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5 Days Bridal Detox, Meditation, and Yoga Holiday in England, UK

Priory Lane, Arundel, Arun, West Sussex, South East, England, UK

Nourishing Detox, Meditation, and Yoga Retreat UK

Join Platinum Healing to have a juice detox yoga retreat in England, United Kingdom. With Kate Tylor, the world-renowned clinical hypnotherapist and leading authority in self-healing and personal transformation, this bridal detox yoga retreat will prepare you for your big day. You will lose weight, relax, detox both body and mind and indulge in a host of delightful holistic and beauty treatments and therapies. Besides, you will have refreshing yoga sessions, calming daily meditation classes, and stay in luxury accommodation. With its breathtaking views of the castle and meandering rivers, this retreat is a real gem of a find for anyone with a passion for walking, history, culture and being in the glorious Sussex countryside. Be ready and confident for your special day in your life.

Meet the instructors

Kate
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Highlights

  • 2 to 4 yoga classes
  • Juice detox retreat program
  • NLP and life coaching workshop
  • Relaxing meditation and pranayama sessions
  • Country walking and complimentary 25-minute treatment
  • Use of rebounder, sauna, and indoor heated pool
  • 4 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


4 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
17:30

Facilities

  • Sauna
  • Shopping
  • Swimming pool (indoor)
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Library
  • Parking lot

You will be staying in barn in Arundel, a contemporary luxury accommodation in a peaceful, quiet and tranquil environment. Set in a stunning 19th Century converted barn in a rural setting, it is an accommodation which has indoor heated swimming pool and sauna, private gardens with stunning views, ground floor accommodation, underfloor heating, free Wi-Fi, and on-site parking area. quality linen and towels are also provided here.

Program

This retreat will include other comprehensive juice detox retreat program, an NLP and life coaching workshop, country walking, swimming in an indoor heated pool, use of sauna, use of hot tub (Lincolnshire only), use of rebounder (mini trampoline) for lymphatic stimulation and circulation, two to four daily yoga classes to choose from for all levels, meditation, and pranayama. This retreat will also cover a complimentary 25-minute treatment of choice for each guest and a choice of two additional 25-minute treatments for the bride to be (minimum 4 guests to qualify for complimentary treatments).

The retreat will have a main focus on detoxification of the body and the mind. Another aim of the retreat is to bring you into a more alkaline (healthier) state. If the body is acidic (unhealthy) then it is difficult for the body to release excess fat. Toxins are stored in the fat cells as the body’s way of protecting you from them. By safely removing toxins, you will also remove excess fat that has been protecting you. This bridal detox retreat is recently featured in the Telegraph, Vogue, Good House Keeping, Om Yoga, Western Morning News, ABC News Channel, Healthy, Town and Country, Metro, Now, Guardian, Women’s Fitness, Conde Nast Traveller, Marie Claire, Spirit and Destiny, You and Your Wedding, and Vegan Life magazines.

Activities

  • The complete platinum healing juice detox retreat program including all freshly prepared vegetable, herb and fruit juices, super food green shots, detox supplements, detox herbs, smoothies and breaking the fast meal (daily raw food snack packs are optional)
  • 2 to 4 daily yoga classes to choose from complete beginners, intermediate, and advanced level classes as scheduled
  • Meditation, relaxation or guided visualization sessions daily
  • Daily pranayama sessions (yogic breathing)
  • Pre and post-detox guidelines
  • Pre and post-detox advice and support
  • Platinum healing welcome pack
  • Detox mineral electrolyte broth or soup
  • Raw food fresh snack packs (optional but included)
  • Intestinal cleansing husks
  • Wheatgrass and aloe vera juices
  • Liver and kidney supportive formulas
  • Intestinal cleansers
  • Anti-bacterial and anti-fungal supplements
  • pH balancing formulas
  • Alkalizing formulas
  • Nutritional and herbal supplements
  • Detox herbal formulas
  • Colon cleansing and detox supplements
  • Detox beverages and herbal cleansing teas
  • A variety of organic super food shots
  • Liver and kidney cleansers
  • Breaking the fast organic buffet and smoothie
  • Breathing exercises for cleansing, calming and balancing body and mind
  • Informal discussions on nutrition, health, mind, law of attraction
  • Yogic cleansing exercises for releasing toxic energy and emotions
  • Education on detox and health choices
  • Inspirational and educational movies shown daily
  • Post-detox support (via e-mail)
  • Post-retreat dietary guidance and support

Free gifts

Platinum Healing will offer several followingfeatures for all booking secured before the 12th January 2018.

  • Kate Tyler's best-selling book entitled The Little Black Book of Fitness
  • 500 GBP voucher for the life transformation mentorship program
  • Detox dry skin body brush
  • Ayurvedic mouth tongue cleanser
  • Detox and health manual that includes a daily retreat journal
  • NLP, life coaching and mindfulness workshop (with master NLP and hypnotherapy expert)
  • Functional fitness, mobility, strength and movement workshop (with posture expert)
  • Alkaline recipe booklet
  • Educational talk about juicing for health with detox expert
  • Educational talk about detoxification, acid or alkaline, liver detox, parasites, and candida
  • Educational talk about optimum nutrition and breaking your fast with nutritional therapist

Consuming anything outside the program

The less your body has to process during a detox the better. Eating and consuming anything outside of the program such as protein shakes will slow the detox process down. It is strictly prohibited to consume anything outside of our program in front of other retreat guests in any public areas. Platinum Healing also requests that you refrain from mentioning that you are using anything outside of the program or discussing this in front of the group or with anyone individually. This can be extremely disruptive to the rest of the group and the group leaders. The program is tried tested and it really works. Platinum Healing recommends you to really stick to the program offered and please kindly respect the other guests as they are coming to fully dive into a completeprogram.

