Selva Armonia

Puntarenas, Costa Rica

Selva Armonia provides yoga retreat space for world-class teachers, healers, yogis, and facilitators to share their gifts.

Meditation Retreats 3

Limited availability
from US$2,400
Price for:

7 days / 6 nights

Limited availability
from US$2,100
Price for:

7 days / 6 nights

Limited availability

Speaks English

from US$1,825
from US$1,825
Price for:

7 days / 6 nights

Instructors 5

Cat Aldana

Cat Aldana is the founder of Eat Stretch Nap™ and six+ year experienced registered yoga teacher (E-RYT 500). She is a master Aerial yoga teacher trainer of the nationwide chain, AIR® Aerial Fitness and a widely sought after corporate wellness consultant and speaker. Her passion for yoga stems from her contagious love for dance, holistic wellness, and personal and professional development. Cat's fun loving and energetic personality, deep empathy, and gentle motivation create an extraordinary atmosphere of calm in all her classes and inspire her students to trust their inner wisdom and strength.

Brian Witten

Brian Witten is a fitness and yoga instructor with over ten years of study and practice in Kinesiology, health + exercise science, and yoga. His understanding of the human body and movement blends Western science and Eastern philosophy in a way that is unique + awe-inspiring. He incorporates traditional yoga techniques along with conscious movement practices to create deeply revealing experiences, transformative for both the body and mind. He believes that any health or fitness goal can be achieved with a practice of conscious movement to strengthen awareness + gain a deeper knowledge of self.

Shannon Hill

Shannon's yoga journey began while traveling in Australia and Southeast Asia and under the guidance of her dad, a longtime yoga teacher, and practitioner. She completed her initial teacher training with Karolina Sharma in Dharamsala, India and she has since studied with Geoffrey Roniger in New Orleans, Louisiana - her home for the past 12 years. Currently, you can find her teaching on the island of Nantucket, Massachusetts. Her classes are designed to create awareness through a challenging yet accessible flow rooted in alignment. Shannon is a lover of plants, travel, and coffee.

Lindsey Crow

Lindsey is a New Orleans Native. She graduated from the Swan River Yoga Teacher Training in 2008. Since then, she has completed advanced teacher trainings with Michele Baker and Kelly Haas, including a specialized training in Yoga Therapy. Lindsey teaches an impressive amount of weekly classes of all types including workshops, privates, and conventions. As a teacher, she believes in thoroughly integrating principles of alignment with principles of movement into creative, fluid, and truly fun classes. When she’s not teaching or on the mat, she moonlights as an improv comedian.

Meg Rohrer

Meg has been practicing yoga for over ten years. She was first introduced to the discipline in New Orleans, Louisiana. It was not long before she felt the benefits of a consistent yoga practice both on and off the mat. She began her studies under the guidance of Dina Tsouluhas, Britton Darby, Sarah Nuefeld, and Guillaume Brun of Moksha Yoga in Montreal, Canada and New York City. She is the founder of Supta Yoga Nantucket. She aims to inspire curiosity by offering a supportive and challenging practice initiated and guided by breath.

Testimonials 5

  • Christina Meister Germany

    Selva Armonia website

    I expected a basic lodge but instead I found a castle. Not only is the place just magical, but all the people working and living here are just beautiful. Thanks for letting me feel like a queen in your castle.

  • Leslie Allison United States

    Selva Armonia website

    So wonderful to be back. Selva Armonia becomes more and more magical each time I visit. A piece of my heart and soul will always remain at Selva Armonia and I take a part of them with me as my journey continues. I will definitely come back.

  • Joseph Mikru

    Selva Armonia website

    Feels great to be inspired by the creativity and natural building that has come together so beautifully. I love the peacefulness and symphony of nature sounds that frame the epic ocean vista.

  • Dotti Spearman United States

    Selva Armonia website

    I am so full of gratitude to have been able to stay in this most magical place. The land is so rich, lush, and gorgeous, and the structures are so finely crafted.

  • Sabine Neerab Germany

    Selva Armonia website

    What a place of pureness and truth without the veil of madness our society is covered with. This place is true beauty in its nature, atmosphere, and especially its people. Thank you for the peaceful space that allows connections between people.

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