A link to reset your password has been sent to your email

Online Meditation Teacher Training

Become an accredited meditation practitioner and teacher with Bernd Windhofer. This training is not just for yoga teachers, but for anyone who wants to deepen their knowledge of meditation. During this training, you will learn that meditation is a vast field of possibilities that can take people out of their “usual day-to-day” existence into something unexpected and breathtaking. Often taught in the modern-day as a simple form of stress reduction, meditation is indeed very useful.

Meet the instructors

Bernd
Read more

Highlights

  • 25-hour online meditation teacher training
  • Eligible to register for Yoga Alliance Continuing Education credit if you complete the training before December 31, 2021
  • 5 contact hours
  • Including a 30-minute one-on-one session with the lead trainer Bernd after you submit your assignments
  • 4 live Q and A sessions
  • Live sessions are held over Facebook and Zoom
  • Live sessions' timezone: Bali, Indonesia (GMT+8)
  • Flexible duration: the minimum time you can spend to complete this training is 6 days
  • Lifetime access to the online course
  • Virtual community for questions and support

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction
Hide all

Accommodation

Program

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

How the training works

Tools needed: You will need a stable internet connection to access the learning platform Teacheable and join the live sessions via Facebook live and Zoom.

The online version is 100% online and self-paced. Log on and work on it whenever you have time and get unlimited, life-long access. You can take part in one-on-one feedback and suggestion from Lead Teacher Bernd after you submit your assignments.

You will also have an access to a virtual community for questions and support, as well as live weekly Q&A’s with Lead Teacher Bernd, for you to attend even after you complete the course.

The course is all completed online. There are modules for you to work through at your own pace, along with a manual and recorded lectures, videos, and audio files. You can log into the course whenever you have time to work on it! Upon completion, there are assignments to check for understanding to submit to an instructor. All work will be returned to you with feedback and suggestions. After it has been approved, you’ll receive your PDF certificate.

The course is self-paced, you can take as long as you need! The Peaceful Warriors recommends that you try to finish within 6 months to 1 year so the information stays fresh in your mind.

Timing of sessions (GMT+8)

You will take part in a 30-minute one-on-one feedback and suggestion session from lead teacher Bernd after you submit your assignments.

Curriculum / Course information

This online self-paced 25-hour training is accredited by Yoga Alliance Continuing Education Provider® (YACEP®). Upon completion, you will be certified to teach meditation.

This training is not just for yoga teachers, but for anyone who wants to deepen their knowledge of meditation. During this training, you will learn that meditation is a vast field of possibilities that can take people out of their “usual day-to-day” existence into something unexpected and breathtaking. Often taught in the modern-day as a simple form of stress reduction, which it is indeed also very useful for.

However, this training seeks to redress the balance and introduce meditation to you as a way of exploring the limits of what it means to be you (hint hint: there are NO LIMITS).

While there are many forms of meditation one can train in, this training introduces three of the primary strands of practice, namely:

  • Mindfulness Meditation
  • Somatic Meditation
  • Yogic Meditation

Each stands alone but is even more potent when brought together into a complete regime.

Not only will you learn the most important aspect, that is how to actually engage in these practices, but you will also be trained in how to teach these practices to others, spreading the joy far and wide.

Deepen your meditation practice, enhance your knowledge and understanding of meditation and become an accredited meditation teacher! Take the next step in your meditation journey and join The Peaceful Warriors for a life-changing experience. Connect with the best expression of yourself.

The course includes daily Hatha yoga, Pranayama, and meditation practices. And during daily workshops and lectures you will dive deeper into the following topics:

  • The history of meditation
  • The breath in meditation
  • The benefits of meditation
  • The real potential of meditation
  • Yoga Nidra
  • Mindfulness
  • Building your own meditation practice
  • Learning how to teach meditation
  • Contemporary meditation practices - application and benefits e.g. increase creativity, performance and productivity, increase focus, reduce stress and pain, control anxiety and depression, emotional balance, hormone balancing, balance the nervous system, etc.

During this training you will get to explore over 20 different meditation techniques, covering but not limited to the below-mentioned techniques / strands of practice:

  • Mindfulness: Shikantaza (Pure Awareness Practice), Mindfulness of Breathing (Anapanasati), Development of Positive Emotion (Metta Bhavana/Brahma Viharas/Loving Kindness Meditation) and Self Inquiry Meditation
  • Somatic Meditation: Working with the Internal Space of the Body, Skull Breathing, Earth Breathing and Body Scans
  • Yogic Meditation: Aurobindo Method, Chakra Dharana (Chakra Meditation), Krishna's Meditation Instructions, Yoga Nidra, Mantra Meditation and Visualisations

Recommended reading

  • Touching Enlightenment: Finding Realization in the Body by Reginald Ray
  • Yoga Meditation: Through Mantra, Chakras and Kundalini for Spiritual Freedom by Gregor Maehle
  • Mindfulness, Bliss and Beyond: A Meditator's Handbook by Ajahn Brahm

No prerequisite reading required, all obligatory reading and study material will be provided during the course of the training.

Instructors

Bernd Windhofer

Location

This meditation teacher training is held online. The Peaceful Warriors is located in Canggu, Bali, Indonesia (GMT+8), and they will live-stream yoga classes via Zoom and Facebook which you can participate in from the comfort of your home.

What's included

  • 30 minutes one-on-one private session with your lead teacher Bernd
  • Meditation course manual (pdf)
  • 25-hour YACEP Yoga Alliance Certification (pdf)
  • All course activities, workshops, and classes
  • Life time access to the online course

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

Why choose BookMeditationRetreats.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites