Ibiza Yoga Retreat

A women's retreat combining kundalini yoga and meditation and the ancient ways to tune into that powerful connection to the goddess inside.

“When we work the soul, SHE, the wild woman, creates more of herself” Clarissa Pinkola Estes

Trish is very much looking forward to sharing this annual experience with a group of women who are ready to explore the interior vision and what it is to be a woman in these times of transit into the Age Of Aquarius.

Allow that moment of grace

Allow that moment of truly

Dropping into your real power

She is starting to feel like she is really in this process now of owning the rise of the divine feminine within herself and she sees so many of her sisters now rising up, now stepping up, now standing up and she absolutely believes that it is us who will shape the future as we have also shaped the past.

From the kundalini yoga and meditation side the program is based around the strong legacy of teachings for women we have received from Yogi Bhajan and the focus on softly but powerfully stepping deeper into grace.

From the shamanic perspective, we will inquire into our instinctual nature, connect deeper to our matriarchal lineage, work with the goddess and further develop the treasure of the female psyche, our intuition.

Our delicious menu has been developed to focus on using ingredients recommended for women in the kundalini yoga teachings and each meal is truly a sensory experience.

Says chef and nutritional expert Katy, "I’m excited and inspired to be cooking for this retreat. It’s such a wonderful environment to be around, the local produce will be delicious and being a part of such a transformation is truly uplifting and heart opening. The best place to cook from."

We will also include practices which are beneficial to women who are peri and post-menopausal.

I'm excited to share tools for successful living as a wild woman, a woman who is becoming fearless and who is dedicated to living the very best version of this life.

Kundalini yoga has the power to really help us rise, to help us flow into the amazing women we were born to be.

Expect to soften and allow your true power and radiance to shine out brightly.

Highlights

  • Daily yoga session
  • Meditation with gong
  • Shamanic reiki healing and removal of energetic blocks
  • Ibiza walks or activity by the beach
  • Daily healthy vegetarian meals
  • 3 nights accommodation
  • Airport transfers

Styles


4 days with instruction in English
Spoken languages: English
The maximum participants in the group is 7

Airport transfer included: Ibiza Airport

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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Garden
  • Terrace

You will be accommodated in 12 acres of beautiful terraced land with its own forests and an exquisite swimming pool. The land around the finca is a haven for the birds and the experience of nature in all her splendor. Each room is named after one of the glorious local beaches along this precious northern coast of the island and each room has stunning views either out to sea or the mountains.

Program

Soul Adventures enhances the experience with shamanic Reiki healing and focus on removing energetic blocks, they also have Dee on hand for a life changing massages to fully release the body, as well as Marion for incredibly beautiful facials.

Your soul will be fed with two kundalini yoga sessions per day and nourish your body with a specifically designed menu which works alongside the yoga to detox the body, clean the liver, and balance the body's PH, leaving you feeling refreshed.

The menu which balances the healthy fats and nutrients is vegetarian, vegan, raw or macro, all organic, gluten free and probiotic rich for immune boosting goodness.

During the afternoons, out of season, you can go for a lovely walks and make the most of deserted beaches (sometimes for a sunset Kundalini yoga class). During the warmer months, we take in the sunshine by day and we lie under the stars as much as possible, all the time! As always with Kundalini yoga, this programme is open to all, regardless of age and previous experience.

The radiance is a brilliant light field and yes of course our radiance shines out through the eyes and the skin and the smile but the source of this radiance is deep within the radiant body. Therefore, yes, we do look radiant and shiny on the outside after the programme but the best bit is that we are radiant from deep within. Come and glow, it is gorgeous!

Typical day on a Radiance Retreat

  • Kundalini yoga and meditation with gong
  • Breakfast
  • Healing or massage
  • Lunch
  • Relaxing / Ibiza adventures
  • Kundalini yoga and meditation with gong
  • Dinner
  • Sweet dreams

Instructors

Trish Whelan
Trish believes that all people have the power to connect to one's own true bliss. She works with an open heart to facilitate helping people to embrace life and move further along their own path to happiness, harmony, joy, and love. Her aim is to bring people into their power and radiance. She absolutely loves Kundalini yoga and truly believes that this powerful yogic technology is one of the greatest blessings you have as human beings at this time. She also works with the sacred vibration of the gong to bring about release, healing, and moving energetic blocks and incorporate the gong into a lot of the healing modalities.

Location

This retreat resides at the beautiful Xuclar Beach House, in Ibiza, Spain. It is an elegant beach house set high up in the mountain surrounded by forest and opposite the beach. This is true Ibiza style at its finest, an authentic Ibiza experience, with incredible sunsets and many secluded spots for watching the sun go down.

Food

We nourish the body with a specifically designed menu which works alongside the yoga to detox the body, clean the liver and balance the body's PH, leaving you feeling refreshed.

The menu which balances the healthy fats and nutrients is vegetarian, vegan, raw or macro, all organic, gluten free and probiotic rich for immune boosting goodness.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Xuclar Beach House is an elegant beach house with a pool set high up in the mountain surrounded by forest and opposite the beach "Cala Xuclar". From the door to shore will only take 5 minutes on foot. Moreover, Soul Adventures also have the islands finest therapists on hand for all massage and healing enhancements.

What's included

  • 1 shamanic reiki energy balance healing
  • 4 days and 3 nights
  • Daily gong meditation classes
  • Daily evening Kundalini yoga classes
  • Daily morning Kundalini yoga classes
  • Daily vegetarian breakfast, lunch, dinner with drinks
  • Other activities by the beach
  • Airport transfers

What's not included

  • Flights

Cancellation Policy

  • A reservation requires a deposit of 51% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
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4 days / 3 nights
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Availability

Arrival: Thursday November 1, 2018
Departure: Sunday November 4, 2018

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