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8 Days Meditation, Yoga and Pilates Holiday in Spain

Agüimes, Gran Canaria, Spain

Pilates and Yoga Holiday Spain

Imagine doing a fluid practice of yoga and Pilates in one of the worlds most beautiful islands. Enjoy challenging and supportive classes of yoga and Pilates combined with daily active excursions. Let Gran Canaria warm up your body and soul. Join Sky Pilates and Yoga for your healthiest holiday yet. You wont want to miss this incredible opportunity to transform your yoga and Pilates practice and your view on the splendors of nature.

Meet the instructors

Alejandro
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Highlights

  • Daily meditation sessions
  • Daily 2-3 yoga and Pilates classes
  • Excursions to different parts of amazing Gran Canaria
  • Transportation to and from Gran Canaria Airport
  • Daily vegetarian brunch and dinner
  • Juice, tea, coffee, and water
  • 7 nights accommodation

Skill level

  • Beginner

Styles


7 days with instruction in English
Spoken languages: Greek, Spanish, English
Airport transfer included: Gran Canaria Airport
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Accommodation

Villa Gran Canaria has several traditional Canarian bedrooms and numerous spots around the villa to just chill out. Each one of the bedrooms has a special feeling with a combination of rustic charm and modern conveniences. With seven bedrooms in total, each room has a private feel and can be shared with a friend or partner. Six of the seven rooms have a private bathroom and all have outdoor access to beautiful views of the historic town of Agimes. Pool / beach towels and bath towels are included with your stay.

Program

Yoga

Experience a consistent challenging practice of yoga every day with the expert instructor, Nayra Gomez from Las Palmas de Gran Canaria. Sky Yoga classes are open level classes. They invite everyone, regardless of ability and level, to participate in an invigorating flow of Hatha and Vinyasa.

Pilates

What would a pain-free life feel like? Pilates focuses on the strengthening and lengthening of the physical and mental core, as well as the realignment of the spine. Come experience a daily rejuvenation of the mind and body as you re-learn to move again with classical Pilates expert, Alex Estornel.

Meditation

Decompress and relieve yourself of the stresses of life in the meditation classes or on your own. During the week, you will experience meditation classes on site by the Moroccan inspired fountain, as well as on selected excursions, where you'll learn how to destress and disconnect.

Daily example schedule below

  • (the classes can change according to instructor and preference of the group)

Saturday (arrival day)

  • 17:30 Yoga de-stress class (90 minutes)
  • 19:30 Welcome dinner

Sunday

  • 09:00 Classical Pilates
  • 10:00 Brunch
  • 12:00 Excursion to Puerto de Mogan Beach (optional)
  • 17:30 Yin yoga (60 minutes)
  • 19:30 Dinner

Monday

  • 08:30 Vinyasa flow yoga
  • 10:00 Brunch
  • 17:30 Pilates Alignment and Stretch
  • 19:30 Dinner

Tuesday

  • 09:00 Pilates flow with Magic Circles
  • 10:00 Brunch
  • 12:00 Hiking Excursion to Roque Nublo and Tejeda Gran Canaria (optional)
  • 19:00 Dinner way in Tejeda Gran Canaria

Wednesday

  • 08:00 Yoga flow and meditation
  • 10:00 Brunch
  • 17:30 Pilates with Elastic bands
  • 19:30 Dinner

Thursday

  • 08:30 Vinyasa flow
  • 10:00 Brunch
  • 17:30 Pilates with Pilates Ball
  • 19:30 Dinner in nearby Canarian Cave Restaurant

Friday

  • 08:30 Vinyasa flow
  • 10:00 Brunch
  • 12:00 Active hike in the interior mountains (optional)
  • 17:30 Classical Pilates Flow
  • 19:00 Last Group Dinner

Saturday

Departure day for everyone

See you next time!

Included excursions

From the beautiful southern beaches of Maspalomas, cultural walks through Agimes, to gorgeous lush green hikes through the interior of the island, come feel endless energy as you experience these fun excursions to different parts of Gran Canaria.

Instructors

Alejandro Estornel

Location

Villa Gran Canaria is located in the impressive mountain village of Agimes. With impressive mountain views to the ocean, gorgeous beaches, and blue skies forcefully embracing turquoise waters, Gran Canaria is your perfect destination to rekindle that passion for life.

Nearby places

  • Agimes, 2 kilometers
  • Maspalomas sand dunes - 25 minutes

Food

Your nutrition for the week will be expertly planned by chef Brian Bailey. After your morning practice, you are invited to a delicious vegetarian brunch served outdoors by the pool. Brunch will be provided every day of your stay, which includes juice, tea, coffee, and water. You will also be served 4-5 course of vegetarian dinner five days out of your stay, including arrival day.

This wonderful retreats serve vegetarian cuisine and also accommodate vegan, lactose, gluten-free meals.

Exclusions

All meals and drinks between brunch and the scheduled dinner are at your own expenses.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Chill out, read a book and meditate
  • Have a swim in the large heated swimming pool
  • Have a professional massage
  • Hike or go biking in the interior mountains
  • Sunbathe in the beautiful, warm Canarian sun
  • Visit some of the best beaches located in the south of the island as well traditional villages and towns in and around Las Palmas

Spa treatments

Massages will be offered on site by a professional therapist. Save time by reserving your massage before you come. Contact Sky Pilates and Yoga for your request.

What's included

  • 2-3 daily sessions of yoga and Pilates
  • 7 nights accommodation
  • 5 vegetarian dinners (5 course)
  • Active excursions like hiking and walking
  • All class materials such as mats, belts, blocks, blankets, and props
  • Beach and pool towels
  • Brunch everyday of your stay
  • Transportation to and from Gran Canaria Airport (LPA)

What's not included

  • Alcoholic and non-alcoholic drinks during your stay
  • Flights to and from Gran Canaria
  • Massages in room upon request
  • Optional excursions and activities
  • Transfers outside of scheduled ones

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Gran Canaria Airport (LPA). Sky Pilates and Yoga will pick you up from the airport. The pick-up is included in the price.

There are direct flights to Gran Canaria (LPA) from many UK based airports as well as many European cities. Find the best economical price on your flights by booking early. Upon arrival, you will be greeted by a driver that will escort you to Villa Gran Canaria a short drive inland from the airport.

Distances

  • Gran Canaria Airport (LPA), 15 kilometers - 15 minutes
  • Las Palmas, 25 kilometers - 30 minutes
Airport: Gran Canaria Airport Airport transfer included: Gran Canaria Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
8 days / 7 nights
from --
Saturday March 30, 2019
(8 days / 7 nights)

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