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“Deepen your practice, expand your mind”

Overview

Ayurveda and Yoga Retreat India

Spiritual life home offers a very educational course which is proposed for everyone who wants to learn the basic laws of Ayurveda in order to have better knowledge. No specific level of experience is needed. Everyone is invited to join this course. Individuals who are willing to take some extra effort in their own education and be willing to change some "old patterns" will benefit most from this course. This course is a comprehensive compilation of the most fundamental and basic topics of Ayurveda. The basic principles of Ayurveda including hygiene and positive health. History of Ayurveda Indian philosophy, anatomy in Ayurveda concept of Tridosha, Prakruti / constitution, digestion, and metabolism Ayurvedic herbology. A certificate will be issued after successful completion of the course.

Highlights

Daily yoga asana
Ayurvedic theoretical class daily
Daily meditation and chanting session
Ayurvedic anatomy theoretical class daily
Ayurvedic panchakarma practical class daily
Certification ceremony after completion
6 nights accommodation
Daily delicious meals

Styles

General

6 days with instruction in English

Spoken languages: Hindi

Airport transfer available:
Jolly Grant Airport (US$25 per person)

Airport transfer available:
Indira Gandhi International Airport (US$80 per person)

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Accommodation

Facilities

Hot spring
Spa
Steam room
Air-conditioned public areas
Air-conditioned rooms
Café
Dining area
Environmentally friendly
Fireplace
Garden
Kitchen
Lobby
Lounge
Luggage room / storage
Multilingual staff
Restaurant
Smoke-free property
Special menu request
Terrace
Yoga deck
Yoga shala
Yoga studio
ATM / banking
Beauty salon
Car rental
Convenience / grocery store
Currency exchange
Dry cleaning
Free parking
Free Wi-Fi
Internet access
Ironing / ironing board
Laundry
Medical assistance
Meeting room
Newspapers
Parking lot
Tour assistance

During the course, you will be staying at Spiritual Life Home, Rishikesh, India. The retreat center is situated in the heart of the Rishikesh, next to the famous hanging bridge and the holy Ganga River. The retreat center is peaceful and surrounded by beautiful green mountains.

There are two yoga studios, a dining area, and a beautiful green garden in front of the reception. Everything is close by the retreat center such as shops, cafes, restaurants, ATM, healthcare, organic stores. Spiritual Life Home has a relaxed, friendly atmosphere, beautifully decorated rooms, and lots of comfy chill-out areas.

You can relax with a book on the terrace, have a dip in the holy river Ganga, chat with your fellow guests in the bright open lounge or sit and enjoy the view to the mountains from the terrace. The eco-friendly resort is powered by nature. If you are there in season, you will taste some of the delicious fruits and vegetables are grown in the natural environment.

Spiritual Life Home offers single and double rooms based on the client’s requirements. Every room has attached bathroom with western toilet and hot shower, balcony with mountain or garden view. The rooms for the yogis are well maintained and clean.

They offer bed sheets, pillows, bath towels, toilet paper, blanket, and welcome amenities upon arrival. Good Wi-Fi is included on every floor. Laundry service is also available on minimum cost.

Rooms:

Vitality deluxe rooms/suite with large ensuite bath, deluxe bed, and beautiful shower
Private room with double bed for couple and friends, private bathroom, terrace with lovely seating. Bright and beautiful room
Serenity room: a private room with a single bed, private bath
Twin room: two single separate beds, shared bathroom. Bright and beautiful room

Amenities upon arrival:

Ayurvedic herbal tea
Water bottle
Welcome drink
Refreshing towel
Flower mala

Program

Daily schedule

06:30 Yogic cleansing (Shat Karmas)
07:00 Yoga asana
08:00 Get ready for the day
08:45 Breakfast
10:00 Ayurveda theory / anatomy theory / Ayurveda nutritional theory
11:00 Break
11:30 Noon-second session of theory
12:30 Lunch
15:00 Meditation/chanting
16:00 Panchakarma theory and practical
19:00 Dinner

Location

Food

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Coffee
Tea
Detox juices

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Organic
Yogic
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

Ayurvedic theoretical class daily
Ayurvedic panchakarma practical class daily
Ayurvedic anatomy theoretical class daily
Certification ceremony after completion.
Visit holy temple
Yogic cleansing (shat karmas) daily
Yoga Asana daily
Ayurveda nutritional theory
Meditation/chanting daily
3 satvic meals daily
6 nights and 7 days relaxing accommodation
Free Wi-Fi

What's not included

Extra nights of accommodation
Taxi service
Massage
Extra excursions
Astrological consultation
River rafting
Jungle safari
Bungy jumping
Trekking
Flights
Transport from and to the airport
Laundry

How to get there

Recommended Airports

DED

Jolly Grant Airport

15 km

Transfer available for additional US$25 per person

DEL

Indira Gandhi International Airport

209 km

Transfer available for additional US$80 per person

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to this airport is available upon request. The additional cost is 25 USD. If you arrive at Indira Gandhi International Airport (DEL), the transfer cost is 80 USD extra.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$25 per person) Additional charges may apply. You can request this in the next step.

Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is fully refundable if the booking is cancelled before the arrival date.
The rest of the payment should be paid on departure.

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7 Days Certified Ayurveda and Yoga Course in Rishikesh, India

Organized by Spiritual School of Yoga Rishikesh

Spiritual School of Yoga - Spiritual Life Home offers inspiration and up liftment for your body, mind, and soul as well as a deeper connection with the divine.

Rishikesh, India

Spoken languages: Hindi

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

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