7 Day Relaxing Meditation and Yoga Retreat in Rishikesh
Rishikesh Resort, Ground Floor, Near Deecon Valley Rishikesh, Tehri Garhwal, Uttarakhand 249192, India
India Yoga Retreat
Spiritual Life Home offers you this program which provides relaxation and taking the time out for yourself in a place surrounded by lush green forests and the refreshing breeze of the nearby holy Ganga River. This relaxing meditation and yoga retreat offers you the chance to rediscover the spark within you and re-energize your body, mind, and soul. This program makes you relaxed and happy with a memorable experience in the lap of Himalayas, find your inner peace.
Meet the instructors
Deepika & Abhishek
Highlights
- Hatha yoga class daily
- Meditation and pranayama class daily
- Meditation with mantra chanting class daily
- 1 excursion to special spiritual place in the Himalayas
- Kirtan / Satsang / spiritual discussion daily
- Daily breakfast, lunch, and dinner
- 6 nights accommodation
Styles
7 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Jolly Grant Airport (US$25 per person)
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
Indira Gandhi International Airport (US$80 per person)
Accommodation
Check-out Time:
12:00
Facilities
- Hot spring
- Spa
- Steam room
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- ATM / banking
- Beauty salon
- Car rental
- Convenience / grocery store
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Meeting room
- Newspapers
- Parking lot
- Tour assistance
- Wireless internet
Program
This program makes you relaxed and happy with a memorable experience in the lap of Himalayas, find your inner peace with Spiritual Life Home.
- 07:00 Cleansing class
- 07:30 Hatha class
- 08:30 Pranayama class
- 09:30 Breakfast
- 10:30 Yantra and mandala session
- 11:30 Meditation with mantra
- 13:00 Lunch
- 14:00 Free time
- 17:00 Meditation class
- 18:15 Bajan / kirtan / Satsang / spiritual discussion
- 19:30 Dinner
- 21:00 Sleep
Included excursions
An excursion to the special spiritual place in the Himalayas is included in the price.
Location
Food
Spiritual Life Home will serve three satvic meal daily. All the three satvic meals provided will be energized by spiritual mantras. The food is completely Ayurvedic and according to your body constitution.
- Breakfast: includes one solid breakfast and some fruit salad or fruit juice or shakes
- Lunch: includes pulses, vegetables, rice, chapatti and salad. The food is completely traditional Indian food.
- Dinner: almost the same as lunch except the fact that efforts are made to make dinner lighter than what has been given in lunch, as this helps in digestion.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
All these services are available at an additional cost:
- Jungle safari
- River rafting
- Visit spiritual temples
- Bunjee jumping
- Camping
- Enjoy nature walks in the neighbouring forest
- Experience the traditional Indian culture
- Explore nearby Ghats
- Money exchange
- Relax and take in the stunning view of the Himalayas
- Trekking in the Himalayas
- Visit the local market in main Rishikesh city with a guide
What's included
- 2 cleansing class
- Hatha yoga class daily
- Mantra Chanting class daily
- Meditation class daily
- Pranayama class daily
- Yantra and Mandala sessions 3 days in a week
- Opening fire ceremony
- Kirtan/Satsang/bhajan/spiritual discussion daily
- Daily 3 satvic meals (breakfast, lunch, dinner)
- 7 days & 6 nights relaxing accommodation
- Cleansing kit
- Rudraksha string mala energized by mantra
- 1 excursion to special spiritual place in Himalayas including transportation
- 24 hours support for any work is available during your complete stay
- Free Wi-Fi
What's not included
- Additional activities
- Airfare
- Airport transfer
- Laundry
- Additional transport
How to get there
Recommended Airports
DED
Jolly Grant Airport
15 km
Transfer available for additional US$25 per person
DEL
Indira Gandhi International Airport
209 km
Transfer available for additional US$80 per person
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to this airport is available upon request. The additional cost is 25 USD. If you arrive at Indira Gandhi International Airport (DEL), the transfer cost is 80 USD extra.
Airport: Jolly Grant Airport
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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