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10 Day Soul Camino Personal Transformation Yoga Retreat in Galicia, Spain

Hotel Compostela, C / Garcia Olloqui, 536201, Vigo, Pontevedra, Spain

Personal Transformation Retreat Spain

Soul Camino is the only personal transformation retreat that combines the amazing experience of a walking retreat on the Camino de Santiago and the benefits of a private retreat after the pilgrimage.

Unveil your full potential and trigger real lasting transformation through a unique program designed to help you reboot and reconnect, unfolding your potentiality day by day. Through carefully curated activities, workshops, and practices you will learn how to shift limiting beliefs into new positive patterns, rewiring yourself to start living an abundant, joyful, and purposeful life.

Find the key to heal and say a final goodbye to old ways while cultivating patience, calmness, self-care, and inner-wisdom in a gradual learning process of self-empowerment.

The program includes a fully guided six-day walking retreat on the Camino de Santiago and a four-day private retreat at Punta de Couso with sweeping views of the beaches, forests, and mountains on the Galician coast with all the meals and accommodation also included.

Be surrounded by a small group of like-minded people and experience facilitators that will give you the best support before, during and after the retreat, creating a safe, caring space for you to transform while having a remarkable experience of a lifetime.

Meet the instructors

Teresa & Adrian
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Highlights

  • Daily meditation practice
  • One-to-one personal coaching session after the retreat
  • A highly experienced team with a private guide and experienced facilitators
  • Pre-Camino recommended training program and a comprehensive retreat guide
  • Thoughtfully curated daily practices and activities for deep soul level inner-work
  • Transfers from Santiago to Punta de Couso and Punta de Couso to Vigo
  • All meals are included, traditional local nutritious food
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


9 days with instruction in English
Spoken languages: Spanish
The maximum participants in the group is 12
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Accommodation

During the Camino, you will be staying in 2/3-star accommodation in towns and villages along the route walked between the cities of Vigo and Santiago de Compostela. Each hotel is carefully selected to provide comfortable cozy lodging, the basis is shared twin rooms with private bathrooms (optional private room add on available). The hotels chosen are very familiar with pilgrims, there are many other guests are likely to be pilgrims as well.

During the second stage, you will be staying in Punta de Couso, a dedicated retreat center with all the facilities needed to support relaxation, contemplation, and inner-work. The center is cozy, modern, and clean, it is surrounded by the breathtaking beauty of the Galician countryside and coast. All the bedrooms are on a twin bed basis and are tastefully furnished with simple wooden furniture and comfortable beds.

Program

Day 1 - Vigo

Arrive in Vigo and Soul Camino will help you check-in to the hotel, hold an introduction evening to get to know you, and you the group over a welcome drink and group dinner at the hotel.

Day 2 - Vigo - Redondela (18 kilometers - 5 hours of walking)

You will walk the Senda de Agua, “The Water Path” along the coast of the Ria de Vigo, through coastal villages and towns, arriving at our destination in the afternoon. For the start of our walk, we will work together on rebooting our physical, emotional and mental state, taking time to reconnect with yourself and to learn self-enhancement tools to establish healthy boundaries.

Day 3 - Redondela - Pontevedra (20 kilometers, - 5.5 hours of walking)

From Redondela, you will walk to Arcade, before continuing onto Ponte Sampaio, cross the medieval bridge over the River Verdugo, and continuing to Pontevedra in the afternoon.

Today, you will reflect on what's really important to you and how do you experience greater fulfillment. You will also learn a technique to shift and break your internal negative conditioning, and how to open more to understanding, compassion, and love.

Day 4 - Pontevedra - Caldas de Reis (21 kilometers - 5.5 hours of walking)

Today the Camino follows the Rîo da Gándara, the yellow arrows pointing the way past paintings of angels, statues of Santiago, and forests of Oaks towards your destination the Roman town of Caldas de Reis.

You will tap into the wisdom of the heart, learn to be balanced, and how to cultivate a loving relationship with yourself and others. You will explore the science of breathing for centering along with tools for creating a state of inner peace and clarity.

Day 5 - Caldas De Reis - Padron (19 kilometers, 5 hours of walking)

The Camino in the morning passes the impressive stone church at Santa Mariña, then the afternoon walk is downhill through paths surrounded by the wondrous, majestic scent of enchanted Galician moss-covered forest, arriving by the river in Padrón.

Today it will all be about trusting your inner compass by discerning the true and false. A silent day where you will learn to detect the reliability of your inner compass and discover how you could distinguish the right or wrong direction in life. You will further immerse in the unique practice of forest bathing that would sharpen your six senses.

Day 6 - Padron - Santiago (25 kilometers, 6.5 hours of walking)

The final day of walking, and the zenith of the walk arriving in Santiago. Excitement builds until the magnificent cathedral of Santiago is before you, and you collect your hard earned Compostela. Explore the vibrant gem Santiago before we gather for the evening reflection circle and a celebration dinner.

