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This yoga and meditation retreat is for you if you love to move - whether it’s yoga, hiking or exploring; if you enjoy mountains, fresh air that smells of herbs and fir trees, waking up to breathtaking views of forest covered mountains that line the valley and if you appreciate good food, designer alpine decor and architecture, space and tranquility. For the third year now, we are offering a Winter yoga retreat which embraces the magnificence of Swiss Alps in the most peaceful of seasons, a Summer yoga retreat which invites to practice outdoors and most of the sessions take place on our amazing rooftop terrace overlooking the mountains and of course, the signature Autumn yoga retreat which enchants with a multitude of colours, crispiness and clarity of mountain air as well as majestic quality of nature all around our retreat location.
We are staying in a beautiful spa hotel nested just by the side of the mountain and surrounded by stunning pristine nature. The ellipse shaped hotel features huge windows along one of the walls which allows you to enjoy magnificent views during the day and fall asleep looking out at the stars. There is also a bathtub with a view available in the room, lots of lovely details and outstanding wooden decor. If you prefer simplicity, there is a more basic choice of room available which is a little smaller and has a regular bathroom. These rooms are in the older building of the hotel. Both types of rooms are available for double/twin or single occupancy.
This yoga retreat is lead by Elena Mironov, the founder of Sparkling Yoga Retreats. Elena is a very experienced yoga and meditation teacher, with a strong background in both technical, therapeutic and energetics aspects of yoga and meditation, over 12 years of teaching experience and a background in psychology. Read more about our teachers here.
This small group yoga retreat that is open for intermediate and experienced practitioners. During this hatha yoga retreat, you will have an opportunity to experience a variety of approaches to hatha yoga, from elemental vinyasa flow to peaceful hatha with a therapeutic quality. Some of the sessions may include the elements of yin yoga, myofascial release, pranayama and meditation. A part of the programme is yoga nidra (yoga sleep) meditation which has an extremely restful and restorative effect. All sessions will be adapted to the group and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and the individualised attention.
Elena Mironov is a Zürich-based international yoga and meditation teacher, author, and composer. Over the past 16 years, she has led over 60 yoga and meditation retreats in Europe, Africa, Asia, Iceland, and Central America. She released a yoga DVD that has received brilliant reviews by leading yoga publications like Yoga Journal Deutschland, OM Yoga Magazine UK, Wellbeing, and Australian Yoga Life. Her classes are characterized by playfulness, uplifting, and warmth and are focused on safe alignment, breath initiated movement, and the experience of flow.
The hotel enjoys a quiet location with panoramic views of the Inn Valley and the Engadine mountains from floor-to-ceiling windows.
included in the retreat fee are generous delicious brunches at the hotel every day featuring lots of scrumptiously fresh local produce as well as a welcome dinner at a restaurant in the village.
The hotel has a beautiful spa with steam bath, sauna with a panoramic view as well as "experience showers", relaxation room and a massage therapist.
Transfer not provided
The location is easy to access from any major city in Switzerland. The closest airport is Zurich Airport (ZHR). You can then drive or take a train to the village. The hotel is about 10 minutes walk from the station. It is both a spectacular train ride and drive whichever direction youre coming from. You will receive further instructions upon request or registration. To access information on travel specifics, send your inquiries to Sparkling Yoga.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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