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Greece Meditation Retreat

Samma Karuna's Tantra intensive retreat is for anyone who wants to apply Tantra practices as tools for inner healing, the health of body, mind, and spirit. This module one program is designed to provide you with the knowledge and skills, theory, and practice needed to go deeper into your own Tantra practice.

Meet the instructors

Ishi, Aliona, Martin, & 3 More…
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  • 13 days of practice
  • Daily meditation session
  • Tantra theory and practice classes
  • 13 nights accommodation
  • Stunning surroundings
  • 2 meals per day
  • Certificate


12 days with instruction
Group size: 6-24 participants
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Cavos Bay Hotel offers a variety of accommodation ranging from shared standard rooms to very comfortable accommodation with amenities and a sea view. Accommodation is offered exclusively inside Cavos Bay where all students participating in this course will be staying. The accommodation included in your course fee is a standard shared room with another student and a garden View. However, you may choose to upgrade your accommodation during the application process for the course.


Prerequisites to enroll

  • Previous experience in Tantric or Tao-Tantric practices
  • An open, flexible mind and the ability to meditate (you may be asked to engage in sitting or cathartic meditation for one hour a day or more)
  • A high level of comfort with dancing and respectful body contact
  • A commitment to learning
  • You must be able to read, speak, and comprehend English with a satisfactory degree of fluency

A high level of self-discipline and a stable mind is required during both course modules as they are physically, mentally, and spiritually demanding.


In this first module of 14 days, you will dive deeper into your understanding of the tools, meditations, and techniques available towards a deeper self-understanding of Tantra as a path of awakening and healing. This module can be taken as a transformative retreat to immerse deep into the practice of Tantra or as a teacher training to gain credits toward the four-week certification.

Main subjects covered

  • What is Tantra
  • Bio development practice
  • Compassionate sharing and self-inquiry
  • Osho dynamic meditation
  • Tantra and boundaries
  • Introduction to emotional awareness
  • Mindful contact
  • Tantra and self-development
  • Caress meditation
  • Different styles of breathwork
  • Energy body structure
  • History of Tantra
  • Exploration of the senses meditation
  • Balancing polarities meditation
  • Techniques for sublimation and transmutation of energy
  • Shiva and Shakti sacred practices
  • Review to the seven traditions of Tantra
  • Introduction to Shamanic Tantra
  • Tao bodywork (Tantric massage)

You will be learning from a team of extraordinary Tantra teachers with years of experience and with different approaches to Tantra. Samma Karuna offers a number of teachers, and they are experts in different aspects of Tantra, rather than use only a single teacher that is a specialist in one tradition. They see Tantra as a Yin path of self-development, based on acceptance, love, and devotion. Although other approaches to Tantra will be covered, this will be the main approach to the retreat, allowing you to embrace and cover the seven most important Tantric traditions in a uniquely comprehensive program.

The teaching methods used include both scientific and traditional Tantric knowledge. This Tantra intensive retreat is not Tantra-yoga oriented and asana practice will not be a part of it. This program is not a sex training program and no sex will be performed during class. The approach fosters gratitude, humility, respect, and contentment instead of focusing on personal power alone. Samma Karuna does not follow any organized religion or sect and this program is not focused on rituals.

Daily schedule

  • 07:00 - 08:00 Meditation practice
  • 08:00 - 09:00 Tea break (fruit and other refreshments provided)
  • 09:00 - 09:20 Compassionate sharing
  • 09:20 - 10:20 Tantra theory (Tantra lineages, truth and correct understanding, etc.)
  • 10:30 - 13:00 Tantra practice
  • 13:00 - 15:00 Lunch break (healthy and nutritious vegan buffet)
  • 15:00 - 15:20 Compassionate sharing
  • 15:20 - 16:20 Tantra theory (sexual education, sutras, the art of teaching, etc.)
  • 16:30 - 18:30 Tantra practice

Sundays are your day off. The schedule structure will remain the same throughout, but the topics will change according to the program.


Ishi Thamnopoulos



Bruno Mushotoku




The retreat will take place in Cavos Bay Ikaria, a beautiful hotel exclusively booked for this training.



  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Balcony
  • Dining area
  • Garden
  • Lounge
  • Mini bar
  • Terrace


  • Free Wi-Fi
  • Hair dryer


You will be served two meals per day included in the price. There will be a tea break with fruit and other refreshments from 8:00 to 9:00 a.m. and a healthy and nutritious vegan buffet lunch from 1:00 to 3:00 p.m. Another meal included will be announced later.

The following meals are included:

  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Truly exceptional training program
  • Explore from beginners to advanced techniques
  • Self-understanding program (85% of this retreat is experiential)
  • Welcome bang and introductory hand-out
  • 13 nights accommodation
  • 2 meals per day
  • Certificate of participation and credits towards becoming a Tantra teacher

What's not included

  • Flights
  • Airport transfers
  • Upgrade to superior private room and garden view (595 USD extra)
  • Upgrade to suite with sea view - spacious room with extra amenities and a sea view (850 USD extra)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samos International Airport "Aristarchos of Samos" (SMI). Transfer from and to this airport is available upon request. The journey costs 25 EUR per way.

Value for money
Accommodation & facilities
Quality of activity
14 days / 13 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Sunday November 21, 2021
(14 days / 13 nights)

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