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5 Week 50-Hours Self-Paced Online Tantra Yoga and Meditation Teacher Training
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 5 Week 50-Hours Self-Paced Online Tantra Yoga and Meditation Teacher Training

Online Tantra Yoga and Meditation Teacher Training

Bliss is the natural state of human beings, reclaim it back! This is an online training via Zoom. In this training, you will discover the abilities of tantra yoga to bring harmony, happiness, love, and joy to your life. It is a transformative journey that gives the tools for your daily path towards higher consciousness. You can imagine yourself as a human being surrounded by several layers, or sometimes even shields, that prevent you to express your real self. Tantra allows removing all these barriers, giving you the gift to experience and become your inner divine nature. You will be provided a safe and loving space to experiment and express freely yourself, building relationships based on trust and respect. Using special techniques, as rituals, meditations, exercises, and massages, you will do a journey, at the same time playful and deep, into our inner self. In this magic experience, you will explore the path from your most secret instincts to the bliss of existence.

Meet the instructors

Patricia
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Highlights

  • 50-Hours online tantra yoga and meditation teacher training
  • Certification from Padma Yoga
  • Online sessions are held over Zoom
  • Online sessions time zone: Lisbon, Portugal (GMT)
  • Duration of the training is 10 days, 50 hours, 4 hours per day, twice a week
  • 50 hours of group online classes
  • 5 recorded videos
  • 10 online live sessions via Zoom
  • A private group in whats app for sharing and support
  • Full handbook about tantra, mantras, meditations, and chakras
  • 1 handbook with instructions

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


12 days with instruction in English
The organizer also speaks: German, Spanish
Group size: 2-8 participants
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Accommodation

Program

Certifications

Upon completion of this training, you will receive a certificate issued by Padma Yoga, certified school by International Yoga Alliance India. If you are already registered with Yoga Alliance International (minimum 100-hours), then this course may be counted as further training and added to the existing hours certification as Continuing Professional Development credits.

How the training works

The yoga of love is a spiritual healing course and focuses on Kundalini energy (moon), cultivation meditations, and exercises that benefit women and men of all ages and life stages. In addition to being an energizing and spiritual practice, these practices also help balance hormones, normalize cycles, increase fertility, relieve menstrual or menopausal symptoms, and enhance sexuality. It helps to prevent breast and womb cancer. For men the practices taught will teach how to harness and guide vital energy. It helps to prevent prostate cancer. The practices result in improved vitality, health, and rejuvenation. An increased understanding of our spiritual nature follows naturally. Based on tantric teachings.

After this course, the participants usually feel rejuvenated, fresh, and with a lot of energy. With this knowledge of a superior estate of well-being, you naturally win a higher understanding of your spiritual nature. This is to leave with the heart in the present moment. Let´s open our hearts!

You can imagine yourself as a human being surrounded by several layers, or sometimes even shields, that prevent you to express your real self. Tantra allows removing all these barriers, giving you the gift to experience and become your inner divine nature.

We are all born free and happy, spontaneous and innocent, in harmony with ourselves and nature, as amazing loving human beings. Then, along with our lives, the social system added more and more conditions, adapting us to the lifestyle of our society, at the expense of our freedom and ability to love. This unnatural process creates deep unbalances, bringing us far from our real beings. The aim of Tantra is to rebalance the body-mind-soul system, reclaim back your divine nature, make you able to express your potential, access conscious and fulfilling sexuality, relate with awareness, and build nourishing relationships with others.

Through activities devoted to working with specific aspects of the whole chakra system, you will be aiming to balance it and let the energy flow in its natural way. You will give special attention to the male-female polarities, which are a basic aspect of Tantra, and of your daily life. A balanced male or female chakra system brings energy, vitality, joy, healthy sexuality, and the ability to relate with others and with partners in nourishing harmony.

You will be practicing active meditations from tantra teachings, they are the magical keys to open your full potential. Rituals will bring you into a space of deep presence, allowing the magic to happen. The conscious touch in self-massage will bring meditative awareness and help the flow of energy through the chakra system.

You will learn

  • Conscious movement
  • Conscious, energizing, and detoxing breath
  • Healing sounds
  • Tantra yoga
  • Organ activation
  • Energy and healing love exercises
  • Mantra and meditation

Timing of sessions (GMT)

There are 2 different schedules available. The participants will be able to choose from:

  • 1. Weekends - Saturdays 15:00 till 19:00 and Sundays 09:30 till 13:30
  • 2. During the week - Mondays and Fridays 09:30 till 13:30

You will get

  • 50 hours group online classes (12 online sessions via Zoom)
  • 6 recorded videos

Course information

You will get

  • Private group in whats app for sharing and support
  • Full handbook about tantra, mantras, meditations, and chakras
  • 1 Handbook with instructions

Instructors

Patricia Bandeira Duarte

Location

This teacher training is held online. Padma Yoga is located in Lisbon, Portugal (GMT+1), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 50 hours of group online classes (12 online live sessions via Zoom)
  • 6 recorded videos
  • A private group in whats app for sharing and support
  • Full handbook about tantra, mantras, meditations, and chakras
  • 1 handbook with instructions
  • Certificate of completion from Padma Yoga

What's not included

  • Lodging
  • Food and drinks

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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