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2 Days Healing Meditation Retreat in Wales, United Kingdom

Song of the River, Can-Yr-Afon, Heol Penyfelin, Coedpoeth, Wrexham LL11 3UA, UK

Healing Sound Therapy Meditation Retreat UK

This short break is for anyone looking for some peace, tranquility, and a little guidance. You will be able to recharge yourself by resting in the beautiful scenic surroundings on the River Clywedog Nature trail, experience some life-altering therapies like Crystal harp sound therapy, Egyptian healing rod therapy, and Pyramid healing session.

Meet the instructors

Barbara
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Highlights

  • Daily meditation practices
  • Discovery consultation on arrival
  • Egyptian Healing rod therapy session
  • Pyramid healing session to help you focus and relax
  • Crystal harp sound therapy for your inner peace
  • 1 night accommodation
  • All meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


1 days with instruction in English
Spoken languages: English
The maximum participants in the group is 2
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Accommodation

Check-in Time:
10:00
Check-out Time:
10:00

Facilities

  • Garden
  • Free Wi-Fi

During this retreat, you will be staying at the Song of the River retreat sanctuary. A stunning four-bedroom bungalow in its own grounds, you have the option of staying in the Golden Room with access next to a stunning tiled bathroom and large shower.

However, if you are coming with a friend or relative, thus booking two people, they can open the Green Room and you can both share the bathroom. Complimentary Wi-Fi internet access is also available.

Program

This short break will help you recharge your drained life cells with the help of various therapies, relaxation, and meditation sessions. When you arrive at 10:00 a.m., there will be a meet and greet with refreshments and a discovery consultation. There will be sessions for you in the morning and lunch at 1:00 p.m. There will be a session depending on your needs at 2:00 p.m. You may wish to have some quiet time or getting in touch with nature with some beautiful walks. Evening meal would be served at 7:00 p.m. along with whatever you feel comfortable with, maybe talks, discussions, and relaxation.

On the second day, you will have breakfast at 9:00 a.m. followed by departure at 10:00 a.m.

Song of The River Retreat Sanctuary offers a range of meditations: crystal harp sound meditation, Egyptian healing rod meditation, and pyramid healing session. All will be adapted for your needs after a discovery consultation.

Crystal harp sound meditation

Eight crystal tubes of the crystal harp are tuned precisely on the C major key scale (432 Hertz) for a perfect sound. The crystal harp produces powerful, resonant sounds which are multidirectional and multidimensional. You can play the crystal harp flat on a table, upright on its stand or hold it with one hand.

The crystal harp can be used in its acoustic quality as a musical instrument, for therapy and meditation. The two instruments complement crystal sound instruments in a perfect way and intensified their sound, a wonderful therapy for the 21st century. Barbara provides the Crystal Harp Sound Therapy for those in need, so relax, sit back, close your eyes and experience inner peace, love, and harmony.

Egyptian healing rod meditation

For 3,000 years statues of the Pharaohs depicted the healing rods by holding them in their hands. By holding the Egyptian healing rods for approximately 15 to 20 minutes, the Copper Rod in your right hand (sun energy) and the zinc rod in your left hand (moon energy), they may help with reducing stress, fatigue, improve vitality, balance the meridians, deepen meditation, and expand physic abilities.

Rods Quartz, Rods Kont, Rods Crystal, Rods Star, Rods Connectivity, Rods Consciousness, and the latest new rods, the Amber Rods are all available for sessions here at Song of the River Sanctuary, a wonderful compliment to any other therapies and meditation practices.

Pyramid healing session

The pyramidal shape acts as a beacon, a transceiver for energy. The geometric structure amplifies the energy creating a vortex within the pyramid. This is where the energy will be utilized and directed. When someone enters the pyramid, it constantly tries to keep its own energy field in balance, and in doing so, can sometimes help to balance and release blockages in your subtle energy fields (auras and chakras). Meditation under a pyramid helps you focus, relax, and reach deeper states of consciousness through your meditation.

Instructors

Barbara Allen

Location

This retreat takes place in the Coedpoeth, Wrexham in North Wales, based in a beautiful private and secluded countryside setting on the River Clywedog nature trail. A quiet tranquil place which offers stunning views and country walks. The place is cozy and warm in winter and cool and airy in the summer.

