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4 Day Into A New Earth Yoga Retreat in Coffee Bay, Eastern Cape
(No availability) 4 Day Into A New Earth Yoga Retreat in Coffee Bay, Eastern Cape
Coffee Shack Backpackers, 1 Coffee Shack Way, Coffee Bay, 5082, South Africa.
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Yoga Retreat South Africa
This listing has one of the 10 most popular offers available in Africa & the Middle East
An adventurous and grounding experience located in Coffee Bay, far far away from modern society with the picturesque oceanside, life-filled waters and clean air. Past reality is shifting somewhat dramatically. Some people may be losing everything they ever thought they had securing their space in this world.
People may know that they will be alright, they may feel as though they might not make it through the next day. Posture Pixie Yoga believes people have an opportunity to make very real changes, and for the better for all.
Preparing for the New Earth, referring to the Eckhart Tolle book A New Earth, is about presence, acceptance and detaching from the stronghold of the egoic mind, welcoming inner peace. All levels of experience are welcome. If you've never done yoga before, this will still be highly beneficial for you.
Meet the instructors
Sarah
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Highlights
- Daily yoga
- Guided meditation
- Mindfulness workshop
- Three-hour hike to the justifiably famous Hole in the Wall
- 3 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Styles
4 days with instruction in English
The organizer also speaks: Afrikaans
Group size: 2-12 participants
Accommodation
Check-in Time:
14:00
Check-out Time:
11:00
Dorm rooms
This is a shared boarding space with bunk beds.
All the below options are at an additional fee:
Private cabins
2 sleeper Rondavel with a view overlooking the ocean.
Ensuite private cabin
2 - 4 sleeper Rondavel with ensuite bathroom and a view overlooking the ocean.
4 - 8 sleeper house with a view, bathroom, and self-catering facilities
Program
On arrival, you will have a period for settling in and becoming acquainted and your first restorative yoga class will be that evening at 6:30 p.m. so you can join in for dinner comfortably at 8 p.m.
From there, you will have a yoga class each day before breakfast and the activities will be laid out according to what best suits participants as a group. Guaranteed activities include guided meditations, a guided hike, mindfulness workshops, and more yoga.
Included excursions
The guided hike to the Hole in the Wall takes roughly three hours of meandering along the coastline. You can view the dolphins and whales from up high on the grassy mountainside.
Once you reach the Hole in the Wall, you will have your lunch and spend the day relaxing and exploring the environment that includes sandy beaches, super high mountains overlooking the ocean, grassy picnic spots, a blue water river, rocky beaches and of course, the Hole in the Wall itself. From there participants are given a lift back.
Instructors
Sarah Tischhauser
Sarah is a 200-hour Chakra yoga certified teacher with over 300 hours experience holding yoga classes. She is an intuitive student of spirit and inner peace. She is also an artist, a designer, and a natural health enthusiast.
Location
Coffee Shack Backpackers
Beautifully located on the beach in Coffee Bay, this well established and ethically run hostel is nestled between a coastal grass-covered mountain on one side, a sand and stone beach front and a small river mouth that opens up with high tide.
Amenities include:
- Camping, dorm, private cabin and ensuite cabin accommodation
- On-site restaurant serving breakfast, lunch and dinner
- A list of affordable activities including guided hikes, surf lessons and culture tours
- Fully-equipped kitchens
- Outdoor and indoor eating areas
- Bar and pool table
The area has some incredible fishing spots and a massage parlour as well as some eateries.
Features
Activities
- Hiking
General
- Bar
- Dining area
- Hammock
- Kitchen
Services
- Wireless internet
Food
The price includes breakfasts, lunches, and dinners.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Super affordable surf lessons
- More guided hikes
- Cultural Xhosa experiences
- Massages (there is a massage center next door)
What's included
- 3 nights accommodation (shared)
- Daily yoga classes
- Mindfulness workshop
- Guided meditation
- 3-hour hike to the justifiably famous Hole in the Wall
- All meals
What's not included
- Flights
- Private or ensuite cabin accommodation (available at extra cost)
- Mat rental
- Glass treehouse ensuite 2 pax: R3120
How to get there
Recommended Airports
UTT
Mthatha Airport
66 km
Transfer not provided
Driving directions from Durban
- Take the N2 to Mthatha (Umtata) and continue on towards East London
- After 20 kilometers take the Coffee Bay/Mqanduli exit
- Continue on this road for 80km and you will arrive in Coffee Bay
Driving directions from Port Elizabeth/East London
- Take the N2 towards Mthatha (Umtata)
- 20 kilometers before Mthatha take the Coffee Bay/Mqanduli exit (off-ramp to the left and then turn right under the bridge)
- Continue on this road for 80 kilometers and you will arrive in Coffee Bay (drive slowly on this beautiful road, if used as a meditation it is so rewarding, if rushed, it is stressful due to potholes and livestock)
Arrival by airplane
The nearest airport is Mthatha Airport (UTT). Coffee Shack runs a shuttle to Mthatha to meet the BazBus and mainline busses.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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