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7 Days Meditation and Yoga Retreat at Cola Beach, Goa

  • Blue Lagoon, Cola Beach, Canacona 403702, South Goa, India

7 Days Meditation and Yoga Retreat at Cola Beach, Goa

  • Blue Lagoon, Cola Beach, Canacona 403702, South Goa, India

Yoga Retreat in India

Come and join our yoga retreat for an experience that will cleanse the daily grind and stress off your mind, leaving you feeling transformed and re-energized. Our yoga retreat is designed with the aim of purifying your body, mind and soul as well as to show you a glimpse of spirituality. Set on the beautiful, tranquil beaches of Goa, you will get to practice yoga and meditation that will allow you to be more relax, calm and attain that inner peace of mind. Reserve a place at our yoga retreat for the experience that will cleanse your mind, improve your overall well-being and enhance your energy level.

Highlights

  • Yoga sessions
  • Guided meditation sessions
  • Certificate at the end of yoga program
  • Transfer from Goa airport or railway station
  • All daily meals
  • 6 nights accommodation
  • 6 days with instruction
  • English
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The Blue Lagoon Paradise Resort at Cola beach, only 40 minutes from Cavelossim and 4 km north of Agonda, hidden away in the jungle sits the Blue Lagoon Paradise resort with its unspoiled natural beauty.This private stretch of beach offers you an opportunity to sunbathe uninterrupted and to swim in the clear waters - the most idyllic paradise in all of Goa. Its craggy beach is perfect for those who want to be in touch with pure nature simply whiling away the hours watching the dolphins and sea eagles soaring above the panoramic coastline.Practicing yoga and evening meditation at the beach with Swami Shiva Shankar as you watch the sunset lying in a hammock in the seclusion of this beautiful oasis. A tropical paradise awaits you at the Blue Lagoon.

Amenities & services

  • Multi-cuisine restaurant
  • Bike and car rental available at the resort
  • Island and dolphin tours
  • Kayaking in back waters
  • Wi-Fi internet

Break away from the hustle and bustle of your daily life and remove the stress from your mind by joining Shavi Shakti Yoga retreat in Goa. Against the beautiful and tranquil setting of the Blue Lagoon beaches, at the retreat, you can learn or enhance your yoga and meditation techniques to free your thoughts, detoxify your mind and harmonise your emotions. At the end of the 6 days program, you will feel more relaxed, calm and rejuvenated - ready to face the world again. So, do not hesitate another moment - book a place at the Shavi Shakti Yoga retreat for that discovery of a new you!

Benefits of joining our yoga retreat

  • Attain a peace of mind at your own pace
  • Achieve good fitness and emotional harmony
  • Detoxify yourself
  • Deepen your relaxation
  • Enhance your energy level
  • Get an understanding of holistic healing and the concept of mind over body healing
  • Improve your concentration and visualization
  • Know how to live lead a stress free life
  • Learn about your inner self
  • Open the door of spirituality to be able to know more about the idea of pure consciousness.

Daily schedule

  • 08.00 - 09.30 Yoga asana with basic postures, pranayama and mantra chanting
  • 09.30 - 16.30 Free time
  • 16.30 - 18.00 Guided meditation

Retreat schedule

  • Day 1 - Holy havan at 16.00
  • Day 2 to Day 6 - Daily Schedule
  • Day 7 - Closing Ceremony and Certification

Goa is located in south of Maharashtra. Goa is a union territory and one of the biggest tourist destinations in India. It is known for its beaches and free culture. There are many beautiful beaches in Goa. Goa is a place to relax and free your mind set your soul to the sea. It is a perfect place for the practice of yoga as nature is the food for your soul here. One is take in a different world with the beauty of this place. Coconut trees, farms, beaches, and the local culture.

  • Yoga classes
  • Lessons on deep meditation techniques
  • Pickup and drop-off from airport or railway station
  • Vegetarian meals throughout the stay
  • 6 nights accommodation

Testimonials

  • Review by Allan Mollins
    10 out of 10

    "I had such a beautiful experience during my time at shiva shakti. Being able to immerse yourself in your practise and learning from the incredible teachers. A truly memorable experience and I hope one day to come back for more!"

    "Om shanti!"

    ShivaShaktiYoga Facebook page, edited

  • Review by Alana Lee Bagelberg
    10 out of 10

    "If you choose to receive your teacher training with ShivaShakti you not only gain the skills you need to start your journey as a yoga teacher (they get you up and teaching by day 2) but you will grow spiritually and emotionally through the love and support of your peers, teachers and organisers. There are plenty of reviews on here about the superb quality of teaching, the tasty food, the intense schedule and the basic accommodation (you'll learn to love it in the end), but my message to any potential student is that Shiva Shakti creates the perfect environment for personal transformation."

    "And if I could give any potential yoga teacher trainee any advise it would be... don't over think, listen to your gut, there are no mistakes on your journey of self-discovery."

    ShivaShaktiYoga Facebook page, edited

  • Review by Jana Sche
    10 out of 10

    "I really enjoyed my stay at Shiva Shakti Yoga in Goa. I have learned a lot not only about Yoga but also about myself. Everyone was very welcoming and Agonda Beach is a very peaceful and beautiful place."

    ShivaShaktiYoga Facebook page, edited

  • Review by Dordor Li
    10 out of 10

    "Real Life, Real Yoga, I make correct decision to choose this school. We are group of 17 people, all their arrangement and teaching is from heart. We all so appreciate Dr. Himanshu and Dr. Amit teach us so much in 3 days, not just study and practice asana, we experienced our life."

    ShivaShaktiYoga Facebook page, edited

  • Review by Rosanna Phare
    10 out of 10

    "I highly recommend Manish Goyal and the casts of shiva shakti Yoga for their professionalism and authenticity to deliver the teaching of traditional hatha yoga."

    "Through Manish's guided meditation, my chronic pain for 16 yrs is gone. All my obstacles to peace is transformed, i gained awareness of my own inner consciousness, and I had spontaneous out of body experience. I believe Manish purity and authenticity uplifted the vibration of my beingness."

    "I am totally blessed to be part of shiva shakti and i consider them as an extension of my family."

    "One love .....one mind.....just like that."

    ShivaShaktiYoga Facebook page, edited

  • Review by Hannah Glawky Glancy
    10 out of 10

    "This was the best decision I ever made. I completed my course last year. I am now running my own classes successfully with confidence. Beautiful setting. Amazing teachers and lifelong friends. I am blessed to have found such an awesome course."

    ShivaShaktiYoga Facebook page, edited

  • Review by Beth Schuerman from Alaska

    "Shiva is the real deal - He is a yogi, lives, and breathes a yogic life! Shiva has taught me pranayama, meditation, ayurveda, yoga philosophy, and asana. Just thinking of him makes me smile. Anyone who has an opportunity to learn from Shiva should definitely make it happen. I had the good fortune to study with him in India and the experience changed my life forever - now I too am a happy yogi!"

    ShivaShaktiYoga website, edited

  • Review by a traveler

    "I joined yoga teacher training course in India with Shiva recently and it was for me an amazing and challenging experience! His dedication and knowledge for yoga in combination with his love to spread and share with us was a great way to be inspired. My life has started to change after this opportunity that suddenly appeared to me and I am always looking forward for his following courses in near future. Thank you Shiva! Hope you are well wherever you are at the moment Shiva!"

    ShivaShaktiYoga website, edited

  • Review by Bryan Richter from USA

    "Yoga with Shiva has been an experience that took me to extreme limits physically, mentally, and emotionally. It has been a great learning experience and taught me that my life is so much fuller when I am at the center of it. The group was very interesting some wonderful people and it's been a big turning point in my life. It is full on and you are worth it!"

    ShivaShaktiYoga website, edited

  • Review by Kate Dowdy from UK and Emily Ruygrok from New Zealand

    "We are so lucky to be here. The school is so far from the crowd and so calm and full of nature. The teaching of asnas is a very very nice genuine method. We had such an incredible time here at Shiva Shakti Yoga School. We learnt very valuable things about yoga in our teacher training Course. The teachers are really great and excellent in their way of teaching."

    ShivaShaktiYoga website, edited

Goa, India

ShivaShaktiYoga is a yoga school providing yoga teacher training and retreats. The aim is to spread the divine energy of yoga in its purest traditional form.

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