Food

During your stay, you will be served all three daily meals. You will have lunch and evening meals on the first day and breakfast on the following day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During this retreat, you will have an opportunity to book various skin therapies and treatment sessions.

Skin therapies

Bulgarian Rose

Bulgarian Rose Oil, or Rose Otto, is the essential oil extracted from the petals of one of the rarest flowers in the world, the Bulgarian Rose Damascena; which is only cultivated and harvested in the Rose Valley of Kazanlak (also known as the “Bulgarian Rose Valley”) each year between May and June.

Due to its amazing properties, multiple applications in skin care, medicine, aromatherapy, and fine perfumery, pure genuine Bulgarian Rose Otto is considered one of the most precious essential oils in the world.

The benefits of Bulgarian Rose:

  • Dermatology-grade
  • Therapeutic, cleansing, and detoxifying
  • Anti-inflammatory, acne-preventing, and balancing
  • Anti-aging and moisturizing
  • Rejuvenating, stimulating, and harmonizing
  • Duration: 45 minutes

Kansa wand facial

Kansa metal was first made in the Bronze Age approximately 5,000 years ago, by the same people that developed the practices and principles of Ayurveda. The sacred metal alloy, Kansa, is made up the highest quality metal consisting of copper and tin (with minute traces of zinc) which is 99.96% pure and does not contain any nickel or lead.

This ancient blend of metals is known in Ayurveda as the “healing metal”. Kansa was made into many healing implements and said to be one of the most unique alloys known to humankind. It has been used for centuries to enhance health and strength, increase energy, and support general well-being and longevity. Kansa has a powerful and healing effect on the human body and mind.

Duration: 45 minutes

Benefits of Kansa wand facial:

  • Improved blood and lymph circulation
  • Natural facelift and improves skin tone
  • Enhanced lower limb mobility
  • Restores levels of energy
  • Promotes sound sleep
  • Relieves eye strain
  • Relaxes tired feet
  • Improves digestion and gastric problems
  • Kansa contains no nickel or lead only pure Bronze 99.96%

Monoi coconut oil

Monoi oil is very popular in the East and has been for a long time, it used to be known as the “sacred oil of the Polynesians”. By soaking an exotic gardenia known as Tiare Tahiti blossoms in refined coconut oil, this fragrant and light oil is loaded with many moisturizing and soothing properties. This simple, sweet-smelling oil offers beauty benefits that range from head to toe.

Monoi oil continues to hydrate the skin and hair even hours after application. Your skin will remain aromatic for some time as well.

Duration: 45 minutes

Thermal hot stones and Jade stones - ancient stone therapy

Thermal basalt volcanic

Thermal basalt volcanic hot stones used in massage may ease away stress and tension, aches, and pains helping to promote a deeply relaxing experience. Basalt stones are believed to be therapeutic and have wonderful healing energy. They are commonly used in massage therapy for relaxation and healing benefits. Specifically, Basalt stones are used for hot stones massage because of the magnetic iron which holds heat. Basalt stones are present during volcanic eruptions and most are found mainly in coastal areas. Moreover, they contain a certain proportion of oxygen and silica as a combined element.

When used in therapeutic massage, they are shaped especially for their smoothness and healing properties.

Basalt thermal stone benefits:

  • Revive and relieve body muscles
  • Improved blood and lymph circulation
  • Relive pain: the hot basalt stones associated with the pressure of massage will relieve your pain from arthritis, stiff joints, and others

Jade stones

Known to the Chinese as the stone of Heaven, jade has always been a prized gemstone in many parts of the world. It has been used by the African Egyptians and Mayans as a massage and meditation tool for over 7,000 years. Jade is considered the health, wealth, and longevity stone. It has the composition of iron, magnesium, and calcium, Jade is the only massage stone that can hold both heat and cold equally well.

