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Enjoy a wide variety of personalized fitness classes, camaraderie, visualization, and gourmet cuisine at this yoga retreat located on a private 20-acre property in historic Calistoga, California. The Retreat Napa is a wine country playground which provides you and your team the time and space to hike, mountain bike, swim, and take your favorite fitness classes in a spectacular and unique setting. The Retreat Napa is a triple threat of motivating and experienced instructors, locally grown, farm to fork cuisine, and rustically luxurious cottages. Please note, all cottages are private with one Cal King or Queen bed within them with their own ensuite bathrooms. You may choose to share your cottage. Spectacular scenery, farm to fork cuisine prepared by a well-known Bay Area chef, gentle yoga, vinyasa 'power' yoga, hot yoga, TRX, hiking, boxing and beautiful mountain biking and hinking trails make The Retreat Napa the most unique fitness experience in the world.
During the retreat, you will be staying at Triple S Ranch Napa, California. It is located on a serene ridge to the east of Calistoga with unobstructed views across the hills to the west. The property is surrounded by vineyards of the Knights Valley appellation. This area of Napa is unique for its serenity, open vistas, and grand trees.
There are a variety of different accommodations which you can choose between private cottages, cottage filled with bunkbeds, or The Grand Victorian, which features three master bedrooms, kitchen, dining room, and library.
These rustically luxurious and chic cottages features a California king bed, high thread count sheets and comforter with en-suite bathroom, kitchen or dinette, deck with vineyard, and mountain views.
The Cottage O' bunk beds is housed in a larger cabin with adjoining living room, high vaulted ceilings, a shared en-suite bathroom with two separate showers, and master bedroom. It is great for friends or soon to be friends who want to relive their youth. Beds are full size with luxe bedding, firm mattresses, and tall ladders. The bunk beds are made from beautifully refurbished barn beams. Get four to six friends to join you and have the whole cabin for yourselves.
The Grand Victorian has three bedrooms and newly renovated en-suite bathroom; two bedrooms have California king beds and one bedroom has two twin beds. When you reserve one of the master bedrooms in The Grand Victorian, you and your housemates have full use of the parlor, living room, dining rooms, and brand new kitchen. The Grand Victorian is a short walk to the pool and yoga barn.
The daily schedule includes 4-6 different fitness classes everyday taught by some of the most well-known fitness instructors in California. Daily classes include guided hikes, cardio, weight-lifting, introduction to power yoga, introduction to meditation and visualization, and access to mountain biking and road biking.
Kathryn Keown has been a yoga and fitness instructor for more than 18 years. Kathryn is the founder of Retreat Napa. She was born in the Midwest and has been teaching yoga since 2002. She teaches various forms of yoga including rigorous Power Flow yoga, Hot yoga, meditation and visualization. She believes that yoga should include humor, love and joy.
This retreat will take place in Calistoga, Napa Valley region, California. Famous for their hot springs and mud baths, Calistoga has been drawing visitors from all over the world to its spas for over 100 years. This charming town is also home to world class wineries and restaurants, a main downtown featuring shops, art galleries, and events that are all within easy walking distance.
During the retreat, you will be served daily gourmet meals comprised of vegetarian, vegan and protein based meals (eggs, fish and poultry). Cuisine is artistically created from fragrant, locally grown organic fruits, vegetables, honey, herbs, nuts, nut cheeses, and spices.
Massage and other treatments are available upon request which you can book at additional costs.
Please book your flight to arrive at San Francisco International Airport (SFO) or Oakland International Airport (OAK). Transfer from and to this airport is available upon request.
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