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57 Day Online Meditation Teacher Training Course with Abhaya Goldstein

Online Meditation Teacher Training

This program is by far the fastest path ShambhavAnanda Yoga offers to achieve your highest spiritual development. It unites teachings from thousands of years of yogic history, a hundred years of lineage-based mastery, and decades of course refining methodology, to offer you the opportunity to grow spiritually far beyond your dreams.

Meet the instructors

Abhaya
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Highlights

  • 8 live sessions
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Hawaii, USA (GMT-10)
  • Preparation materials and videos
  • Lifetime access to live classes and meditation resources

Styles


30 days with instruction
Group size: Maximum of 10 participants
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Accommodation

Program

How the training works

This course consists of eight live sessions via Zoom. All classes are taught with no more than 10 students to ensure an intimate and well-informed experience for every student. All students receive one-on-one feedback from their teachers, as well as peer reviews from each other, guaranteeing a clear and comprehensive level of understanding. You will have lifetime access to live meditation and philosophy classes and meditation resources. Please note that there is no class on April 24th.

Timing of sessions (GMT-10)

  • 08:30 - 11:30

Course information

Your meditation teacher training course includes access to a 30-day online yogic journey, guiding you through Sanskrit, pranayama, philosophy, and meditation. Your training is led by resident teachers and empowered Yoga Acharyas Satyam and Abhaya. They have been empowered by their teacher, His Holiness Sri Shambhavananda, to impart the teachings of the ShambhavAnanda yoga tradition to you. You are in good hands! ShambhavAnanda Yoga Ashrams have been guiding students on the path of meditation for over 50 years and represent a lineage of over 100 years and four generations.

Your curriculum has been refined over the past two decades of meditation teacher trainings, setting you up to succeed in both your personal practice and also as a guide to others on their journey. You will be prepared to give informative and clear presentations incorporating sacred texts, Satsang texts (question and answer based discussions), as well as reflections on their own personal journey. You will also be given instructional templates, based both on ancient yogic methods and contemporary learning modalities, enabling you to skillfully guide powerful meditation practices in a safe and effective way.

Topics covered

  • Why meditate?
  • How to interpret sacred texts
  • Stilling the thought waves of the mind
  • Opening to the source of joy in the heart
  • How to surrender tension in order to grow spiritually
  • Realizing the subtle power of the breath, prana
  • Cultivating gratitude as a daily practice
  • How to release internal accumulated tension

Empowered practices

All practices taught in this training are empowered practices passed down through the lineage of Shambhavananda Yoga and are taught by Yoga Acharyas who have been given direct permission from Sri ShambhavAnanda himself to teach them to you.

  • Om Namah Shivaya: mantra meditation
  • Ham Sah: breath meditation
  • Heart meditation
  • Surrender meditation
  • Gratitude practice
  • Tension release practice

Instructors

Abhaya Goldstein

Location

This teacher training is held online. ShambhavAnanda Yoga Hawaii (SAYoga Hawaii) is located in Hawaii, USA (GMT-10), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 8 live sessions via Zoom
  • Preparation materials and videos
  • Lifetime access to live meditation and philosophy classes
  • Meditation resources of ShambhavAnanda Yoga Hawaii (SAYoga Hawaii)

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
57 days / 56 nights
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Availability

Arrival: Saturday March 6, 2021
Departure: Saturday May 1, 2021

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