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7 Days Meditation and Yoga Retreat in Malaga, Spain

7 Days Meditation and Yoga Retreat in Malaga, Spain

  • Secret Garden Retreats, Genalguacil, Spain

Transformational Meditation and Yoga Retreat Spain

Relax by the river - meditate and connect deeply - breakthrough - pamper yourself with yoga and massage. Find what you are looking for within yourself. The transformative magic in the retreats happens due to a combination of elements such as meditation, yoga and meditative stretching, in depth personal support and coaching, deep rest, remote nature location, silence, organic delicious meals, intuitive massages, hot tub and a dedicated staff. You will connect deeply to the source from which all guidance, information, energy, creativity, and love comes from and leave re-inspired with renewed direction and purpose for your life.

Learn and expand on your abilities to meditate and go within to that place where eternal peace and love resides, Receive highly personalized help and support, become clear about your life and how to live it connected and passionately, stunning remote nature location, excellent hiking and wild swimming in the river, experienced meditation teachers, all levels of practitioners are welcome, delicious home cooked organic meals that are nutritionally balanced.

Highlights

  • 3 daily meditations
  • Daily uplifting yoga sessions
  • Experienced meditation teachers
  • Various meditation lessons and exercises
  • All level of practitioners are welcome
  • 3 daily fresh organic meals
  • 6 nights accommodation
  • 11 acre eco-resort
  • 5 days with instruction
  • Dutch, German, Spanish, English
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Guest room

This spacious room is situated on a beautiful spot of the property with views over the mandarin orchards and the mountains. It offers one queen size bed and a single bunk style bed, perfect to accommodate a child or friend.

Outside, you have your own private terrace where you can sit and enjoy the morning sounds of the birds or a beautiful sunset. This room has it's own bathroom with a spacious standing shower. Amenities include silky sheets, unlimited mountain spring water, internet, usage of the common room where you can watch movies or listen to music.

Yurt

A yurt is traditionally a dwelling that provides warm and practical housing for Mongolian tribes on the steppes of Central Asia. These tented structures can be build up or down within a few hours and thus for these migrating tribes an excellent housing option.

In the Secret Garden they offer the ultimate in country side accommodation; living close to nature with all the comforts of a luxurious hotel room.Each yurt is entered through a solid pine door with windows which open out onto a small secluded terrace - guests can enjoy the gardens in their private space.

Spacious in size, each yurt is 4.5 meters in diameter and furnished with a queen size bed (with luxury cotton linen), bean bags, soft lighting, accessories and a woodstove. In the near future each yurt will have an en suite bathroom which comes complete with overhead shower and flushing loo.

Schedule

Day 1 - Arrival day

Check into your rooms any time after 14:00

Relax and enjoy the resort grounds and the river with its hiking trails

Welcome dinner at 19:00 with facilitators Ian and Rose

Day 2 to 6

Morning

Start the day with a refreshing yoga session and a sweet meditation

Ian has developed his own style of yoga drawing inspiration from different yoga styles, which is what he will be teaching

Breakfast is home style with organic fruits, homemade bread and fresh juices.

A morning teaching and practice session of four hours

Your morning will be completed with a delicious lunch under the shade of trees in the finca’s beautiful courtyard garden

Afternoon

Spend the afternoon alone or with others from the course, which ever feels right for you. Go for a beautiful hike, enjoy the green and lush nature, swim in the mountain spring water fed river or have a siesta and just do nothing in the sun or in a hammock in the shade.

You will enjoy this time as it gives you time to assimilate the teachings of the day and practice some of the tools given to you

A wonderful Spanish Tapa's-dinner will be served for you at 19:00

Evenings

The evenings will be personalized to the groups liking. It will consist of meditation, group sharing and activities like chanting, campfire & singing, a movie, outing to a famous white village

Day 7 - Depature day

Yoga and meditation session at 08:00 followed with a breakfast

Check out is at 12:00 noon

Drive to the airport for your return home or you can book more nights to enjoy this beautiful resort a little while longer

The Secret Garden Retreats center is located in a most stunning nature park, right on the banks of the river. El Rio Genal. This area offers one of the best hiking paths along the river, or if you like, to one of the five surrounding white villages, Pueblo Blanco's. The source of the river is natural spring water and offers excellent wild swimming or a refreshing dip.

The retreat will take place in the Secret Garden Retreat, a 11-acre eco-resort. located in Genalguacil, Spain.

You will be provided thrice daily meals; breakfast, lunch, and dinner. The meals are gourmet country style made from ingredients of the eco-gardens.

There is a variety of treatments available upon request to be included in your program.

  • Back only and acupressure foot massages
  • Full body
  • Hot stone massages
  • Hot tub *Intuitive massages
  • 1 yoga session a day
  • 4-5 hours of meditation, teaching and practice sessions
  • 3 daily meals
  • 6 nights of accommodation
  • All course materials
  • Unlimited mountain spring water and organic teas
  • Airport transfer and insurance

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to this airport is available upon request. The staff of the Secret Garden retreats will also support you personally with directions to the retreat or public transportation options

  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Genalguacil, Spain

Meditation: Anytime, Anywhere, Anyway. The School 4 Meditation is for anyone who wants to go within and learn how to meditate or deepen their current practice.

  • Availability: The Meditation Retreats of this organizer are available 96% of the time.

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