Loving yourself can be especially challenging during difficult times of your life. Today, you would delve into the dynamics of self and unconditional love and how that could be applied to living a purpose-centered life, raising your self-worth and acceptance.

Day 7 - Santiago to Punta de Couso (transfer)

Check out of the hotel and transfer by rail and private taxi to Punta de Couso Private Retreat Center. After arriving at Punta de Couso, you will embark on the deeper inner work, starting with an Anchoring and Soul Activation Ceremony held in the energetic stone circle at the retreat center.

Discover today how to read and resolve the negativities in your life patterns, set a new intention, shed old ways, activate your heart and body to support your further transformation.

Day 8 - Punto de Couso Private Retreat Centre

This morning you will tackle into the concept of soul and how it works in the universal law of life on earth. Here, you will explore the concept of free will - the immense power that is bestowed upon you and how you are unwittingly crippled by our inability to exercise it, leading you astray from living an abundant, joyful and purposeful life.

The afternoon session examines the repeating habits and patterns that can be tough to break when they’re deeply rooted in the past of this life or an earlier one, and you will journey with your soul to uncover past lives that will reveal your soul pattern.

Discover the why, what and how behind the lessons and transform into living the life that you have always desired.

Day 9 - Punto de Couso Private Retreat Centre

By now, you will have acquired a higher level of understanding and consciousness of your lessons and soul purpose, become more aware of the choices you are making from moment to moment, and reinforcing plans to empower those choices further.

At this point in Soul Camino, you will have full alignment with your Self, have learned to create your new soul contract, and have a deeper understanding of your life purpose, all of which you will celebrate in a special closing ceremony employing ritual to celebrate what you have all shared and achieved.

The process of rewiring your subconscious will be complete, delivering real lasting transformation.

Day 10 - Punto de Couso to Vigo (transfer)

With a renewed confidence, and a centered, calm wider perspective, you will be ready to take on the next stage of your life. You will have completed an illuminating, revelatory process that has helped you unveil your full potential with a greater sense of purpose, empowerment, and love.

The time to invest yourself fully into your new reality and let your authentic self-shine has come. Check out of Punta de Couso, and transfer to Vigo via a short ferry ride.

Walking retreat: Your day

  • 06.30 Breakfast
  • 07.15 Set intention
  • 07:30 Start walk!
  • 09.30 Meditation exercise and special activity on day’s topic
  • 10.30 Resume walk
  • 13.30 Lunch
  • 16:00 End of walk - reach the accommodation, check in, and refresh
  • 17:30 Reflections and sharing circle (90 minutes)
  • 19:30 Dinner

Private retreat: Your day

  • 07:00 Breakfast
  • 08.30 Meditation and breathwork practices
  • 13.00 Lunch
  • 14.00 Afternoon session - retreat exercise
  • 16:30 Reflections and sharing circle
  • 17:30 Rest
  • 19:30 Dinner

Instructors

Teresa Ong

Adrian Flude

Location

During the pilgrimage, you will walk the final segment of the Portuguese way, connecting Vigo, Redondela, Pontevedra, Caldas de Reis, Padrón and Santiago de Compostela. Once the walking retreat is over, you will be transferred to Punta de Couso in Pontevedra, then finally transferred back to Vigo.

Food

During the Camino, there will be:

  • A typical Spanish breakfast served at the accommodation
  • Picnic or cafe lunches
  • A traditional pilgrim menu with three courses in the evening

Some vegetarian options will be offered in each accommodation. Soul Camino highly recommends eating light food and avoid consuming red meat. If white meat is desired, kindly consumed in moderation. Soul Camino recommends fruit and vegetable-based diet to engage in greater openness during the retreat, to allow for the process of transformation to be more effective throughout.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights of shared accommodation during the Camino Portugués walking retreat
  • 3 nights of shared accommodations in Punta de Couso private retreat center
  • Transfers from Santiago to Punta de Couso and Punta de Couso to Vigo
  • All meals covered! Nutritious breakfasts, lunches, and dinners included
  • Luggage transportation during the Camino for one bag up to 20 kilograms
  • Pre-Camino recommended training program and a comprehensive retreat guide
  • A highly trained team with a private guide and experienced facilitators
  • Thoughtfully curated daily practices and activities for deep soul level inner-work
  • Welcome dinner and closing ceremony
  • One-to-one personal coaching session after the retreat
  • A few surprises along the way

What's not included

  • Travel visa - but happy to help where possible with the arrangements
  • Medical or travel insurance - strongly recommended
  • Extra drinks or snacks during the retreat
  • Activities or excursions outside the retreat program
  • Other transportation costs not stated on the program

How to get there

Recommended Airports

You are expected to travel independently to Vigo, where the retreat begins. There are a number of options to travel to Vigo from the common entry points into Spain, such as direct daily flights from Madrid and Barcelona, as well as trains and buses.

All participants will receive a travel information guide with complete information on how to get there and upon request additional information assistance with travel arrangements. Depending on your passport, a visa might be required.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
10 days / 9 nights
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Availability

Arrival: Saturday September 14, 2019
Departure: Monday September 23, 2019

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