Instructors

Kate Tyler

Location

This retreat is set near the heart of the famous town of Arundel. With its breathtaking views of the castle and meandering rivers, this location is a real gem of a find for anyone with a passion for walking, history, culture, and being in the glorious Sussex countryside. It is just under a mile from the historic center of Arundel that is within walking distance along the River Arun with breathtaking views of the Sussex downs and Arundel Castle. There are lovely river walks, hilltop contemplation spots, hiking paths, and breathtaking views just minutes away. The retreat is easily accessible from the mainline Arundel train station and motorway routes from London, Gatwick, and neighboring Brighton, Worthing, Horsham, and Chichester.

Nearby places

  • Arundel, 1 mile
  • Arundel Castle - 15 minutes on foot
  • Arundel station - 5 minutes' drive by taxi

Features

Activities

  • Hot tub / Jacuzzi
  • Sauna
  • Shopping
  • Swimming pool (indoor)
  • Swimming pool (outdoor)

General

  • Beach
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Smoke-free property
  • Terrace
  • Yoga studio

Services

  • Free parking
  • Free Wi-Fi
  • Library
  • Parking lot

Food

You will be served all freshly prepared vegetable, herb and fruit juices, super food green shots, detox supplements, detox herbs, smoothies, and breaking the fast meal (daily raw food snack packs are optional). It will be a variety of organic superfood shots that are made from 100 percent gluten free, dairy free, and vegan ingredients such as wheatgrass and aloe vera juices, detox beverages and herbal cleansing teas, detox mineral electrolyte broth or soup, and raw food fresh snack packs (optional but included).

Please inform Platinum Healing if you have any specific special requirements, food preferences, intolerances, and allergies. If this means that Platinum Healing is required to alter the program in any way to cater for your requirements, a supplement of 25 GBP per night will be charged (100 GBP for four nights will be added to the price of your retreat package for this additional service). If the nutritionists, kitchen staff or management are required to create a completely new menu for you, an additional surcharge will be applied depending on the time required to do so.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Daily enemas (self-administered)
  • Parasite cleansing and liver flush
  • Personal fitness training and nutritional therapy available

What's included

  • 2 to 4 daily yoga classes daily
  • The complete Platinum Healing juice detox retreat program
  • Daily meditation, relaxation or guided visualization sessions
  • Daily pranayama sessions
  • Informal discussions on nutrition, health, the mind, the law of attraction
  • Education on detox and health choices
  • Pre and post-detox guidelines
  • Pre and post-detox advice and support
  • Breathing exercises for cleansing, calming and balancing body and mind
  • Yogic cleansing exercises for releasing toxic energy and emotions
  • Post-detox support via e-mail
  • Post-retreat dietary guidance and support
  • Daily self-administered enemas
  • Intestinal cleansing husks
  • Liver and kidney cleansers
  • Liver and kidney supportive formulas
  • Intestinal cleansers
  • Anti-bacterial and anti-fungal supplements
  • pH balancing formulas
  • Alkalizing formulas
  • Nutritional and herbal supplements
  • Detox herbal formulas
  • Colon cleansing and detox supplements
  • Detox beverages and herbal cleansing teas
  • Creating a life vision and goal setting
  • A variety of organic superfood shots
  • Detox mineral electrolyte broth or soup
  • Breaking the fast organic buffet and smoothie
  • Wheatgrass and aloe vera juices
  • Organic, locally sourced fresh produced meals
  • 100 percent gluten free, dairy free, and vegan
  • Raw food and fresh snack packs (optional but included)
  • 4 nights’ accommodation
  • Use of rebounder (mini trampoline) for lymphatic stimulation and circulation
  • Use of a private indoor heated swimming pool and sauna
  • Platinum Healing’s welcome pack
  • Daily group check in with the retreat manager
  • Underfloor heating
  • Full use of the extensive grounds and retreat facilities
  • Access to a library of health and wellbeing books, magazines, CDs and DVDs
  • Free Wi-Fi and on-site parking
  • Quality linen and towels supplied
  • Friendly and emotionally supportive team
  • Inspirational and educational movies shown daily

How to get there

Recommended Airports

How to get there

Driving directions from A27

  • Take the right hand turning signposted Torrington which opposite the White Swan Hotel. Coming from the west along the A27, when the A27 dual carriageway from Chichester changes to single lane traffic, heading into Arundel, you will see the White Swan Hotel on your left.
  • Take the left fork and follow the single-track land until you come to another fork in the road.
  • Take the left fork and follow this lane along until you come to ‘Brooklands’ on your right.
  • Turn right into the driveway and left into the front courtyard.
  • Follow the A27 just past Arundel from the east.
  • Take the exit signposted Ford / Climping (Ford Road). Priory Lane is about a mile south from the roundabout wherein it is the next turning on the right after Maxwell Road. Once on Priory Lane, the barn is the first left and then left again into the courtyard driveway.

Arrival by airplane

Please book your flight to arrive at Gatwick Airport (LGW)

Arrival by train

Arundel station has direct links from London Victoria and London Bridge (one and a half hours' drive). Arundel station is a five minutes' taxi ride from the retreat center.


Value for money
Accommodation & facilities
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Location
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5 days / 4 nights
from --
Friday August 9, 2019
(5 days / 4 nights)

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