In April 2013 I went to India and completed 300hrs teacher training with Sonja Appel the founder of Sushumna Yoga in Goa, and I am an accredited Yoga Alliance Teacher. This experience was an amazing one and taught me much about myself and took my yoga practice to another level. I firmly believe that practising yoga has had such a positive effect on my health and well-being and would recommend it to everyone. I have continued to develop my yoga practice with additional training from Karen Kirkness, Lucy Crawford Scott, Bernie Clark and Josh Summers.
Sushumna Yoga School Yoga Alliance E-RYT 200 (Hatha Yoga)