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“Rejuvenate in the wonderful Bali!”

Overview

Holistic Yoga Retreat Bali

Shambali Holistic Wellness Retreat is dedicated to helping people to find themselves exploring deeply the sense of life and the essences of life, to be reconnected to the YOU-niverse and the outer world to reach a sustainable harmony thanks to a holistic vision. They are inspired by the light of different disciplines in order to reflect it harmoniously to people. We are proposing various principles, values, perspectives to apply a new grid of reading and co-writing the great book of life.

Meet the instructors

ELIF, ISSA, DAVID, & 3 More…
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Highlights

Daily meditation and pilates sessions
Kundalini Yoga, Reiki, Sound Therapy, Self-Hypnosis,
Holotropic Breathwork, Sufi Music Concert, and Dervish Whirling Workshop
Qi Gong, Aquatic Massage, Anchoring Light Painting Therapy, Ecstatic dance
120 minutes Balinese Traditional herb-press massage with river rock bath
Tirta Empul Balinese water purification, Tegellalang rice field walk
5 nights accommodation
Daily delicious meals

Skill level

Beginner
Intermediate
Advanced

Styles

General

5 days with instruction

Group size: Maximum of 20 participants

Airport transfer included: Ngurah Rai International Airport

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Accommodation

Check-in Time:

12:00

Check-out Time:

12:00

Facilities

Spa
Swimming pool (outdoor)
Air-conditioned rooms
Environmentally friendly
Garden
Luggage room / storage
Meditation garden
Multilingual staff
Poolside bar
Restaurant
Special menu request
Terrace
Yoga deck
Yoga shala
Yoga studio
Free parking
Free Wi-Fi
Internet access
Medical assistance
Wireless internet

Resort itself sits on what was once land belonging to the King of Ubud, it is regarded as a spiritual location, powerful energetically, the Campuhan River we sit next to is called ‘the love river’ as 2 rivers intersect some 800 meters upriver, and the royal temple sits at that junction. The landscape and surrounding forest have been maintained and sustained in its original state, therefore very little of the ecosystem and ecology was disrupted when the resort was built and has flourished since. It looks like a temple where the human hand and mother earth are shaking hands and embracing each other: both of them being narrowly entangled harmoniously. Provided with an excellent comfort all is done for you to be reconnected to Mother Nature, to the different elements, to your Higher Self that is to say your true nature.

Program

There is an important symbolism, each day corresponds to a theme.

Day 1:

Theme: Grounding/Basis

08:30 - 09:30: Introduction to the retreat, principles, and basis
09:45 - 11:00: Pilates
11:15 - 12:30: Meditation (introduction and practicing 5 different methods)
12:30 - 14:00: Lunch and free time
14:00 - 16:00: Holotropic Breathwork
16:00 - 17:00: Free time
17:00 - 18:30: Open talk
18:30 - 19:30 Dinner
19:30 - 21:00 Open talk around the fire

Day 2:

Theme: Cleansing/Detox

07:30 - 08:15: Pilates
08:15 - 08:30: Meditation
08:30 - 09:30: Breakfast
09:30 - 11:00: Tirta Empul Temple Water Purification (outdoor activity)
11:30 - 12:30: Tegallalang Rice Field walk (outdoor activity)
13:00 - 15:30: Lunch and free time
15:30 - 17:00: Sacred Sound Journey
17:00 - 18:00: Free time
18:00 - 18:30: Meditation (optional)
18:30 - 19:30: Dinner
19:30 - 21:00: Sufi Music Concert and Dervish Whirling Workshop

Day 3:

Theme: Exploration

07:30 - 08:15: Pilates
08:15 - 08:30: Meditation
08:30 - 09:30: Breakfast
09:30 - 11:00: Self-hypnosis Workshop
11:00 - 14:00: Lunch and free time
14:00 - 15:30: Qi Gong
15:30 - 16:00: Free time
16:00 - 17:30: Reiki session 1
17:30 - 18:00: Free time
18:00 - 18:30: Meditation (optional)
18:30 - 19:30: Dinner
19:30 - 21:00: Open talk & Astral gazing

Day 4:

Theme: Deepening

07:30 - 08:15: Pilates
08:15 - 08:30: Meditation
08:30 - 09:30: Breakfast
09:30 - 10:30: Bowl Healing
10:30 - 11:00: Free time
11:00 - 12:30: Kundalini Yoga
12:30 - 14:00: Lunch and Free time
14:00 - 16:00: Group 1: Aquatic massage - Group 2: River Rock Bath-Balinese Herbal Compress Massage
16:00 - 16:30: Free time
16:30 - 18:30: Anchoring Light Painting Therapy Workshop
18:30 - 19:30: Dinner
19:30 - 21:00: Open talk & Astral gazing

Day 5:

Theme: Achievement

07:00 - 08:30: Campuhan Ridge Walk (outdoor activity)
08:30 - 09:30: Breakfast
09:00 - 10:00: Meditation
10:00 - 11:00: Free time
11:00 - 12:30: Reiki session 2
12:30 - 14:00: Lunch and Free time
14:00 - 16:00: Group 2: Aquatic massage - Group 1: River Rock Bath-Balinese Herbal Compress Massage
16:00 - 17:30: Free time
18:00 - 20:00: Closing Ceremony and Dinner
20:00 - 21:00: Ecstatic Dance

Instructors

ELIF

1 Certificate Show Hide

Balanced Body certified Comprehensive Pilates instructor applying the dynamics of the harmony of body, mind, and soul. Passionate about helping and enlightening people to discover their bodies and improve their physical and mental health.

