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7 Days Oceanfront Pilates, Wellness, and Meditation Retreat in Santa Teresa Beach, Costa Rica

Pranamar Villas, Villa Bonita Santa Teresa, Puntarenas Province, Puntarenas, 99999, Costa Rica

Pilates and Meditation Retreat Costa Rica

Enjoy 6 nights at Pranamar Villas, a beautiful and intimate boutique retreat center perfectly situated on the shores of the Pacific Ocean. Healthy, delicious food combined with serene accommodations makes for the ultimate wellness escape. Come away with Shelter Island Pilates to this inspirational setting as they take time to unwind, unplug, and reset. Join Shelter Island Pilates for their annual oceanfront Pilates and Wellness Retreat in Santa Teresa Beach, Costa Rica!

Highlights

  • Daily Pilates classes
  • Optional Barre classes
  • Stretch and meditation classes
  • Private beach and pool access
  • Daily breakfast, lunch, and dinner
  • 6 nights accommodation
  • All taxes included

Styles


6 days with instruction
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Accommodation

Facilities

  • Air-conditioned rooms
  • Kitchen
  • Terrace

Pranamar has a variety of accommodations to choose from for your stay.

Ocean View Villa

The elegantly designed villas, built with Costa Rican hardwoods, bamboo and plenty of windows and doors, invite guests to enjoy nature and ocean views in an intimate setting. Each two-story villa has two air-conditioned bedrooms, two bathrooms, a living room and plenty of decks and terraces. Luxurious granite stone tubs surrounded by tropical gardens give a unique, exotic touch to our open-air bathrooms.

Decorated with imported, hand-crafted Indonesian furniture, the villas create a relaxed, romantic atmosphere complemented by their natural surroundings. The two oceanfront luxury villas sit directly in front of the beach, offering uninterrupted sunset views. They also include a full kitchen, oversized verandas, and extra spacious rooms.

Poolside Villa

The elegantly designed villas, built with Costa Rican hardwoods, bamboo and plenty of windows and doors, invite guests to enjoy nature and ocean views in an intimate setting. Each two-story villa has two air-conditioned bedrooms, two bathrooms, a living room and plenty of decks and terraces. Luxurious granite stone tubs surrounded by tropical gardens give a unique, exotic touch to our open-air bathrooms.

Decorated with imported, hand-crafted Indonesian furniture and floating around a free-form pool, the villas create a relaxed, romantic atmosphere complemented by their natural surroundings.

Garden Bungalow

Garden Bungalow is built in sustainable pinewood offer guests simplicity and comfort with an ecological consciousness.

Kula House

This large two-storey house is perfect for families or a group of friends who want to feel at home at Santa Teresa beach with all of the luxuries of being at a hotel. Downstairs is a bedroom, connected to a small living room and kitchen, with large windows and doors opening out to an enormous deck. Upstairs is a giant bedroom and bath with ocean views and plenty of space to relax on the terrace. Sleeps up to 7 persons.

Program

This program will focus on rejuvenating your body, mind, and spirit as you align, strengthen and sculpt your body with daily Pilates classes. Gentle guided meditation and Barre classes will also be available, and there will be plenty of time to relax on the beach or at the pool, take surf lessons, horseback ride on the beach and get back to nature!

Sample daily schedule

  • 07:00 Coffee and tea available
  • 08:00 Pilates class
  • 09:30 Breakfast
  • 10:30 Free time
  • 13:00 Lunch
  • 14:00 Free time
  • 16:00 Barre class
  • 17:00 Stretch and meditation class
  • 18:30 Dinner

Location

Features

Activities

  • Horse riding
  • Massage
  • Spa
  • Surfing
  • Zip lining

General

  • Beach

Food

Enjoy healthy, delicious food. Daily breakfast, lunch, and dinner are included in your package.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Other activities available (additional cost):

  • Surf lessons (it's the perfect beach for beginners)
  • Horseback riding on the beach
  • Massage therapy
  • Spa treatments
  • Zipline and hiking excursions
  • and more!

What's included

  • 6 nights accommodation
  • Breakfast, lunch, and dinner daily
  • Daily Pilates classes
  • Stretch and meditation classes
  • Workshops
  • Private beach and pool
  • Wi-Fi
  • All taxes

What's not included

  • Airfare
  • Transportation costs
  • Gratituties
  • Alcoholic beverages

How to get there

Recommended Airports

Arrival by airplane

Please book a domestic flight to Tambor Airport (TMU). Transfer from and to this airport is not included in the price.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --

Availability

Arrival: Sunday March 1, 2020
Departure: Saturday March 7, 2020

Select your package:

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