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7 Days Divine Goddess Medicine Woman Empowerment and Healing Yoga Retreat in Hawaii, USA

Empowering Yoga Retreat Hawaii

Dive into an adventure in the Land of Rainbows with Molly Warner and the Soul Ascension Women's Empowerment team! During this retreat, you will be surrounded by sisterhood and sacred healing to ignite and empower your inner goddess. This retreat will bring deep healing and could be the wings of change that you’ve been waiting to fly upon. You will gain the skills to be the person you have always dreamed yourself to be, and learn to trust in your own inner wisdom and strength.

Meet the instructors

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Molly, Surya, Iris, & 1 More…
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Highlights

  • Daily yoga classes
  • Meditation sessions each day
  • Healing ceremonies to release the old and invite the new
  • Excursions to local beaches, sacred sites, and waterfalls
  • You will receive one divine light energy healing session to aid in the clearing of energetic blockages and barriers
  • 3 daily gourmet vegan and gluten-free meals plus snacks
  • 6 nights accommodation

Styles


7 days with instruction in English
Spoken languages: Spanish, English
Airport transfer available:
Hilo International Airport (US$45 per person)
Airport transfer available:
Kona International At Keahole Airport (US$55 per person)
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Accommodation

You will be accommodated at the Ahu Lani Sanctuary, in Hawaii, USA.

The housing facility at Ahu Lani was built in 1995 by Bob Mackura and his son. The father-son building team utilized the house as a storm break, creating the courtyard in the leigh of the prevailing weather. All of the house has a wrap around lanai deck for enjoying the comfortable Hawaiian climate no matter the weather.

Program

This course is for those ready to take life to the next level on the physical, emotional, mental, and spiritual levels. Learn shamanic healing techniques, receive daily yoga and meditation classes, learn about the ancient and sacred Hawaiian teachings of the moon and Hina, the moon goddess. Howl with the wolves of your soul and break through the barriers that have held you back from becoming your wildest and wisest self.

You are the truth of your own becoming and the time is now. You will explore the cycles of your own personal rebirth as you deepen your practice. If you are called to share your gifts, then you are invited to your inner healer and divine goddess to come alive, shine, and be seen. You will learn Tantra, Yin, song, Hatha, meditation, Vinyasa, and much more while being held in the embrace of healing light to grow, expand, and ignite the divine goddess within!

All ages and backgrounds are welcomed.

What this program offers

  • Daily yoga classes in a variety of styles to bring about many forms of healing and women's empowerment
  • Kundalini yoga to break old habits and choose new habits to work with
  • Yin yoga to release deep-stored emotions that cause negative habits and patterns
  • Vinyasa yoga to strengthen the body and mind
  • Hatha yoga to re-establish a relationship of balance and love within the body and soul
  • Daily meditation to cleanse the mind and open the heart
  • Ceremonies to release the old and invite the new
  • Practice along with healing, live music, guided meditations, and guided visualizations to bring you into the brightest self you can be
  • Soul Ascension Women's Empowerment team will be available to support emotional release and offer guidance throughout your healing and teacher training journey
  • Opening circle on the first night and closing circle on the last morning
  • Visits to local beaches and other surprise excursions
  • Gourmet vegan and gluten-free food, 3 meals per day plus any snacks required

Day 2 through 6

  • 08:00 Wake up to the sound of mantras (no alarm clocks required in this retreat)
  • Wake up to hot tea and fruit
  • 08:30 Yoga and meditation
  • 10:00Breakfast

Then journaling, walking through the forest, meditation, painting, coloring, or drawing, writing, daydreaming, singing, or playing. Workshops or healing sessions will also be planned for this time.

  • 14:00 Lunch

There is free time to spend on your own, in a supportive, loving and creative space, and we may also take an excursion.

  • 19:00 Dinner
  • 20:00 Evening circle

This might be a song circle, a healing circle, a cacao ceremony, a sharing circle, or any combination of them all.

Day 7: Departure day

Departing from the retreat space between 10 a.m. and 12 p.m., will have breakfast together with a closing circle.

  • Your creativity and whims are encouraged at all times

There will be a minimum of one workshop session each day, about living an empowered life, about yoga or meditation, creative energy, rocking your true self or any number of amazing teachings that could be called to pass through the collective consciousness of this group. These workshops could be in the morning, the afternoon, or the evening.

There may be more than one workshop each day. Some days might feel like the entire day is a workshop and other days will have more spaciousness. We will move with the flow of the moment, with the energy of the group, and with the call from the work of healing for us all. Please expect this schedule to change greatly, or perhaps to stay exactly the same. You are in fact welcome to forget about time altogether.

DAILY SCHEDULE

  • 06:30 Wake up to the sound of mantras, hot tea, and fruit (no alarm clocks required for this retreat!)
  • •*07:00 Yoga and meditation
  • 09:00 Breakfast

Then journaling, walking through the forest, meditation, painting, coloring, drawing, writing, daydreaming, singing, or playing.

