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3 Days Change Your Life Solo Yoga Retreat in France
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France Yoga Retreat
Get away from the city's hustle and bustle by joining this yoga retreat! Achieve the goal you always wanted to achieve. May it be losing weight, stopping smoking, dealing with insomnia, stress, anxiety, IBS, or increasing your confidence and self-esteem, or any other issue at all, this yoga retreat will help you allow yourself to reach that goal immediately with instant success. Lose weight, stop smoking, and sleep like a baby. Everything you need is already right here in this yoga retreat!
Meet the instructors
Read more
Highlights
- Yoga and meditation practices
- Program to help you stop smoking
- Program to help you boost your self-esteem and confidence
- Program to help you ease anxiety and insomnia
- Program to help you lose weight
- 2 nights accommodation
- Airport transfers
Styles
Program
Whatever your goal in life, always try to remember that change doesn't have to be difficult, nor does it have to take a long time. The best changes in life happen extremely quickly. Transformation can and does happen in a flash! By going away somewhere for a few days, you can completely change your perspective on things. You have probably already experienced this at some point in your life: maybe when you went away for a long weekend once and returned to work the following week feeling so much fresher and able to take on the world!
Add to this some very powerful, effective, and empowering techniques, and your life can be totally transformed! Here's where an 'Change your Life' yoga retreat comes in. By joining an 'Change your Life' yoga retreat, you can have a weekend away from it all but in addition you can achieve the goal you always wanted to achieve. Yes - you can transform your life in a day, or in a weekend! And at the same time you can enjoy a short break away from daily grind. A 'Change your Life' yoga retreat is tailor-made for you to suit your needs.
Sample schedule
All activities are optional, and timings may vary depending on your needs and preferences.
- 08:45 Good morning! Rise and shine with fruit juice, coffee and tea.
- 09:00 Morning meditation or yoga session.
- 09:30 Breakfast.
- 10:30 Morning walk and meditation on the beach.
- 12:00 Group activity and/or free time.
- 13:00 Lunch.
- 14:00 Group activity (all activities require no experience, are optional, and may vary depending upon the nature and preferences of the group. Examples include: creative writing, drawing, painting, free dance, yoga, reiki, massage, walking, photography, crafts, etc.). Complimentary massages and reiki are sessions available too.
- 17:30 Walk to the beach to watch the sun set. Photography, sand art, and meditation. (Campfire and hot chocolate, when the weather allows)
- 19:00 Dinner time.
- 20:30 Free time and fun on the beach.
- 22:00 Candlelit relaxation.
Instructors
Rebecca Jones
Rebecca is a fully registered and certified clinical and professional hypnotherapist, a transformational coach, and a licensed master NLP practitioner. Trained by Dr. Richard Bandler and Paul McKenna, she is now part of their trusted staff team in London, working with them at seminars and professional trainings. She has studied strategic intervention coaching from the Robbins-Madanes Training Center (Tony Robbins). She is also a certified Reiki master and teacher and a certified EAD teacher. Rebecca runs a thriving hypnotherapy practice in Harley Street, London.
Location
This retreat will take place in Paris, France.
What's included
- 2 nights accommodation
- A program to help you stop smoking
- Anxiety and stress reduction program
- How to deal with insomnia program
- Increasing self-confidence and self-esteem program
- Tailor-made program to suit your goals and needs
- Weight loss program
- Return transfers
- Yoga and meditation practices
What's not included
- Airfare
- Other travel expenses
How to get there
Recommended Airports
Charles de Gaulle Airport
25 km
Transfer included
Orly Airport
16 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Paris Charles de Gaulle Airport ( CDG). Alternatively you can book flights to Paris Airport-Le Bourget (LBG) or Orly Airport (ORY). Transfer from and to the airport is included. Paris St. Cloud will pick you up from the airport.
Arrival by train
It is also possible to come by train through the Eurostar London to Paris. For further travel details, planning, and advice on your journey, please send an inquiry to Paris St. Cloud.
