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3 Day Online Sivananda Hatha Yoga, Meditation, and Essential Oils Retreat
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 3 Day Online Sivananda Hatha Yoga, Meditation, and Essential Oils Retreat

Online Yoga Retreat

This online retreat offers a great opportunity to break from your daily routines, direct the attention inward and create new habits for health and well-being. The goal would be to live in a simple way and improve your inner state through yoga and the use and knowledge of essentials oils.

Meet the instructors

Elena
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Highlights

  • 6 online yoga classes and 3 meditation sessions
  • Live sessions start at 7.30 a.m. and finish at 6.30 p.m.
  • The online retreat happens every Monday and Friday of July, August, and September
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Rome, Italy (CEST/GMT+2)
  • Yoga and meditation practices that you can integrate into day to day life
  • Learn more about essential oils

Styles


3 days with instruction in English
The organizer also speaks: French, Italian
Group size: Minimum of 3 participants
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Accommodation

Program

Tools required

Online sessions will be held over Zoom. You will also need a computer or laptop, internet connection, and a yoga mat.

Timing of sessions/daily schedule (CEST/GMT+2)

This online retreat happens every Monday and Friday of July, August, and September. Live sessions start at 7.30 a.m. and finish at 6.30 p.m. Below is the sample daily schedule for this online retreat:

  • 07:30 - 08:00 Silent meditation
  • 08:00 - 09:30 Yoga class
  • 15:30 - 16:30 Essential oils class
  • 17:00 - 18:30 Yoga class

Instructors

Elena Traversa

Location

This retreat is held online. The House of Yoga is based in Rome, Italy (CEST/GMT+2) and they will live-stream the sessions via Zoom which you can participate from the comfort of your home by just using your phone or computer.

Things to do (optional)

Extra sessions are available at extra cost:

  • 1.5-hour private yoga session (40 EUR per person)
  • 1 50-minute life coaching session (50 EUR per person)
  • 3 50-minute life coaching sessions (100 EUR per person)

What's included

  • 6 online yoga classes
  • 3 online silent meditation sessions
  • 3 essential oil online classes

What's not included

  • Meals
  • Accommodation
  • Private yoga sessions
  • Life coaching sessions

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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