A link to reset your password has been sent to your email

8 Days Destress and Reset: Meditation, and Yoga Retreat in Dubrovnik, Croatia

Vila Dard, Ul. Pera Bakića 9, 20000, Dubrovnik, Croatia

Relaxing Yoga Retreat Croatia

Destress and Reset Retreat in Dubrovnik that you wish it will last forever. Do you feel like you are ready for a change or ready to hit the reset button in your life but don't know where to start? Do you feel like you are in a cross-road, burnt out, going through the motions or just stuck? Then, you are welcomed to join this retreat!

Highlights

  • Daily yoga
  • Various workshops
  • Evening meditation and storytelling
  • Training on how to deal with stress and prevent burnout
  • 7 nights accommodation
  • Welcome refreshments
  • Daily healthy breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


8 days with instruction
Airport transfer included: Dubrovnik Airport
Hide all

Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Air-conditioned rooms
  • Bar
  • Garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Tour assistance

The room is equipped with free Wi-Fi, an air-conditioning unit, and TV set, with free parking in the premise.

Program

De-stress and Reset Retreat is the ideal solution for literally everyone, including those who have no previous experience in self-development work, as well as those who are looking for big breakthroughs and need specialized one-on-one attention to achieve and experience a stronger impact.

They offer a comprehensive experience and a deeply transformational process, personally guided and facilitated by the most experienced local and international practitioners in Dubrovnik.

When you let yourself to rest, reset, and charge your batteries, you bring your strength and power back. You become more creative and ready to make decisions that are more courageous and see the beauty of the world surrounding you. When you start to love what you really are and yourself just then, you become the inspiration and light for yourself and everyone around. That way you create a more beautiful place for your life.

This program helps you to explore your body and really feel what’s happening there through:

  • Morning yoga classes, breathing techniques, and relaxing that bring you back from the stress and tension into the center, which balance us and give peace and stability. (The exercises are adapted to all levels of physical ability, including beginners, the duration is 90 minutes, and it is a combination of yoga, Neogen, and Qi gong).
  • Workshops how to take control over your thoughts and feelings
  • Evening gathering, where you will with help of relaxation exercises, i.e. Guided yoga Hatha prepare themselves for relaxing and restful sleep.

Sample program

Breakfast

Activity

Free time

Workshop / discussion

Free time

Lunch

Free time

Activity

Free time

Dinner

During Destress and Reset Retreat, you will be introduced to a range of mindfulness techniques. These will focus on cultivating peace and happiness in yourself. You will take time to explore what it means to be mindful and you will be able to connect with the benefits of mindfulness on a personal level.

You will practice mindfulness techniques including meditation, as well as obtain the hands-on experience of applying mindfulness in your everyday activities. This will help you cultivate your ability to enjoy and savor every moment thereafter.

The beautiful surroundings create the perfect environment for you to practice being mindful.You will practice mindfulness in simple everyday activities such as eating, walking, undertaking creative pursuits, and being together. You will take time to practice directing awareness to your experiences. You will be working with the breath, the body, and whatever is present for you. Mindfulness is like yoga for the mind; helping you to savor your everyday life.

With this method, using Yoga Nidra with Sankalpa (wish, decision), you can overcome your weaknesses, bad characteristics, and habits, as deeply hidden psychical problems. This technique also helps you to deal with those problems, which are rooted into subconscious, but their effectsreach to the conscious level: uncontrollable rage, depression, complexes, and fears.

Yoga Hatha acts psychotherapeutically. It brings inner fullness, self-confidence, and strength to cope with life. It is also of big spiritual significance, because in the higher levels leads you to Samadhi, the highest state of consciousness, which is the ultimate goal.

Location

Villa Dard, is located only a five-minute walk away from Dubrovnik’s Old Town Center and the nearest beach. The historic center is full of various cafés, restaurants, and shops. Some of the most notable sights include the Stradun Promenade, Onofrio’s Fountain, and Orlando’s Column.

There is a cable car overlooking the surrounding islands half a kilometer away. Banje, Dubrovnik’ s most popular beach with great views of the Town Walls, is just a 15-minute walk away.

The local bus stop is less than 100 meters from the property. Dubrovnik Bus Station as well as the Ferry Port, which offer frequent services to numerous Dalmatian destinations, are located about 2.4 kilometers away. Dubrovnik Airport (DBV) is 19.3 kilometers from Villa Dard.

Food

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily offerings with gratitude
  • Morning yoga
  • Training on how to deal with stress and prevent burnout
  • Evening meditation with storytelling
  • Tools to develop a personal practice that will support you in your daily life
  • Workshop on how to recognize and locate emotions
  • Workshop on how to move from your rational mind (POY)
  • Tips and tricks on how to adapt your lifestyle and mindset to avoid experiencing burnout in the future
  • Techniques on how to feel more grounded
  • Techniques on how to feel more balanced emotionally and in your body
  • Teach/learn ways to become the better version of yourself that you always knew you could be
  • Simply teach/learn how to fall in love with life
  • 7 nights accommodation
  • Daily breakfast

What's not included

  • Drinks
  • Lunch and dinner
  • One-on-one sessions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dubrovnik Airport (DBV). Transfer from and to the airport is included. Peptu Svijet will pick you up from the airport.

Airport: Dubrovnik Airport Airport transfer included: Dubrovnik Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 20 days before the arrival date.
8 days / 7 nights
from --
Minimum number of participants

This retreat will only take place with a minimum of 10 participants. Please do not make travel arrangements until Peptu Svijet has contacted you to confirm that it will go ahead. They will confirm no later than 4 weeks before the start of the retreat.

Saturday March 21, 2020
(8 days / 7 nights)

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

Why choose BookMeditationRetreats.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites