11 Day 100-Hours Yin Yoga Teacher Training in Dharamshala
Shree Hari Yoga School, Upper Bhagasu, Kangra, Bhagsu Nag, Dharamshala, Himachal Pradesh, 176219, India.
Short Yoga Teacher Training in India
The 100-hour Yin yoga certification program offered by Shree Hari Yoga School is a preparatory course for aspiring yoga teachers seeking a slow introduction to their journey of becoming yoga teachers. This also is available for individuals, who are deeply committed to their yoga practice but do not wish to become teachers. This course includes, asanas, pranayama, yoga philosophy, yoga anatomy, mantra, and meditations.
Meet the instructors
Harish
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Highlights
- Yoga classes
- Yoga philosophy and anatomy
- Asanas and pranayama practices
- Mantra and meditation sessions
- 10 nights accommodation
- Daily sattvic meals
Skill level
- Beginner
- Intermediate
- Advanced
Styles
10 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
Airport transfer available:
Gaggal Airport (US$15 per person)
Gaggal Airport (US$15 per person)
Accommodation
Check-in Time:
11:00
Check-out Time:
14:00
Facilities
- Dining area
- Garden
- Kitchen
- Yoga shala
- Yoga studio
- Free Wi-Fi
- Internet access
- Wireless internet
Rooms are available near to the school. They are comfortable, clean, and simple to support the yoga experience and learning. Western toilets and indian toilets attached to rooms. Double rooms and single rooms are available.
Program
Shree Hari Yoga is now offering a unique 100-hour yin yoga teacher training in India. Yin yoga is a practice that has its roots in Traditional Chinese Medicine, Daoist yoga and western anatomy. Long, static holds in postures help to put a healthy load on the joints, increasing their range of motion while accessing deep layers of connective tissue and fascia in the body.
Yin yoga promotes slowness and self-enquiry and helps you to understand the power of being totally present in your body. It is the perfect antidote for our modern, stressful lives, and the gentle nature of the practice means that it is truly accessible to all.
In this course, you’ll be introduced to the philosophical concepts that underpin the yin yoga practice, as well as studying the traditional yin asanas and learning how to structure and guide a practice yourself.
Daily schedule
- 06:30- 07:30 Meditation/pranayama
- 07:30 - 09:00 Yin Yoga
- 09:00 - 10:00 Breakfast
- 10:00 - 12:00 Theory (philosophy/anatomy)
- 12:00 - 14:00 Lunch
- 14:00 - 16:00 Art of teaching
- 16:00 - 17:30 Yin Yoga
- 19:00 - 20:00 Dinner
On Saturday, you will have only half day classes and Sundays are your days off. Use this time to relax, study, and enjoy your surroundings.
Instructors
Harish Singh Pawali (Shree Hari)
2 Certificates
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Guru Hari was raised by a Nepalese father and Indian mother in a cross-cultural context near Rishikesh. From an early age, Hari rejoiced in and sung mantra. Presently, Guru Hari teaches a traditional Hatha yoga combined with classical knowledge, experiential understanding, and wisdom, as well as a modern outlook. This style of yoga teaching by Guru Hari is essentially a Nath lineage tradition. Guru Hari is also a chef of Ayurvedic food which is known in yogi terminology as sattvic food.
Location
This program takes places in Shree Hari Yoga's lovely location in Dharmashala. The yoga school is situated in a quiet and private place in the upper area of Dharamshala in the Himalayas.
Food
Shree Hari Yoga's sattvic food which they serve to their students is similar to Indian style cooking and varieties. Inclusive of Ayurvedic, vegetarian, and raw options. Good taste and supportive to the yoga experience.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 10 nights accommodation
- 100-hour yoga teacher training courses
- Yogic food supportive to study and practice
- Study materials and books
- Pens and notebooks
- T-shirts
- Teachings and practice of yogasana, pranayama, philosophy, and teaching skills
What's not included
- Visa
- Airport transfer
How to get there
Recommended Airports
DHM
Gaggal Airport
11 km
Transfer available for additional US$15 per person
Arrival by airplane
Please book your flight to arrive at Dharamshala Gaggal Airport (DHM), which is about 12 kilometers south from Dharamshala and about 10 kilometers north of Kangra, Himachal Pradesh town.
Airport: Gaggal Airport
Airport transfer available:
Gaggal Airport (US$15 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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