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3 Day Sound Healing and Meditation Online Retreat

Online Healing and Meditation Retreat

If you're looking for an online meditation retreat with one-to-one attention, you've come to the right place! This retreat includes help and guidance with well-being issues as well as singing bowls meditations, grounding techniques, and other meditation practices. Meditations are known to reduce stress and promote emotional health. Many people enhance their self-awareness with meditation practices, and you will find that with specific energy tools, you will probably feel heightened bringing you into an amazing space, allowing peace and harmony to engulf your very being.

Meet the instructors

Barbara
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Highlights

  • 1-hour daily live session
  • Live online sessions will be held over Zoom and WhatsApp
  • Timezone: Song of the River Retreat Sanctuary is based in the UK timezone (GMT+1), but the time of the sessions is flexible.
  • One-to-one guidance
  • Guidance with mental and well-being issues
  • Singing bowls meditation and crystal harp meditations
  • Grounding techniques
  • Rife frequencies

Styles


3 days with instruction
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Accommodation

Program

Tools required

Online sessions held over Zoom and WhatsApp.

How the retreat works

You will have a daily 1-hour live session at the time arranged. The duration of this program is 3 days.

Timing of sessions / daily schedule (GMT+1)

Song of the River Retreat Sanctuary is based in the UK timezone (GMT +1), but they will arrange for a convenient time with the customer. Final date and time can be arranged once booking has been made.

Session 1 (Day 1)

  • Personal introduction to discuss client's needs (20 minutes). Help and guidance with any mental and well-being issues.
  • Followed by singing bowls meditation (20 minutes). Himalayan hand made bronze bowls, which assist with creating a range of sounds and resonance to restore the normal vibratory frequencies bringing harmony and balance to parts of the body, mind, and soul. This may help to reduce stress, fatigue, and anxiety; increase mental and emotional clarity; promoting stillness, happiness, and well-being.
  • Finishing with grounding techniques (20 minutes). Talking through grounding and protection.

Session 2 (Day 2)

  • Starting with guided meditation with Rife frequencies (20 minutes). Barbara will explain about Rife frequencies and how they may benefit you.
  • The guided Rife frequency meditation (20 minutes).
  • Crystal harp meditation (20 minutes).

Session 3 (Day 3)

  • A combination of your choice from above (40 minutes).
  • Then close and chat (20 minutes).

Preparation for clients

The client needs to be alone or with a participating friend/partner with no outside interference. Sit in a comfortable chair in comfortable clothes, barefoot if possible.

Instructors

Barbara Allen

Location

This meditation retreat is held online. Song of the River Retreat Sanctuary is located in Wrexham, UK (GMT+1), and they will live-stream meditation classes via Zoom and WhatsApp which you can participate from the comfort of your home.

What's included

  • 1-hour daily meditation sessions for 3 days which are broken down into:
  • 20 minutes of introduction sessions
  • 20 minutes of singing bowl sessions
  • 20 minutes of grounding technique
  • 40 minutes of Rife frequencies session
  • 20 minutes of Crystal Harp Meditation
  • 40 minutes of any session from the day before of your choice
  • 20 minutes of closing sessions

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Possible start dates

You can start this online retreat any day from April to May 31, 2020.

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

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