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3 Day Self-Love Yoga and Meditation Retreat in Lewes, Sussex
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


UK Yoga and Meditation Retreat

Feelings of authenticity can go hand in hand with numerous psychological and social benefits, but many of us struggle to love your authentic selves. The aim of this retreat is to help you to explore how to find self-love and acceptance. Leave this retreat feeling whole and full of love, just as you are. Your retreat hosts are partners, Claudia and Jack. Claudia provides all the yoga and meditation teachings, whilst Jack cooks all of your meals from scratch.

Meet the instructors

Claudia & Jack
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Highlights

  • 4 yoga classes
  • 1 deeper workshop immersion
  • 3 days of practice
  • Guided meditation sessions
  • Guided walk and sharing circles
  • Daily breakfast, lunch, and dinner
  • 2 nights accommodation
  • Tranquil surroundings

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction
Group size: Maximum of 16 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

Your accommodation is an idyllic house in the woods. Flat grassy meadows, enchanting private woodlands, and picturesque hills deliver endless scenery for your stay on this retreat. This residence combines a mixture of rustic decor and modern features, including an underfloor-heated yoga hall and living room, pockets of outdoor communal spaces, as well as a private lake.

The building also boasts eco-friendly status, courtesy of a solar panel roof. Your rooms come complete with balcony or patio access to the serene views, whilst sustaining optimum comfort and intimacy through cozy furnishings. You can choose to stay in a shared twin room with a shared bathroom, a private ensuite double room, a private ensuite twin room, a private double room with a separate bathroom and no balcony, or a private ensuite king room.

Program

Stillness In Motion Yoga will provide you with essential tools to help you incorporate more self-love this into your yoga practice and daily life. All classes and workshops are centered around mindfulness, compassion, gratitude, and authenticity. When you join this weekend, they will send you a recommended reading list and meditations to get you started, and they encourage you to bring a journal for your stay.

Daily schedule

Friday

  • 16:00 Arrival
  • 18:00 Opening circle, yoga, and meditation
  • 19:30 Dinner, campfire, and music

Saturday

  • 07:30 Yoga and meditation
  • 09:00 Buffet-style breakfast
  • 11:00 Guided walk or free time
  • 16:00 Workshop, yoga, and meditation
  • 19:30 Dinner, campfire, and music

Sunday

  • 07:30 Yoga and meditation
  • 09:00 Buffet-style breakfast
  • 11:00 Reflections and closing circle
  • 12:00 Departure with packed lunch and handmade goody bag

Instructors

Claudia Silas

Jack

Location

This retreat will take place in South East England, United Kingdom. The accommodation lies just over an hour away from London and 25 minutes from Brighton.

Distances

  • Brighton - 25 minutes
  • London - 1 hour

Features

Activities

  • Hiking
  • Massage

General

  • Balcony
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • Kitchen
  • Lake
  • Special menu request
  • Yoga studio

Food

In keeping with the self-love theme, all of your meals will be prepared with love and cooked to replenish and rejuvenate your body. A mixture of worldly cuisine rich in vegetables and vitamins will be served throughout the retreat. Each meal will be suitable for vegetarians, with a vegan option available at all times. Stillness In Motion Yoga shall also be offering a full repertoire of fresh fruit, snacks, and beverages throughout the retreat to provide you with a fulfilling experience. All dietary requirements will be respectfully accommodated. All meals, snacks, and drinks are included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There is the possibility for a massage on this retreat. Please state when booking if you are interested in this. Massages will be an additional fee.

There will be plenty of time to explore the private grounds, write, read and relax.

What's included

  • All sessions
  • 2 nights accommodation
  • All meals
  • Towels and linen

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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