“Yogic lifestyle program to rejuvenate your mind”
7 Day Himalayan Yogic Lifestyle Spiritual Retreat with Yoga, Meditation, and Mantra in Rishikesh
Rishikesh Resort, Ground Floor, Near Deecon Valley Rishikesh, Tehri Garhwal, Uttarakhand 249192, India
Meditation and Yoga Retreat India
In this retreat course, the Spiritual life home gives the guidelines of ancient Himalayan yogis life style knowledge from the sacred holy book Bhagavad Gita that have perfectly guided the human society for thousands and millions of years. This knowledge has the power to bring perfect peace and happiness to everyone. A Spiritual Life Home in Rishikesh can be just the thing that you need when you want to energize your moods and fill your heart with inspiration. It is a well-known fact that people who return to their day to day lives after spending a time in the Himalayas are totally enriched with new energy and passion.
Meet the instructors
Deepika & Dr. Sachin Dua Ayurvedic Doctor -BAMS
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Highlights
- Daily meditation class
- 2 cleansing (shatkriya) class
- Daily Kirtan/Satsang/spiritual discussions
- Daily practical and theoretical hatha yoga classes
- 1 excursion to special spiritual place in the Himalayas
- 3 daily meals, 6 nights accommodation, and free Wi-Fi
- Daily pranayama and mantra chanting class
- Opening ceremony
Skill level
- Beginner
- Intermediate
- Advanced
Styles
7 days with instruction
Group size: Maximum of 30 participants
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Jolly Grant Airport (US$25 per person)
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
Indira Gandhi International Airport (US$80 per person)
Accommodation
Check-out Time:
12:00
Facilities
- Hot spring
- Spa
- Steam room
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- ATM / banking
- Beauty salon
- Car rental
- Convenience / grocery store
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Meeting room
- Newspapers
- Parking lot
- Tour assistance
- Wireless internet
You will stay in a neat and clean fully furnished room with air-conditioned, free Wi-Fi, 24 hours hot water in bathroom, 24 hours electricity, free toilet paper, small green garden, fresh towels, bed sheets and blanket.
Program
Spiritual life home gives the guidelines of ancient Indian Vedic knowledge from the sacred holy book Bhagavad Gita that have perfectly guided the human society for thousands and millions of years. This knowledge has the power to bring perfect peace and happiness to everyone.
Typical daily schedule
- 07:00 Cleansing class
- 07:30 Hatha yoga
- 08:30 Pranayama
- 09:30 Breakfast
- 10:30 Free time
- 11:30 Mantra Chanting
- 13:00 Lunch
- 14:00 Free time
- 17:00 Meditation
- 18:15 Bhajan/Kirtan/Spiritual discussion
- 19:30 Dinner
- 21:00 Sleep
Included excursions
An excursion to the special spiritual place in the Himalayas is included in the price.
Instructors
Deepika Sharma
1 Certificate
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Yoga Alliance USA (Yoga) The founder of Spiritual Life home is Yogini Deepika Sharma born in Rishikesh, known as the city of Divine.She was born in Vedic family from the childhood Yogini Deepika came to know about the spiritual culture, Sanskrit language divine powers, meditation,mantra etc. She completed Bachelor degree in Science (ZBC) and Master degree in Business administration.she complete her 200 hours teacher training course and get registered by yoga alliance USA to just spread her knowledge and experience with true and full dedication in whole world.
Dr. Sachin Dua Ayurvedic Doctor -BAMS
Doctor Sachin Dua is an acclaimed Ayurvedic Physician qualified from Maharshi Dayananda University, India.He attained his Ayurvedic Degree -Ayurvedacharya (BAMS) from M.D University followed by a Post Graduate Degree in.alternate Healing and Panchakarma.He is known for blending ancient knowledge of Ayurveda with modern practice and pulling on a variety of Methods.He has successfully worked at Ayurveda Rishikesh treating thousands of patients from across the globe.He has unified approach to health and work closely with his patients to find a meaningful solution to their problems.
Location
Food
Spiritual Life Home will serve three satvic meal daily. All the three satvic meals provided will be energized by spiritual mantras. The food is completely Ayurvedic and according to your body constitution.
- Breakfast: includes one solid breakfast and some fruit salad or fruit juice or shakes
- Lunch: includes pulses, vegetables, rice, chapatti and salad. The food is completely traditional Indian food.
- Dinner: almost the same as lunch except the fact that efforts are made to make dinner lighter than what has been given in lunch, as this helps in digestion.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
All these services are available at an additional cost:
- Jungle safari
- River rafting
- Visit spiritual temples
- Bunjee jumping
- Camping
- Enjoy nature walks in the neighbouring forest
- Experience the traditional Indian culture
- Explore nearby Ghats
- Money exchange
- Relax and take in the stunning view of the Himalayas
- Trekking in the Himalayas
- Visit the local market in main Rishikesh city with a guide
What's included
- 2 cleansing (shatkriya) class
- Daily practical and theoretical Hatha yoga classes
- Daily pranayama class
- Daily Mantra chanting class
- Daily meditation class
- Opening ceremony
- Daily Kirtan/Satsang/bhajan/spiritual discussion
- Daily 3 satvic meals (breakfast , lunch, dinner)
- 7 days and 6 nights relaxing accommodation
- Cleansing kit
- Bag with the organization symbol
- Rudraksha string mala energized by mantra
- 1 excursion to special spiritual place in Himalayas including transportation
- 24 hours support for any work is available during your complete stay
- Free Wi-Fi
What's not included
- Laundry service
- Airfare
- Transport from and to the airport
- Additional services
- Additional transport
How to get there
Recommended Airports
DED
Jolly Grant Airport
15 km
Transfer available for additional US$25 per person
DEL
Indira Gandhi International Airport
209 km
Transfer available for additional US$80 per person
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to this airport is available upon request. The additional cost is 25 USD. If you arrive at Indira Gandhi International Airport (DEL), the transfer cost is 80 USD extra.
Airport: Jolly Grant Airport
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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