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2 Days Weekend Wellness Yoga Retreat in Nepal

2 Days Weekend Wellness Yoga Retreat in Nepal

  • Hattiban Resort, Dakshinkali 44600, Nepal

Nepal Yoga Retreat

Turn off your screens, silence your phone and find your breath at the beautiful Hattiban resort overlooking the Kathmandu valley. You will have the opportunity to enjoy morning and evening yoga classes, find a quiet space for relaxation, and have time to detoxify in the spa or indulge in a book.


  • 2 daily yoga classes
  • Relaxation, self-care, and re-energizing
  • Expert guidance from experienced and inspiring international retreat leaders
  • Transportation from Pranamaya Patan to Hattiban Resort
  • Daily vegetarian breakfast, lunch, and dinner
  • Use of yoga mats and yoga props
  • 1 night accommodation
  • 2 days with instruction
  • English
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During this retreat, you will be accommodated in a twin room in Hattiban Resort.


  • 08:30 Departure from Pranayama Yoga Studio Patan
  • 09:30 Arrival, tea or coffee, and introduction
  • 10:30 Morning yoga "Flowing into Presence and Awareness"
  • 12:00 Lunch
  • 13:00 Walk in the area around the resort or use of spa and massages
  • 15:30 Tea, coffee, and cookies
  • 16:00 Afternoon yoga "Stress Reduction part 1"
  • 18:00 Dinner
  • 19:00 Meditation session, mouna, rest or spa session


  • 07:00 Morning tea
  • 07:30 Morning yoga "Appointment with the Present Monument"
  • 09:30 Breakfast
  • 10:30 Walk in the area around the resort or use of spa and massages
  • 13:00 Lunch
  • 14:00 Walk in the area around the resort or use of spa and massages
  • 15:30 Afternoon yoga "Stress Reduction part 2"
  • 17:30 Tea and light snacks
  • 18:00 Departure
  • Lisa

    Yoga Alliance RYT 200 (Yoga)

    Lisa's first step on a yoga mat was in 2007 after several injuries as a passionate hockey player. The practice quickly became a part of her daily life as she began to feel the ability to transform, nurture, and heal body, mind, and soul. Lisa completed her Yoga Alliance RYT teacher training in India at the beginning of 2014. The schooling focused on the traditional alignment principles of Ashtanga yoga as well as the creativity of Vinyasa flow. Her asana teachings come from a heart-centered and playful perspective and reflect a fusion of breath, movement, and stillness.

Pharping has two main caves that are considered especially powerful because they are also associated with Guru Rinpoche, the teacher that established Buddhism in Tibet. The area is sacred to Hindus because of the Dakshinkali Temple associated with Shiva. The whole area embodies the interesting mix of Hinduism and Buddhism in Kathmandu.

Below are the examples of the menu during your stay:

Day 1

  • Arrival: Tea and fruit
  • Lunch: Green salad, soup, buttered rice, bread rolls, grilled vegetables, yellow Thai curry, and apple pie
  • Afternoon: Tea, coffee, and cookies
  • Dinner: Salad with Italian dressing, hot mushroom bean soup, pasta in tomato sauce, and glass of wine or other drinks

Day 2

  • Morning: Coffee, tea, and cookies
  • Breakfast: Hot lemon ginger teas or coffee, yogurt and granola, cornflakes and hot milk, two eggs / omelet, cheese slices, pancakes, and fresh fruit
  • Lunch: Salad, cream of broccoli soup, black bean burger or grilled vegetable burger, fresh juice, and key lime pie
  • Snacks: Tea, coffee, fresh fruit, and light sandwiches
  • 1 night accommodation on twin sharing basis
  • 2 daily yoga class
  • All vegetarian meals, tea, snacks,and water
  • Transportation from Pranamaya studio in Patan to retreat location and back
  • Use of yoga mats and yoga props
  • Airfare
  • Airport transfers from and to the studio in Patan
  • Personal expenses

Arrival by airplane

Please book your flights to arrive at Kathmandu's Tribhuvan International Airport (KTM). From there, you need to go to Pranamaya Yoga Community's studio in Patan.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Kathmandu, Nepal

Pranamaya’s vision is to create a strong yoga community within Kathmandu. We would like to encourage as many people as possible to immerse in yoga.

  • Availability: The Meditation Retreats of this organizer are available 82% of the time.

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