The Light Within is a wellness boutique that offers a variety of programs like yoga and Reiki for individuals, groups, and organizations led by Mary O'Toole.
Meditation Retreats (1)
Mary O’Toole, a wellness professional whose primary focus is to support those with the desire to decrease stress and be healthy is the owner and founder of The Light Within. Mary is a wellness coach, international yoga retreat leader, certified yoga instructor, reiki master teacher, and laughter yoga leader. She discovered yoga in 2004 at a time of personal challenges and found that yoga helped her cope with stress. She takes her corporate background and blends it with her wellness training to offer each individual and group a unique wellness experience.