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15 Days Peaceful Meditation and Yoga Retreat in Rishikesh, India

Rishikesh Resort, Ground Floor, Near Deecon Valley Rishikesh, Tehri Garhwal, Uttarakhand 249192, India

India Yoga Retreat

Spiritual Life Home offers multi-style meditation techniques and the depth of knowledge sharing to the beginner and intermediate meditation practitioners. This peaceful meditation and yoga retreat is where one can live peacefully and feel relaxed, where one can practice yoga, meditation, pranayama deeply, or where one can sharpen their skills.

The daily fire ceremony, bhajan, kirtan, Satsang is included in this program so that one cannot get tired. No doubt, meditation and yoga is the finest way to know or to connect with your true self. Whether you are a beginner or an experienced one in this field, it does not matter at all.

All that matters is your willingness to learn and practice meditation and yoga. If you are a beginner, then it will be a tremendous opportunity to start your meditation and yoga practice and if you are an experienced one, then it is a perfect way to deepen your yogic knowledge and skills. During this retreat program in the lap of nature and at the foothills of the Himalayas, you can relax your body, mind, and soul.

Meet the instructors

Deepika & Abhishek

Highlights

  • Hatha yoga class daily
  • Mantra chanting class daily
  • Meditation and pranayama class daily
  • 2 excursions to special spiritual places in the Himalayas
  • 1 full body Ayurvedic massage with herbal oil
  • Fire ceremony and kirtan or Satsang daily
  • Daily breakfast, lunch, and dinner
  • 14 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


15 days with instruction in English
Spoken languages: Hindi
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
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Accommodation

Check-out Time:
12:00

Facilities

  • Hot spring
  • Spa
  • Steam room
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Beauty salon
  • Car rental
  • Convenience / grocery store
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Meeting room
  • Newspapers
  • Parking lot
  • Tour assistance

Program

This peaceful meditation and yoga retreat where one can live peacefully and feel relaxed, where one can practice yoga, meditation, pranayama deeply, or where one can sharpen their skills.

Daily schedule

  • 06:30 Wake up
  • 07:00 Cleansing class
  • 07:30 Hatha yoga class
  • 08:30 Pranayama class
  • 09:30 Breakfast
  • 10:30 Free time
  • 11:30 Meditation with Mantra
  • 13:00 Lunch
  • 15:00 Meditation class (Special)
  • 16:00 Free time
  • 17:00 Meditation class
  • 18:15 Bhajan/Kirtan/Satsang/Spiritual discussion
  • 19:30 Dinner
  • 21:00 Sleep

Included excursions

Two excursions to the special spiritual places in the Himalayas is included in the price.

Location

Food

Spiritual Life Home will serve three satvic meal daily. All the three satvic meals provided will be energized by spiritual mantras. The food is completely Ayurvedic and according to your body constitution.

  • Breakfast: includes one solid breakfast and some fruit salad or fruit juice or shakes
  • Lunch: includes pulses, vegetables, rice, chapatti and salad. The food is completely traditional Indian food.
  • Dinner: almost the same as lunch except the fact that efforts are made to make dinner lighter than what has been given in lunch, as this helps in digestion.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

All these services are available at an additional cost:

  • Jungle safari
  • River rafting
  • Visit spiritual temples
  • Bunjee jumping
  • Camping
  • Enjoy nature walks in the neighbouring forest
  • Experience the traditional Indian culture
  • Explore nearby Ghats
  • Money exchange
  • Relax and take in the stunning view of the Himalayas
  • Trekking in the Himalayas
  • Visit the local market in main Rishikesh city with a guide

Spa treatments

There is one Ayurvedic massage spa treatment (60 minutes each) in this retreat program. If you want more, you can have it at an additional cost.

What's included

  • 4 cleansing (Shatkriya) class
  • Daily Hatha yoga class
  • Daily Meditation with Mantra chanting class
  • Daily Meditation class
  • Daily Special meditation class
  • Daily Pranayama class
  • Opening fire ceremony
  • Daily Kirtan/Satsang/bhajan/spiritual discussion
  • Daily 3 satvic meals (breakfast , lunch, dinner)
  • 15 days and 14 nights relaxing accommodation
  • Cleansing kit
  • Bag with the organization symbol
  • Rudraksha string mala energized by mantra
  • 1 full body Ayurvedic massage with herbal oil
  • 2 excursions to special spiritual place in Himalayas including transportation
  • 24 hours support for any work is available during your complete stay
  • Free Wi-Fi

What's not included

  • Additional services
  • Airfare
  • Airport transfer
  • Laundry
  • Additional transport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to this airport is available upon request. The additional cost is 25 USD. If you arrive at Indira Gandhi International Airport (DEL), the transfer cost is 80 USD extra.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$25 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
15 days / 14 nights
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