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6 Day Doctor Monitored Juice Cleanse: Yoga, Meditation, Breathing, Full Spa, Desert Hot Springs, CA
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 6 Day Doctor Monitored Juice Cleanse: Yoga, Meditation, Breathing, Full Spa, Desert Hot Springs, CA

12699 Reposo Way Desert Hot Springs, CA 92240

Transformative Yoga Retreat USA

SoCal Wellness Retreats is excited to offer this opportunity to get off of your timeline and into your body and deepest inner peace and purpose. Their favorite things to share are yoga, meditation, breath work, vegan food / juice, healing mineral baths and lots of laughs.

Located at the beautiful Spring Resort and Spa, this retreat is a beautiful balance of luxury and amenities with mindful movement, breathing and inner work. Let's look at wellness with a group of like-minded new friends that will support you in feeling like the best you.

All yoga classes and workshops are non-dogmatic and extremely accessible for any level, one need only come with a willing and positive attitude. We think laughter is a key component to feeling your best so expect the mood to be light, even as we dive into self-discovery. Guests will have the option to also juice cleanse for a small fee!

Meet the instructors

John
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Highlights

  • Daily all-levels yoga class
  • 6 days juice cleanse to rest and rehydrate digestion
  • Daily classes on healthful living and plant-based education
  • Daily question & answer sessions to address your specific questions about health obstacles
  • Evening programs such as Mandala art class, mineral spring sound bath and movie night
  • 4 different flavors of 100% organic fresh pressed juice and pure distilled water daily
  • Juice and smoothie class recipes and tips to making fresh drinks at home
  • Plant-based food preparation class
  • 5 nights accommodation

Skill level

  • Beginner

Styles


5 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
Ontario International Airport (US$200 per person)
Airport transfer available:
Palm Springs International Airport (US$200 per person)
Airport transfer available:
San Bernardino International Airport (US$200 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

The guest rooms evoke understated zen. Many of the rooms surround the courtyard pools and are steps from the nutrient rich, mineral springs pools. Lounge or snooze under a shaded veranda outside your room. Behind the double French doors, quality king size pillow top beds are adorned with the finest Egyptian cotton lines, duvets and sumptuous pillows comfort our guests for a tranquil night’s rest.

Soothing decor in clean lines to help quiet the mind while providing a warm welcoming experience.

Room amenities

Guests are provided with soft and luxurious quality robes and slippers. Showers are equipped with luxurious, deluxe rain heads. Each guest room is designed for an experience of digital detox without televisions, but are equipped with Wi-Fi access and electroinics for your private musical options.

Custom designed cafe kitchens are fully equipped. A cozy breakfast table overlooks the pool. Complete with refrigerator, microwave, stove with oven, coffee maker and all cooking and serving utensils. By utilizing the grocery delivery service, you can arrive and find your refrigerator stocked and ready for a romantic evening meal or a healthy lunch.

Guests may take advantage of adjoining rooms separated by the café kitchen. A perfect way for two couples to be together yet still have privacy.

The Spring guest is treated to the opulence of nature in a tasteful, uncluttered environment. The views, the sun, a palm swaying in the summer breeze and, of course, our magnificent natural spring waters, are the true luxuries of The Spring. Our guests lounge in three sparkling mineral water pools, all fully charged with restorative properties, absorbing the curative powers of the bubbling mineral springs water.

"Liquid bliss" mineral waters

Sparkling clear, curative mineral spring waters unearthed here have been nourishing bodies and soothing minds since 1956. Heated in Earth’s issures, it emerges at 170 degrees with healing, restorative minerals. The hotter the water, the greater the mineral content and our mineral water is one of the hottest in the region.

Desert Hot Springs waters have been compared to the famous healing mineral springs spas of Baden-Baden and Evian. Award-winning water so rich and pure its therapeutic benefits continue to win national and international acclaim. An unparalleled desert experience, known only to those who slip into the magical liquid bliss.

Program

Sample Schedule Subject to Change

On this retreat, you’ll be invited to step away from your device and experience some healthy living habits that we think are powerful AND accessible for so many.

Our bodies are filled with energy sapping toxins. Our cleanse programs flush those toxins out of your body by stripping your diet down to the essentials which give your body’s organs a chance to rejuvenate your system. They will also leave you lighter, more flexible and more balanced on a cellular level.

Created by world renowned physician Dr. Michael Klaper, best-selling author and expert on plant-based nutrition, our cleanse program is carefully organized and monitored.

Our meditation practice is framed around the work of Dr. Joe Dispenza, we will look at how thought patterns can affect you on a physical and emotional level.

Yoga classes are all-levels with an emphasis on fun! We'll teach you how to move your body in a way that gives you options in your practice and will even help you develop a practice at home.

Inspired by the "Ice Man" Wim Hof, we will teach you how to use your breath to supercharge your body making it more alkaline and improving lung, heart, brain and vascular functions.