ISSA

Great dreamer awake, born in Europe but “weastern” in the mind, I am passionate about spirituality as well as the mysteries of life both theoretically and experimentally for almost 40 years. (and even beyond). I have spent most of my life traveling inwardly and outwardly through the physical (nearly 70 countries) and metaphysical world to try to gather a maximum of information (cultural, practical, spiritual…) and to synthesize it in what I baptized “the menchmark of the world” to share with a maximum of people.

DAVID

Born in the USA with different origins, I feel a citizen of the world. At the age of 69, I have more energy and vitality than at 59. I’ve learned to live powerfully through what I call transformational cross-training. A combination of qigong, yoga, and meditation designed to increase flexibility, mobility, and strength. Most people live in an increasing state of dis-ease. We live in toxic environments, overworked lifestyles, and are bombarded with messages. This disconnects us from our natural state of grace. You can grow in ease instead of disease. Life can get better with age. You can enjoy

SHERVIN

Born in Iran, grown up in the UK, living in Bali for 12 years, Shervin has been trained in several sound healing techniques, including Tama-Do tuning forks on acupuncture point therapy, musical spine, color healing, and acoustic sound harmonizations with musical instruments (Sound Medicine), Shervin supports each individual’s ‘inner calling’. He aims to replace tension with inspiration; open the heart, positively engage with community and coworkers, and reintegrate with loved ones.

IZZY

Fusing the spiritual with her innate sense of creativity, Izzy is passionate about bridging the physical with the energetic realms, grounding dreams into reality, and inspiring others to do the same. She has been exhibiting, live painting and teaching channeling art workshops around the world. Amongst other healing modalities, her 12-year relationship with Reiki is a prevalent facet of why she feels to create art, every piece is filled with intention, love and charged with high vibing energies. Izzy believes that we all have the codes within ourselves to unlock our greatest potential.

SAVITRI

2 Certificates Show Hide

As a yoga and meditation teacher Savitri has completed more than 2,500 yoga teacher training and continuing education hours in pre and postnatal yoga, restorative and Yin Yoga, addiction recovery and cancer prevention, and traditional yoga studies; history, philosophy, and literature. Born and raised in Bali where yoga is a devotional lifestyle, Savitri is a Bhakti Yoga practitioner under the divine guidance of her beloved Gurudeva. Her classes are uplifting, holistic and poetic, suitable for beginners and seasoned practitioners who are ready to deepen their practice with self-inquiry.

Location

Shambali Retreat takes place in a breathtaking environment at the core of nature ideal to oxygen your body your mind and your soul. It is in Ubud which means “medicine”. This is a unique place charged with high energies. The environment is deeply mystical and pure.

The resort sits on the riverbanks of the beautiful Campuhan river in Ubud, Bali, Indonesia. A hidden gem, a heavenly paradise for the Hindu Gods. Located on sacred land on the banks of the Camphuan River, the owners passionately recreated this heavenly paradise in Ubud for all to share. The powerful energy circulating in this tropical resort supports guests on journeys of well-being and transformation. The resort is a comfortable 90 minutes drive from Bali Ngurah Rai International Airport and just a 5-minute walk to the center of Ubud.

Food

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Coffee
Tea
Detox juices

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Gluten Free
Organic
Raw food
Regular (typically includes meat and fish)
Hallal
Yogic
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

Accommodation in an outstanding resort in the heart of nature. Fully equipped rooms with AC and amenities
Daily breakfast, lunch dinner from farm to table. Vegetarian food balanced with raw food, Ayurvedic, and gluten-free food. Detox drink program designed for the guests to be served during the breakfast
Water and refreshments during the day
In resort activities: Meditation, Pilates, Kundalini Yoga, Aquatic Massage, Floating, Sound Therapy, Self-Hypnosis, Holotropic Breathwork, Reiki, Bowl Healing, Qigong, Anchoring Light Painting Therapy, Soufi Music Concert, and Dervish Whirling Initiation Workshop, Ecstatic Dance.
Outdoor activities: Tirta Empul Temple Water Purification, Tegellalang Rice Field Walk
120 mins traditional Balinese herb-press massage with river rock bath
Equipment for the activities (yoga mats, bricks, towels, headsets, art workshop materials)
Daily check-in sheet, workbook, and schedule of your journey’s highlights
Unlimited access to Shambali community that you can exchange even after the retreat
Transportation to the outdoor activity site and return back to the hotel
Airport pick up and drop off

What's not included

Any extra purchase in resort
Free time extra activities, purchases, travel insurance
Flight ticket

How to get there

Recommended Airports

DPS

Ngurah Rai International Airport

28 km

Transfer included

Arrival by airplane

Please book your flight to arrive at Ngurah Rai (Bali) International Airport (DPS). The resort is a comfortable 90 minutes drive from Bali Ngurah Rai International Airport and just a five-minute walk to the center of Ubud.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 16% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 10 days before arrival.

6 Day Shambali Holistic Yoga and Wellness Retreat in Ubud, Bali

Organized by Shambali Holistic Wellness Retreat

San Po Kong, Hong Kong

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

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