7 Days Thrive Meditation and Yoga Retreat in California

  • Sycamore Mineral Springs, 1215 Avila Beach Drive, San Luis Obispo, California, USA 93405

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Overview

California Yoga Retreat USA

Nourish your body and spirit through connection, movement, exploration, and play in the sun and sea. Revitalize your physicality and rejuvenate your being. Achieve new depths of emotional compassion, expression, and equilibrium. Evolve your capability to observe, listen, express, and contribute with grace and love. Breakthrough to new levels of vitality and learn new practices for continued expansion. Gain new clarity, power, and freedom in living true to yourself and your purpose in the world. Cultivate and replenish your spiritual self and connect deeply with your impulse to evolve. This yoga retreat is surely something you do not want to miss!

Highlights

  • Daily morning yoga session
  • Daily morning meditation session
  • Daily balance work and somatic exercises
  • Time for relaxation, group sessions, and healing work
  • All meals and refreshments
  • 6 nights accommodation
  • 7 days with instruction
  • English
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You will be accommodated in Sycamore Mineral Springs in California.

You will stick to a dynamic balance of fun, learning, and relaxation. Mornings will be for meditation, yoga, balance work, and other somatic exercises. Afternoons and evenings will cover a range of events and activities, including time for relaxation, healing work, group sessions, and play.

Sycamore Springs is located exactly halfway between San Francisco and Los Angeles in the lush hills of the Avila Valley on California’s Central Coast. It is a truly unique location with tremendous beauty and impeccable weather year-round. Situated on more than 100 acres of forest, hills and meadows, within walking distance to the beach, this historic property is a destination like no other.

Activities
  • Cycling
  • Golf course nearby
  • Hiking
  • Hiking trail nearby
  • Hot tub/Jacuzzi
  • Massage
  • Outdoor swimming pool
  • Pilates
  • Shopping
  • Spa
General
  • Balcony
  • Beach nearby
  • Garden
  • Lounge
  • Restaurant
Services
  • Bicycle rental
  • Meeting room
  • Shop
  • Biking
  • Explore Avila Beach
  • Golfing
  • Hike, jog, walk, or bike around Bob Jones trail
  • Hiking
  • Tour around Hearst Castle
  • Central Coast Aquarium tours
  • Hearts Castle tours
  • Point San Luis tours
  • Wine Country tours
  • Body treatments
  • Enhancements
  • Facials
  • Massages
  • Mind and body
  • Mineral spring hot tub rentals
  • Oasis hot tub
  • Spa and wellness packages
  • 6 nights accommodation
  • All meals and refreshments
  • Daily yoga and meditation sessions
  • Group sessions
  • Spa treatments

Driving directions from Northbound 10

  • Exit Avila Beach Drive.
  • Follow as road curves to the left.
  • Sycamore Mineral Springs Resort is located one mile down on the left hand side.

Driving directions from Southbound 101

  • Exit Avila Beach Drive. Do not take Avila Beach San Luis Bay Drive exit.
  • Turn right at the stop sign onto Avila Beach drive
  • Sycamore Mineral Springs Resort is located one mile down on the left hand side.
  • -Arrival by airplane

Please book your flight to arrive at San Luis Obispo County Regional Airport (SBP).

Distances

  • San Luis Obispo County Regional Airport (SBP), 8 miles
For information about the booking conditions, please send Swastha Yoga International an inquiry.

Testimonials

  • Review by Andrea Lauren

    "My experience with Real Evolution Yoga has been one of evolution for sure! The adventure has caused me to see myself and anyone I meet through open eyes. Im grateful to have this new way of seeing people and life. On my adventure with Real Evolution Yoga, I have become a student, a teacher, a traveler, a friend, and through these eyes I am able to see this mirrored in everyone I meet. This is really just one example of my experience. I have too many to share in this one testimonial, really!"

    "The best part about Real Evolution Yoga is that its never ending. The simple teachings are impactful and can relate in so many situations, and can be applied everywhere. Experiencing Real Evolution Yoga through teacher training programs has provided me a wide selection of tools to be able to live in a way that is flexible. Working with Real Evolution Yoga, I have become flexible in my body, in my heart, and in my mind. As I move forward on my journey, I will take REY with me and share it because I now have that gift to give. Thank you, Real Evolution Yoga!"

    Swastha Yoga International website, edited

  • Review by Kara Anderson

    "I went to be trained to be a yoga instructor. The education I received was so much more than that! I went to the 200-hour Real Evolution Yoga teacher training on a last minute whim. I felt it was a good time to step away from some things in my life. I had been through a divorce, lost three family members within a year, moved, and started a business. I walked away from the Real Evolution Yoga teacher training as a better and much more grounded person."

    "I feel my training not only prepared me for becoming a yoga teacher but also prepared me to live a full authentic life! I am so very excited to attend level 3! Hali and Kevin are beautiful souls and I am truly grateful for their mentorship and their love and support."

    Swastha Yoga International website, edited

  • Review by Kristin Link

    "I have had the incredible opportunity to take both stage 1 and stage 2 with Hali and Kevin, and I feel like it is one of the most powerful things I have ever done for myself on a personal level. This is an amazing program that yogis and non-yogis can benefit from participating in. Hali and Kevin have developed an exceptional program. I guarantee that participants will leave with a feeling of endless possibility, ready to teach inspirational yoga."

    Swastha Yoga International website, edited

  • Review by Kate Furman

    "Thank you both so much. You are amazing. The way you guys go with the flow of the course, based on what is needed, is a great inspiration in itself. I have never felt so supported. I am ready to disrupt business as usual. Keep shining."

    Swastha Yoga International website, edited

  • Review by Jenn Hilmer

    "This course changed my life! I now have the tools to be my authentic self and live my authentic life. Words cannot describe the gratitude I feel. I am so excited to bring this home and share the love."

    Swastha Yoga International website, edited

1234 Easy Street, Los Pargos, Guanacaste, Costa Rica 50305, Costa Rica

Swastha Yoga International is an integrated yoga teacher training program based on the unique art and science of Ayurveda, yoga, and mindfulness practices.

Speaks English

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