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Join our special spring detox yoga retreat on the magical Ibiza. Detox through sweaty yoga practices two times/day, eat clean vegan healthy food, maybe choose our juicing option, get a free massage or a reiki treatment, and explore and enjoy all the different splendid beaches of the island! Come and join Rise & Shine Yoga for an amazing sunny, warm unforgettable detoxing yoga holiday. Recharge yourself with daily Hot yoga classes with detoxing sequences and relaxing, nurturing evening yoga classes lead by experienced yoga teacher and studio owner Kata van Doesselaar. And learn new breathing and meditation techniques from Breath Therapist Erno van Doesselaar that you can take home with you and create a more relaxed life for yourself!
You will stay in a shared room in the beautiful Villa Bella in Santa Eularia, Ibiza.
Join the Rise & Shine Yoga team for a week to cleanse and re-energize your body with the warm energizing rays of the Ibiza Sun during this detoxifying meditation and Hot yoga retreat. Deepen your practice and give yourself time to explore new techniques and depth in yoga, breathing, and awareness. There will be Hot yoga classes with detox sequences everyday and nurturing, relaxing Yin yoga classes in the evening. Meditation sessions will take place during sunrise and sunset and you will enjoy lots of personal peaceful me-time to recharge your mind at the most fabulous beaches of Ibiza!
The retreat starts at 5 pm on day 1 and ends at 10 am the last day.
Kata van Doesselaar
Kata van Doesselaar is an experienced yoga teacher, breath and massage therapist, healer, and coach. She is practicing yoga for 12 years and teaching yoga for seven years. She has been trained in various styles including Iyengar, Ashtanga, and Vinyasa until she found her Maha teacher, Shiva Rea, that she feels the most inspired by. So Kata's primary style became the Prana Vinyasa flow yoga (Krishnamacharya lineage) that Los Angeles-based Shiva Rea founded, and she still keeps learning from it as a lifelong student.
Erno van Doesselaar
Erno van Doesselaar is a breath therapist coach and a yoga teacher. Being on his journey of self discovery since an early age, he learned to work with energies and conscious intention. He has been trained in consciousness schools to learn how to transform belief systems and emotional patterns that are limiting life experiences. His main passion is to dive deeper and deeper into the soulful connection with his true self and get his inspiration from his soul every day. He has been learning and practicing the Soulbreath for more than 10 years now.
The fabulous villa is located in a very beautiful and quiet setting, surrounded by nature and conveniently close to the beaches.
Healthy vegan meals that help to detox the body and refill it with fresh energy. You can also choose the option of juicing with cold pressed organic juices, either just adding them to your meals, or only juicing for 1, 3, or 5 days. The juices are provided by our local juicer friends, who are the best on the island in providing juices that contain all the nutrients that your body needs, even when you wouldn’t eat anything else.
Please book your flight to arrive at Ibiza Airport (IBZ). Rise & Shine Yoga will pick you up from the airport. Please contact Rise & Shine Yoga to discuss your arrival time.