Retreats in Spain has created a special place to relax and unwind in the heart of Catalan countryside. Now we're ONLINE!
Meditation Retreats (1)
Emma Reynolds is a trained MBSR (Mindfulness Based Stress Reduction) teacher and Paws B teacher (Mindfulness in Schools Project). She is accomplished and skilled at creating a safe, supportive, and deeply engaging experiential learning environment. She will assist you in learning these methods, providing both group and individualized instructions and directions for how to learn, practice, and integrate mindfulness into your everyday life.