SunfoodYoga offers yoga and raw food retreats in beautiful locations to gently detoxify the body and clear the mind. Retreats are held in Spain, India and Bali.
Tara was born in Holland. In 1991, she became a certified rebirther in Haarlem and in 1995, she finished an intensive four-year massage training learning classical massage, rebalancing, and Shiatsu. She learned Thai-yoga massage in Thailand and Ayurvedic yoga massage in India. She likes to share the knowledge of this ancient practice and intermix it with a mantra and pranayama. She uses alignment principles and fun to bring in her own unique teaching style. She specializes in Hatha yoga, Flow yoga, Yin yoga, meditation and pranayama, and teach for over 25 years.
Sequioa has lived half of her life in India and in the Southeast Asia area. She has been studying and teaching yoga, mysticism and sound healing for over 17 years and she has studied various ceremonial traditions and healing modalities. She used her knowledge of yoga, healing and Nada yoga firsthand for healing herself of a serious illness, and now shares that self-empowerment to all who she teaches. Sequoia offers retreats, workshops, online courses, and healing sessions. Sequoia lives internationally sharing her time between Bali, India, and Canada.
from Belgium, September 2018
"An amazing experience"
Well.. everything :)
The daily yoga was great, the food was amazing, all the participants, teachers, chefs and the staff members were so lovely and friendly, the location is beautiful, surrounded by mountains in a very green area, most days we sang beautiful bhajans in the evening, ..
Thank you !
from Canada, April 2017
The facilitators were excellent, warm, welcoming, knowledgeable. The mix of activities with the yoga was great.
Franco (23y.) Switzerland
Sunfood Yoga website
The retreat @sunfoodyoga was my first experience with yoga and raw food at all. I came with the expectations to enjoy the nature, the group yoga lessons, and the vegan raw food, in a beautiful place. When I arrived in Orgiva (Spain) I was really surprised, because everything was in harmony somehow and the expectations gradually changed into calm gratefulness where I instantly found access to inner peace. The food was excellent, the participants were so lovely and open-minded and the environment was just marvelous but also very impressing! If you love the nature and just want to take a timeout from the everyday life, then a trip to @sunfoodyoga is definitely the right thing for you. Thank you so much, Tara, for making all these things possible, I had literally the time of my life!