Day 1

  • 17:00 Guest check in
  • 19:00 Welcome dinner, meet and greet, icebreaker exercise

Day 2

  • 08:00 - 09:30 All-levels Vinyasa yoga mindful movement class set to uplifting music. Guaranteed to get you moving and put a smile on your face.
  • 10:00 - 10:30 Mineral bath
  • 10:30 - 11:30 Wellness workshop: uprooting the leading causes of death with Dr. Antonio Soler
  • 12:30 - 14:30 Spa and free time - massage options, infrared sauna, hydrocolonics and more!
  • 14:30 - 16:30 Wellness workshop - Wim Hof breathing - learn to energize and alkalize your body the natural way, backed by science!
  • 19:00 - 20:00 Yin Yoga and meditation

Day 3

  • 08:00 - 09:30 All levels Vinyasa class - mindful movement with more chances to advance into some postures or try something new!
  • 10:00 - 10:30 Mineral bath
  • 10:30 - 11:30 Wellness workshop: The benefits of a plant-based diet with Dr. Antonio Soler
  • 12:30 - 14:30 Spa and free time - massage options, infrared sauna, hydrocolonics and more!
  • 16:30 - 18:30 Wellness workshop - yoga at home, developing a home practice, how to get on your mat and get the most out of it at home.
  • 19:30 - 20:30 Yin yoga and guitar Meditation - guided and all levels, a beautiful way to prepare for restful sleep

Day 4

  • 07:00 - 09:00 All levels Vinyasa class, incorporating new skills on the mat. A chance to ask questions about YOUR practice and integrating mindfulness, yoga and meditation into your life workshop and any questions about breath or meditation.
  • 10:00 - 10:30 Mineral bath
  • 10:30 - 11:30 Wellness workshop: Sugar, salt and oil, the good the bad and the ugly
  • 12:30 - 14:30 Spa and free time - massage options, infrared sauna, hydrocolonics and more!
  • 16:30 - 18:30 Wellness workshop - meditation at home, how to get the absolute most out of your meditation, anytime and anywhere
  • 19:30 - 20:30 Sound bath / movie night

Day 5

  • 07:00 - 09:00 All levels Vinyasa class
  • 10:00 - 10:30 Mineral bath
  • 10:30 - 11:30 Wellness workshop: Artery function and keeping your body younger
  • 12:30 - 14:30 Spa and free time - massage options, infrared sauna, hydrocolonics and more!
  • 16:30 - 18:30 Wellness workshop - food education, how to create a plan you can actually stick to for healthy eating at home
  • 19:30 - 20:30 Sound bath / movie night

Day 6

  • 10:00 - 11:00 Final group brunch - a light offering you can take with you! Hugs, and sometimes tears.

Guests agree that the setting for these retreats has offered a real opportunity to get out of the day-to-day and into a deeper understanding of what makes each of us unique. This is the most certain path towards true and lasting happiness. Let SoCal Wellness Retreats create a safe space for you to realize yoga, meditation, challenge, community, and mindfulness.

SoCal Wellness Retreats think movement, stillness, healthy food, laughter, and comfort are the key tenants in helping people feel like their best selves. Come see what makes them so passionate about hosting these accessible retreats!

Instructors

John Quirk

Location

The Spring – Luxury Spa Resorts In Palm Springs

Rated one of the Top 100 Spas in the U.S., Canada and Mexico by Spas of America in 2018, The Spring Resort and Spa is located in beautiful Desert Hot Springs, CA on an elevated promontory with dramatic views of Palm Springs and its snow-capped mountains. Voted Top 10 Best For Mineral Springs by Spa Finder and Favorite Mineral Springs Spa by Spa Magazine, The Spring offers its guests an unequalled opportunity to lounge in its three distinct hot mineral spring pools under the warm, relaxing desert sun.

Less than 2 hours from Los Angeles exists one of the greatest

natural geothermal mineral springs regions in the world. Whether it’s soaking in the Earth’s hot mineral springs under the starlit desert sky or relaxing in the shade of a palm tree, peering over your book to watch a roadrunner scoot by.

Food

There is an option to juice cleanse while you are on retreat for a wholesale cost of just 150 USD. The cleanse is doctor monitored and includes 5 amazing and carefully picked juices each day!

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Additional spa services available:

  • Massages, body treatments and facials focusing on detoxification, rehydration and anti-aging
  • Balneotherapy – the treatment of ailments by bathing in hot mineral springs

What's included

  • 5 nights accommodation
  • 6 days juice cleanse to rest and re-hydrate digestion
  • Daily classes on healthful living and plant-based education
  • Daily question & answer sessions to address your specific questions about health obstacles
  • Daily all-levels yoga class
  • 4 different flavors of 100% organic fresh pressed juice and pure distilled water daily
  • Juice and smoothie class recipes and tips to making fresh drinks at home
  • Plant-based food preparation class with helpful tips to making the transition easy
  • Evening programs such as Mandala art class, mineral spring sound bath and movie night
  • Complimentary spa sessions – one colon hydrotherapy and one 20 min infrared sauna session

What's not included

  • Massage and spa treatments
  • Transportation

How to get there

Recommended Airports

Airport: Ontario International Airport Airport transfer available: Ontario International Airport (US$200 per person) Additional charges may apply. You can request this in the next step.
Airport: Palm Springs International Airport Airport transfer available: Palm Springs International Airport (US$200 per person) Additional charges may apply. You can request this in the next step.
Airport: San Bernardino International Airport Airport transfer available: San Bernardino International Airport (US$200 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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