Theresa Powell is a midwife who moved to France 10 years ago with her family. She spent time studying herbalism and cognitive behavioral therapy, before finding a balance in her own life with mindfulness-based meditation and yoga. She studied mindfulness-based meditation in Le Havre, France and continued her studies in Nottingham where she completed her teacher training programme in Certified Mindfulness Skills.

Frankie is a RYA 200HR teacher of vinyassa and Restorative yoga. After over 10 years of practice in studios and at home, Frankie quit her job in the events industry to pursue a passion she loved and turn it into a way of life. The experience of travelling, learning, and exploring made her feel brave and discover what she was really capable of and this is really what yoga is all about for her. Frankie is also a Tibetan singing bowl therapist and loves to incorporate the bowls relaxing vibrational frequencies into her yoga classes.