There is free time to spend on your own, in a supportive, loving, and creative space. Sometimes we might have something planned as a group for this time, such as a workshop or an excursion into nature. This may also be the time for your healing session with Molly.

  • 13:30 Lunch

The afternoons could be spent in creative freedom as above. You may have activities planned as a group, a meditation walk through the forest? A trip to the beach?

Someone may get their healing session at this time (depending on the day). This could also be the time for the daily workshop.

  • 19:00 Dinner
  • 20:00 Evening circle or free time

This might be a Song circle, a healing circle, a cacao ceremony, a sharing circle, or any combination of them all! Your creativity and whims are encouraged at all times!

There will be a minimum of one workshop session each day, about living an empowered life, about yoga or meditation, creative energy, rocking your true self or any number of amazing teachings that could be called to pass through the collective consciousness of this group.

These workshops could be in the morning, the afternoon, or the evening. There may be more than one workshop each day. Some days might feel like the entire day is a workshop! We will move with the flow of the moment, with the energy of the group, and with the call from the work of healing for us all. Please expect this schedule to change greatly, or perhaps to stay exactly the same. You are in fact welcome to forget about time altogether.

Included excursions

Surprise group excursions are included during the retreat.

Instructors

Molly Warner
Yoga Alliance E-RYT 500 (Yoga)
Molly has been living the practice of yoga for the past 14 years and has a passion for guiding the awakening wild spirit. As an E-RYT 500, she focuses on all aspects of yoga including physical, mental, emotional, and spiritual, and brings these facets together to create a meditative space where people can each dive into the depths of themselves. She has specialty training in Yin and Kundalini yoga, while also loving and working with the transformative fires of Vinyasa. She is a dynamic facilitator, guiding her students to make their own discoveries and realize their own true nature.
Surya Apolzer
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 500 (Ashtanga Yoga)
Surya is an RYT 500 certified yoga and energy healing teacher, lightworker, sound healing facilitator, intuitive medium, forever student and lover of all things outdoors. She believes that peace on earth is possible, and healing the self shows the way. Through her own healing journey, she has learned to connect deeply with her body, mind, and spirit through yoga and meditation to achieve great insight, healing, and bliss. Allowing her intuition and her heart to guide her, she is dedicated to serving those on their healing path, so that they too may experience great insight, healing, and bliss.
Iris Trienekens
Yoga Alliance E-RYT 200 (Yoga)
Iris has always been interested in the psyche of all living beings. She studied social psychology, however, it was only through yoga that she learned the psyche and body communicate as one. Practicing hot yoga, as well as Yin yoga and yoga therapy, became a big part of her own healing journey and one of her passions. As an E-RYT 200 yoga teacher, she focuses on getting to know your own body, the universe within you, to open up the flow of life energy, and heal stored emotional traumas. She believes yoga is a way to deepen your sense of being and to become more grounded and open.
Karli Blalock
KARLI BLALOCK is a theatre artist and yoga teacher specializing in Vinyasa. She received her 200-hour certification from Molly Warner on a life-changing retreat and feels honored to be working with Molly and this magical team of women. For Karli, practicing yoga has been a healing and enlightening experience. She seeks to share the awesome healing powers of yoga, mindfulness, and meditation. We need more love in this world, and cultivating that begins with a healthy relationship to one’s own mind, body, and soul. Karli loves being outdoors and celebrating nature, singing, playing ukulele, and p

Location

This retreat will take place on the Big Island of Hawaii, USA.

Ahu Lani sits at the base of Mauna Kea and at the top of the Hamakua Coast along the Eastern coast of Hawaii Island (also known as the Big Island). For a century plus, these lands were grazed by cattle and wild boar. Much of the surrounding area is still cattle land, but Ahu Lani sits amidst these pastures boasting a healthy native Hawaiian forest.

Food

You will have gourmet vegan and gluten-free food, three meals per day plus any snacks required. Please inform Soul Ascension School of Yoga and the Healing Arts of any dietary restrictions. They can accommodate nearly any requirement.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga classes in a variety of styles
  • Meditation session each day
  • Healing, live music, and guided visualizations
  • Ceremonies to release the old and invite the new
  • Emotional support and guidance from Soul Ascension Women's Empowerment team
  • Visits to local beaches and other surprise excursions
  • 3 meals per day
  • 6 nights' accommodation

What's not included

  • Airport transfers
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Hilo International Airport (ITO) or Kona International Airport (KOA). Transfer from and to the airport is included. Airport transfers are available for 45 USD from Hilo airport from Kona airport transfers available for 55 USD. Transfers should be scheduled in advance to avoid waiting time.

Airport: Hilo International Airport Airport transfer available: Hilo International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.
Airport: Kona International At Keahole Airport Airport transfer available: Kona International At Keahole Airport (US$55 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 90 days before arrival.
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