Jade stones benefits:

  • Promotes relaxation and vitality while releasing toxins and inflammation
  • Fewer stones with alternating temperatures can be used for deeper results
  • Mental and spiritual benefits: relaxing the mind. When the mind is calm and relaxed, you can achieve what is called the deep meditative state

Thermal hot stone massage - duration: 45 minutes

Jade stone massage - duration: 45 minutes

Shungite wand therapy

Shungite is a black, lustrous, non-crystalline mineraloid consisting of more than 98 weight percent of carbon. It was first described from a deposit near Shunga village, in Karelia, Russia, from where it gets its name. Shungite has been reported to contain trace amounts of fullerenes (0.0001 < 0.001%). It has been used as a folk medical treatment since the early 18th century. Peter the Great set up Russia’s first spa in Karelia to make use of the water purifying properties of Shungite, which he had himself experienced. He also instigated its use in providing purified water for the Russian army.

The anti-bacterial properties of Shungite have been confirmed by modern testing. It has been used since the middle of the 18th century as a pigment for paint and is currently sold under the names “carbon black” or “Shungite natural black". It has the ability to clean water from almost of all organic compounds (including pesticides), metals, bacteria and harmful microorganisms.

It is a very old, ancient in fact, said to be around two billion years old. It is an extraordinarily positive stone, and using it may bring you a variety of blessings. This is an amazing stone and one that is said to be beneficial to a healthy life.

There has been dedicated research done on fullerenes, and the scientists doing this research won the Noble prize as it was deemed that their work was so important to mankind. This is because the fullerenes in this stone will cleanse water then infuse it with a potent healing vibration. The energy embodied within this ancient stone is said to absorb and eliminate anything that is a health hazard to human life, and it has active metaphysical properties with strong healing powers.

It essentially consists of holding the Shungite cylinders for 15 to 20 minutes session.

What's included

  • Discovery consultation on arrival
  • Meditation and therapies according to your needs
  • All meals
  • 1 night accommodation

How to get there

Recommended Airports

Driving directions from Wrexham

  • Take the A525 off the A483 (Junction 4) Wrexham Road and head towards Coedpoeth.
  • After 1.2 miles, take a left into Rhoseberse Road (signposted Nant Mill).
  • Following this, move 0.8 miles ahead and take the 2nd left past Nant Mill into Hoel Penyfelin lane.
  • Follow the single track down, until parallel with the white footbridge over the small river, with the Ford to your left, go straight ahead into the private drive, and up to the first house Can-Yr-Afon.
  • Park on Left by the garage and you will have arrived at your destination.

Driving directions from Liverpool John Lennon Airport (LPL)

  • Head out of Airport towards M56 motorway signposted Chester/Wrexham
  • At Junction 15 (M56) keep left, follow signs for M53 Chester/Wrexham
  • Continue onto A55 (N.Wales) exit Junction 38 turning left at slip road onto A483 Wrexham
  • Follow A483 for 11 miles exiting at Junction 4
  • At lights - Take a right turn onto the A525 signposted Ruthin/Coedpoeth
  • After 1 mile take left turn into Rhoseberse Road
  • Follow Road round RH bend (keep right) follow Road over small brow
  • Then slight left into Heol Penyfelin (their little Lane)
  • Come down to the white footbridge, then forward onto the private drive
  • You will see Song of the River (first bungalow) 120 meters ahead
  • Park by Green Garage door (you have arrived at your destination).

Driving directions from Manchester Airport (MAN)

  • Head out of Airport and look for M56 Chester/Warrington
  • At Junction 15 (M56) keep left, follow signs for M53 Chester/Wrexham
  • Continue onto A55 (N.Wales) exit Junction 38 turning left at slip road onto A483 Wrexham
  • Follow A483 for 11 miles exiting at Junction 4
  • At lights - Take a right turn onto the A525 signposted Ruthin/Coedpoeth
  • After 1 mile take left turn into Rhoseberse Road
  • Follow Road round RH bend (keep right) follow Road over small brow
  • Then slight left into Heol Penyfelin (their little Lane)
  • Come down to the white footbridge, then forward onto the private drive
  • You will see Song of the River (first bungalow) 120 meters ahead
  • Park by Green Garage door (you have arrived at your destination)

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid 5 days before arrival.

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2 days / 1 night
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