni
Originally from Italy, Luca has been living in London, the UK, for nearly 15 years working in finance and the corporate sector, until he became conscious of the impact of modern life on body, mind, and soul. That’s when his yoga practice intensified and a new perspective on life started to manifest. A completely new lifestyle followed and a deeply rooted passion for food and wellbeing emerged. Luca has been practicing Tantric Yoga in Thailand and London for over 5 years as well as studying different Vedic traditions. He graduated as Teacher at The Sivananda Yoga Vedanta Meenakshi Ashram.

Location

Orion Retreat Centre is situated within the Lipa Beach Resort. Located on the peaceful, soft sands of Lipa Noi Beach on Koh Samui’s peaceful West coast. Famous for providing views of the island’s most breath taking sunsets, unspoiled natural beauty and the friendly atmosphere of old Samui.

Features

Activities

  • Massage
  • Reiki
  • Swimming

General

  • Air-conditioned rooms
  • In-room safe
  • Patio

Services

  • Free bottled water

Food

Pre-cleanse

  • 2 liver flush drinks per day
  • Raw food diet

Vitality juice detox

  • Introduction to colema
  • All supplements
  • 3 detox drinks per day
  • 3 freshly prepared fruit and vegetable juices per day
  • 1 fresh coconut juice per day
  • Selection of herbal teas
  • 1 potassium detox soup per day
  • 2 colemas per day using private equipment in your room or villa (optional)
  • Option of coffee, apple cider vinegar and garlic colema additives
  • Filtered water for the colemas

Post-detox

  • 1 fresh coconut juice per day
  • 3 freshly prepared fruit and vegetable juices per day
  • Breakfast fruit
  • Raw food diet

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • 2 detoxifying Thai massage - 60 minutes each
  • 1 aromatherapy oil massage - 60 minutes
  • 1 reflexology foot massage - 60 minutes
  • 1 massage of choice - 60 minutes

What's included

  • 1 massage session of choice - 60 minutes
  • 1 one on one yoga session - 60 minutes
  • 1 aromatherapy oil massage - 60 minutes
  • 1 Chakra balancing treatment
  • 1 Chi-Nei-Tsang treatment
  • 1 Craniosacral treatment
  • 1 meditation session per day (weekdays)
  • 1 personal training session - 60 minutes
  • 1 reflexology foot massage session - 60 minutes
  • 1 Theta Healing
  • 1 yoga class per day (weekdays)
  • 2 Colonic hydrotherapy treatments (optional extra)
  • 2 creating visions and dreams consultations
  • 2 daily colema
  • 2 detoxifying Thai massage sesions - 60 minutes each
  • 2 one on one mindfulness training sessions
  • 2 Reiki healing treatments
  • 12 nights’ accommodation
  • Aqua Fit class
  • Detox juices and meals as specified in the food section
  • Final nutritional consultation with take-home guidelines
  • Free drinking water
  • Group workshops, activities, and talks
  • Guided beach walk
  • Initial wellness consultation
  • Optional liver and gall bladder cleanse

What's not included

  • Airfares to and from Samui Airport (USM)

How to get there

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Orion Retreat Centre will pick you up from the airport. Please inform the organizer if you require airport transfers. There will be a driver waiting for you at Koh Samui Airport when you arrive.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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