15 Day Satvic Life Yoga Retreat in Rishikesh

Facilities

Spiritual Life Home is happy to host this satvic Life yoga program in the lap of Himalayas. This retreat provides an immersive set up for you to strengthen your body and relax your mind at the same time. You will be deeply involved in yoga classes involving pranayama, different styles of yoga practices like Hatha, Ashtanga, and different other workshops and plenty of time to soak up the sun.

Daily schedule

• 07:00 Cleansing class
• 07:30 Hatha yoga
• 08:30 Pranayama
• 09:30 Breakfast
• 10:30 Free time
• 11:30 Mantra Chanting
• 13:00 Lunch
• 14:00 Free time
• 16:00 Ashtanga yoga
• 17:00 Meditation
• 18:15 Bhajan/Kirtan/Spiritual discussion
• 19:30 Dinner
• 21:00 Sleep

Two excursion to the special spiritual places in the Himalayas is included in the price.

Spiritual Life Home will serve three satvic meal daily. All the three satvic meals provided will be energized by spiritual mantras. The food is completely Ayurvedic and according to your body constitution.

• Breakfast: includes one solid breakfast and some fruit salad or fruit juice or shakes
• Lunch: includes pulses, vegetables, rice, chapatti and salad. The food is completely traditional Indian food.
• Dinner: almost the same as lunch except the fact that efforts are made to make dinner lighter than what has been given in lunch, as this helps in digestion.

All these services are available at an additional cost:

• Jungle safari
• River rafting
• Visit spiritual temples
• Bunjee jumping
• Camping
• Enjoy nature walks in the neighbouring forest
• Experience the traditional Indian culture
• Explore nearby Ghats
• Money exchange
• Relax and take in the stunning view of the Himalayas
• Trekking in the Himalayas
• Visit the local market in main Rishikesh city with a guide

There is one full body ayurvedic massage spa treatment (60 minutes) included in this retreat program. If you want more, you can add on with an additional cost.

• 4 cleansing (shatkriya) class
• Daily Hatha yoga class
• Daily Ashtanga yoga class
• Daily Pranayama class
• Daily Mantra chanting class
• Daily Meditation class
• Opening fire ceremony
• Daily Kirtan/Satsang/bhajan/spiritual discussion
• Daily 3 satvic meals (breakfast, lunch, dinner)
• 15 days and 14 nights of relaxing accommodation
• Cleansing kit
• Bag with the organization symbol
• Rudraksha string mala energized by mantra
• 1 full body Ayurvedic massage with herbal oil
• 2 excursions to special spiritual place in the Himalayas
• Transportation to excursion
• 24 hours support for any work is available during your complete stay
• Free Wi-Fi

• Additional services
• Airfare
• Airport transfer,
• Laundry
• Additonal transport

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• A reservation requires a deposit of 35% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.