Mela is a yoga teacher, holistic nutritionist, and nurse from Switzerland. As a certified Yoga Alliance teacher, she offers classes, workshops, and retreats all over the world. She has studied various styles of yoga from Ashtanga to Vinyasa and lived in spiritual communities throughout Asia. Her main practice is Kundalini yoga, taught through Reinhard Gammenthaler, the last disciple of Dhirendra Brahmachari. It utilizes unique combinations of asanas, mudras, bhandas, and pranayama.
Yoga Alliance RYT 200 (Kundalini Yoga)