3 Day Pranayama, Meditation, and Yoga Retreat in Tapalehui, Morelos
Sendero del Yogui, Tapalehui, Xoxocotla, Puente de Ixtla, Morelos, Mexico
Meditation & Yoga Retreat in Mexico
Being a yogi is not about doing nice poses, it is learning to wisely combine asana (poses) practice, Pranayama (breath control), meditation, and healthy habits. This retreat is for anyone, beginners and experienced practitioner. If you are a beginner you will learn the basics for good practice and if you are experienced you will learn a different point of view. In asana practice, there will be variations in order for experienced participants to practice at their level. More than anything, you will leave the retreat with a solid base that will allow you to transform your life in a positive way.
Meet the instructors
Leo
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Highlights
- Learn and practice yoga, Pranayama, and meditation
- Learn the principles of yoga as a wholesome discipline & maintaining healthy habits
- Enjoy a beautiful, high energy place at the side of a river with plenty of nature
- Opportunity to relax and explore the surroundings
- Delicious Mexican vegetarian food
- 2 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Styles
3 days with instruction in English
The organizer also speaks: Spanish
Group size: 10-25 participants
Accommodation
Check-in Time:
18:00
Check-out Time:
16:30
Facilities
- Sauna
- Swimming pool (indoor)
- Temazcal
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Yoga shala
- Conference room
- Free parking
- Parking lot
Sendero del Yogui offers two options:
1) Double room (shared or private), some rooms have 3 or 4 beds, however, due to the pandemic the room will accommodate 2 people per room.
2) Single room
Program
Friday, January 22
- 18:45 Kundalini meditation
- 20:00 Dinner
- 21:30 Opening
Saturday, January 23
- 06:45 Dynamic meditation
- 08:00 Hatha yoga
- 09:30 Breakfast
- 11:00 Introdution to the world of yoga
- 12:15 Pranayama
- 12:45 Break
- 13:00 Introduction to meditation
- 14:30 Lunch
- 16:15 No-Mind meditation
- 17:15 Restorative yoga
- 18:15 Break
- 18:30 Pranayama
- 19:00 Kundalini meditation
- 20:00 Dinner
- 21:00 Night practice
- 22:00 Bonfire
Sunday, January 24
- 06:45 Dynamic meditation
- 08:00 Mixed yoga
- 09:30 Breakfast
- 11:00 Talk about healthy habits
- 12:15 Break
- 12:30 Yoga + pranayama + meditation
- 14:15 Closure
- 15:30 Lunch
- 16:30 Check-out
Included excursions
Instructors
Leo Rubalcava
1 Certificate
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Leo inició su aventura en el mundo de la Meditación y el Yoga hace más de 10 años. Observando una notable y positiva transformación a nivel físico y mental decidió adentrarse en el conocimiento y la práctica de varias formas de meditación y certificarse como maestro de Yoga para así poder enseñar estas maravillosas disciplinas. Cuenta con 300 hrs. de certificación con el método Yoga Espacio creado por la maestra Jñana Dakini , también realizó una certificación en Rishikesh India avalada por Yoga Alliance en la escuela dirigida por Swami Sudhir Anand. Además de sus certificaciones pasó un año.
Location
The retreat center Tapalehui is a wonderful place near tu Cuernavaca, with a lot of energy, surrounded by vegetation and at the side of a River
It has beautiful Mexican-style rooms, a great shala, bonfire place, swimming pool and nice spots to hang out and enjoy nature.
Food
Delicious home-made vegetarian Mexican food will be provided during the retreat.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
It will be good idea to stay overnight for an extra fee on the last day just to relax and enjoy the magic of the place
What's included
- 2 nights accommodation
- All Meals
- Teachings and practices
What's not included
- Transportation
How to get there
Recommended Airports
MEX
Mexico City International Airport
82 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Mexico City International Airport (MEX). Airport transfer is not provided. It is very easy to get to the retreat center, instructions will be sent upon request. Detailed information will be provided to those who choose to drive.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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