4 Days Personal Tao Yoga, Qigong & Meditation Retreat in Ariège, France

Private Tao Yoga, Qigong Meditation Retreat France

This listing has one of the 10 most popular offers available in France

This retreat program is designed to help you explore or deepen the subject of your choice; choose from Tao yoga, a variety of qigong forms and practices or from a variety of meditation methods from Taoist and Buddhist lineages. Ideally, you will be looking to stop all your habitual daily activities-including mobile devices and internet although they are available-and simply relax while enjoying two hours a day of gentle guided instructions in your chosen subject. We are happy to extend your stay. If you prefer a longer retreat, please let us know and we will adjust the package accordingly.

Meet the instructors

Ram
Read more

Highlights

  • Daily Tao yoga practice
  • Daily sessions of Qigong
  • Learn the poses and benefits of Five Zhang Organs Qigong
  • Abandon stress and welcome efficiency of ease and effortlessness
  • Relaxation through Tao yoga postures and Qigong meditation
  • Encourage natural healing and balancing
  • Breakfast and 4-course evening meal
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction in English
Spoken languages: French, English
The maximum participants in the group is 6
Hide all

Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Table tennis
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Yoga studio
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Library
  • Meeting room

You will have a large room in the House with ensuite bathroom and views over the valley and countryside.

Program

This Tao meditation retreat is aimed at increasing calm awareness, stress release and heightened energy levels. Daily meditation sessions to release stress and develop a calm mind are followed by a series of taoist yoga postures. The principles of sitting practice are brought into movement. Tao meditation is a natural practice which awakens the mind's inherent capacity to heal and to reorganise. You will leave the retreat with confidence that you can practice what you have learned and make progress in daily life.

On your arrival day you will have the opportunity to discuss your requirements with Ram Chatlani. Together you will decide on the details of your daily program. You will have 5 one hour sessions, two on each of the first days and one before you leave on your last day. Sessions are usually at 9.30 a.m. and 3.30 p.m., but times are flexible according to your needs.

Your daily sessions will be tailored to your specific needs and level of experience. Depending on the weather and the season, sessions may be outdoors or in one of our three dojos or practice areas. You will be able to use these spaces at your pleasure during your stay.

Included excursions

You will have use of a good quality mountain bike for a daily visit to the village, 3 kilometres away, if you choose. Only breakfast and evening meal is provided so that you can enjoy the gentle cycle ride to the village along the river Artillac, in the forest. The village is small and quiet with an excellent restaurant, Chez Victor, a third generation family restaurant. The village bakery has a good choice of breads and food for a picnic.

Dependent on weather conditions you will be offered the opportunity to witness sunrise on the Pyrenees mountains. We will drive to an altitude of 1500 metres and walk through a beech forest to arrive at the col de Portel for a morning practice or simply to breathe in the spectacle of sunrise on the mountain.

Instructors

Ram Chatlani
Ram is an expert teacher of Tao yoga, Tai Chi, Bagua (eight trigrams circle walking), Qigong, and meditation with over 30 years experience. He has been certified by Master B.K. Frantzis as a teacher of various Qigong forms, breathing, and Bagua circle walking for health and meditation. His other teachers include Dadi Janki, Sepa Dorjé Rinpoche, Lama Lena Yeshe Katyub, and Victor Sanchez. He has students worldwide and is an inspiring teacher with vast practical knowledge and a unique approach to the universal methods of Tao. He has trained extensively in Buddhist, Yogic, and Taoist tradition.

Location

Tourné is a fine maison de maitre in the Artillac valley, built by the Vicomte de Bellissens in 1858, reputedly for his maitre d’affaires. Hence, it is a genuine maison de maitre-built by a noble for his right hand man.

With extensive gardens, woodland and river access, the house has three floors with a large adjoining activity studios. The valley is an area of protected environment in the heart of the Parc naturel régional des Pyrénées ariégeoises.

In the park, there is virtually no industry (1%); the population is sparse - 1 person for every 2 kilometers and consequently minimal traffic, with very few cars passing the House.

There are many walks, for all levels of fitness, of astounding beauty that can be made directly from the house. Beautiful wild flowers in spring, stunning walks in summer cooled by the forest. The voie verte is a recently opened 42-kilometer route reserved for cyclists and walkers running from St Girons and Foix accessed at Castelnau Durban and is wonderful at all times of year.

In the house, you will find guides and maps with local attractions and walks. With no pollution, the river runs clear and the nights sky bright for star gazers. Many local activities and historic sites are under 30 minutes' drive. There are lots to see and do in the area, and the House provides a very calm and tranquil base for a gentle calm retreat.

Features

Activities

  • Mountain walking
  • Rock climbing
  • Stargazing

General

  • Garden
  • Hammock
  • River
  • Yoga studio

Services

  • Free bicycle

Food

Breakfast will be served as will an evening meal. Meals are prepared from freshest of ingredients made with subtle flavors using herbs, spices, and homemade condiments.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Alcoholic beverages
  • Coffee
  • Detox juices
  • Soda
  • Tea
  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Local forest and riverside walks from the door of the centre
  • Local village, 3kms riverside or forest walk.
  • Ancient footpath to 12th Century chapel at Lacazas
  • Riverside seating for contemplation and relaxation
  • Explore acres of formal and informal gardens
  • Explore our library
  • Make use of our meditation and yoga halls for your private practice
  • Make friends with our donkeys or watch for abundant wildlife

What's included

  • Accommodation
  • Breakfast and 4-course evening meal
  • At least 3 hours a day, yoga, qigong or meditation instruction
  • Use of all house facilities, library, lounges , riverside seating, large gardens and mountain bikes

What's not included

  • Airfare or trainfare
  • Airport or train station transfers
  • Personal expenses
  • Lunch is not included. There are plenty of local options available. You may make use of our dining room for preparing light lunches.

Cancellation Policy

  • A reservation requires a deposit of 33% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
4 days / 3 nights
from --
Availability

Tao Meditation may have more available dates, please check with Tao Meditation. They are happy to accommodate you if they can. 

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

Why choose BookMeditationRetreats.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites