4 Day Emotional Detox Workshop in Bali
Moondrop Villa, Jalan Raya Singapadu, Batubulan, Gianyar, Bali, Indonesia
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Let go of trapped emotions, unhealthy triggers and unprocessed trauma in Bali
This listing has one of the 10 most popular offers available in Indonesia
A great opportunity to release trapped emotional energy and negative thought patterns. This workshop will be packed with healthy food, gentle exercise, and body code sessions to help you release trapped emotional energy and work through any unprocessed trauma and clear your subconscious of negative thought patterns that are stopping you from achieving your goals. This is a chance to spend some serious me-time and work through any issues that you may not have the time in daily life to deal with.
Meet the instructors
Justin
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Highlights
- Daily exercise
- Guided breathwork sessions
- An intermittent fasting program
- Discover and release unhealthy triggers
- Body code sessions to release the negative impact of emotional trauma
- Morning juice, power bowl lunches, and welcome dinner
- Enjoy and relax with a soothing massage
- 3 nights accommodation private villa
Styles
3 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 1 participants
Accommodation
Check-in Time:
16:00
Check-out Time:
15:00
Facilities
- Swimming pool (outdoor)
- Garden
- Kitchen
A private room with a king size bed and A/C in a secluded villa situated in the village of Abasan not far from Ubud. With a sunset view of the rice terraces and jungle beyond and the sound of the river just in front of the house, you will have everything you need to let your stress slip away.
Program
Sample daily schedule
Day 1: Arrival
- Airport pick up
- Arrive, unpack, relax, settle in
- Welcome dinner and a brief consultation
Day 2
- Juice
- Sunrise and grounding
- Tibetan rites
- Breathwork meditation
- Breakfast
- Initial consultation to determine your dietary requirements and discover any meridian imbalances
- Chakra balance (if necessary)
- Free time
- Cleansing lunch at 12 p.m.
- Body code session to clear suppressed emotions
- Clear muscle memory of previous injuries
- Afternoon tea and snack
- Free time to explore nearby
- Dinner at villa or restaurant (not included in price)
- Evening breathwork session 10 minutes
Day 3
- Juice
- Sunrise and grounding
- Tibetan rites
- Short walk / jog
- Breakfast
- Body code consultation (trapped emotions triggers and unprocessed trauma)
- Free time
- Cleansing lunch at 12 p.m.
- Relax
- Consultation (goal setting and belief work)
- Afternoon tea and snack
- Free time
- Sunset hike and grounding
- Dinner excursion into town (not included in price)
- Evening breathwork session 20 minutes
Day 4
- Juice
- Tibetan rites
- Breakfast
- Body code session (Trapped emotions and triggers)
- Break
- Cleansing vegetarian lunch at 12 p.m.
- Relax
- 1-hour massage of choice
- Guided breathwork session 40 minutes
- Meridian balance / check beliefs
- Discussion and feedback
- Free time prepare for departure
Depending on your travel arrangements a drive to the airport or next destination can be arranged for you. Or if you wish to stay longer at the villa this also can be arranged.
Instructors
Justin Field
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As a retreat organizer and full-time body code practitioner, Justin uses applied kinesiology to discover and correct any imbalances within the body that are occurring at an emotional, spiritual, structural, or nutritional level. He is also a classically trained chef and culinary nutritionist specializing in plant-based cuisine. He loves combining these passions with his love of travel to create unique and rewarding experiences.
Location
A short distance off the Jalan Raya Singapadu main road and one hour from the airport, it is rurally situated midway between several popular tourist areas, it is a few minutes from and on the same road as the Bali Bird Park, 20 to 25 minutes from Ubud, 25 minutes from the restaurants along the beach at Sanur, and about 20 minutes from the increasingly famous Green School.
Features
Activities
- Boating
- Cooking classes
- Snorkeling
- Surfing
General
- Beach
- Yoga deck
Food
The price includes:
- Morning juice and breakfast
- Vegetarian power bowl lunches
- Afternoon snacks
- Arrival snacks and dinner
- Evening meals if taken at the villa
The following meals are included:
- Breakfast
- Lunch
- Snacks
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Organic
- Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Morning guided exercise (Tibetan rites)
- Breathwork sessions and guided meditations
- 6 body code sessions
- Test for any imbalances in the meridians
- Trapped emotion clearance
- Discover and undo any negative core beliefs holding you back
- 3 nights accommodation
- Morning juice Power bowl lunches and cleansing dinners
- 1 massage
What's not included
- Additional massages
- Night time excursions to local restaurants
- Yoga (but can be arranged)
- Airport pick-up and drop-off
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
20 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
Reset Yourself Today will meet you at the airport and escort you to the villa or you can drive to Moondrop Villa, Jalan Raya Singapadu, Batubulan, Gianyar, Bali, Indonesia. They can help you arrange your departure from the villa but is not included in the price.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 2 days before arrival.
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