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7 Days Certified Ayurveda and Yoga Course in Rishikesh, India

Rishikesh Resort, Laxman Jhula Road, Tapovan Rishikesh, Tehri Garhwal, India

Ayurveda and Yoga Retreat India

Spiritual life home offers a very educational course which is proposed for everyone who wants to learn the basic laws of Ayurveda in order to have better knowledge. No specific level of experience is needed. Everyone is invited to join this course. Individuals who are willing to take some extra effort in their own education and be willing to change some "old patterns" will benefit most from this course. This course is a comprehensive compilation of the most fundamental and basic topics of Ayurveda. The basic principles of Ayurveda including hygiene and positive health. History of Ayurveda Indian philosophy, anatomy in Ayurveda concept of Tridosha, Prakruti / constitution, digestion, and metabolism Ayurvedic herbology. A certificate will be issued after successful completion of the course.

Highlights

  • Daily yoga asana
  • Ayurvedic theoretical class daily
  • Daily meditation and chanting session
  • Ayurvedic anatomy theoretical class daily
  • Ayurvedic panchakarma practical class daily
  • Certification ceremony after completion
  • 6 nights accommodation
  • Daily delicious meals

Styles


6 days with instruction in English
Spoken languages: Hindi
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
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Accommodation

Facilities

  • Hot spring
  • Spa
  • Steam room
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Beauty salon
  • Car rental
  • Convenience / grocery store
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Meeting room
  • Newspapers
  • Parking lot
  • Tour assistance

During the course, you will be staying at Spiritual Life Home, Rishikesh, India. The retreat center is situated in the heart of the Rishikesh, next to the famous hanging bridge and the holy Ganga River. The retreat center is peaceful and surrounded by beautiful green mountains.

There are two yoga studios, a dining area, and a beautiful green garden in front of the reception. Everything is close by the retreat center such as shops, cafes, restaurants, ATM, healthcare, organic stores. Spiritual Life Home has a relaxed, friendly atmosphere, beautifully decorated rooms, and lots of comfy chill-out areas.

You can relax with a book on the terrace, have a dip in the holy river Ganga, chat with your fellow guests in the bright open lounge or sit and enjoy the view to the mountains from the terrace. The eco-friendly resort is powered by nature. If you are there in season, you will taste some of the delicious fruits and vegetables are grown in the natural environment.

Spiritual Life Home offers single and double rooms based on the client’s requirements. Every room has attached bathroom with western toilet and hot shower, balcony with mountain or garden view. The rooms for the yogis are well maintained and clean.

They offer bed sheets, pillows, bath towels, toilet paper, blanket, and welcome amenities upon arrival. Good Wi-Fi is included on every floor. Laundry service is also available on minimum cost.

Rooms:

  • Vitality deluxe rooms/suite with large ensuite bath, deluxe bed, and beautiful shower
  • Private room with double bed for couple and friends, private bathroom, terrace with lovely seating. Bright and beautiful room
  • Serenity room: a private room with a single bed, private bath
  • Twin room: two single separate beds, shared bathroom. Bright and beautiful room

Amenities upon arrival:

  • Ayurvedic herbal tea
  • Water bottle
  • Welcome drink
  • Refreshing towel
  • Flower mala

Program

Daily schedule

  • 06:30 Yogic cleansing (Shat Karmas)
  • 07:00 Yoga asana
  • 08:00 Get ready for the day
  • 08:45 Breakfast
  • 10:00 Ayurveda theory / anatomy theory / Ayurveda nutritional theory
  • 11:00 Break
  • 11:30 Noon-second session of theory
  • 12:30 Lunch
  • 15:00 Meditation/chanting
  • 16:00 Panchakarma theory and practical
  • 19:00 Dinner

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Ayurvedic theoretical class daily
  • Ayurvedic panchakarma practical class daily
  • Ayurvedic anatomy theoretical class daily
  • Certification ceremony after completion.
  • Visit holy temple
  • Yogic cleansing (shat karmas) daily
  • Yoga Asana daily
  • Ayurveda nutritional theory
  • Meditation/chanting daily
  • 3 satvic meals daily
  • 6 nights and 7 days relaxing accommodation
  • Free Wi-Fi

What's not included

  • Extra nights of accommodation
  • Taxi service
  • Massage
  • Extra excursions
  • Astrological consultation
  • River rafting
  • Jungle safari
  • Bungy jumping
  • Trekking
  • Flights
  • Transport from and to the airport
  • Laundry

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to this airport is available upon request. The additional cost is 25 USD. If you arrive at Indira Gandhi International Airport (DEL), the transfer cost is 80 USD extra.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$25 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on departure.
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