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4 Days Never Turn Away - A Weekend Silent Meditation and Yoga Retreat in Manaia, New Zealand

Mana Retreat Center, 608 Manaia Road, RD1, Coromandel, New Zealand

Meditation and Yoga Retreat New Zealand

Never Turn Away silent retreat with Fiona Liu and Mariska Swartz. A weekend silent retreat with Mariska Swartz and Fiona Liu to turn towards the mind, body, and feelings while we restore our essence energy. It’s an insight meditation retreat where the students are silent but the teachers are not so the students are still receiving the teachings while having a lot of space for self-inquiry and reflection. You will focus on restoring the vital energy in your body and working on balancing the fire and water elements for the winter season.

Highlights

  • Daily yoga practice
  • Daily meditation session
  • Self-led practice and mindfulness teachings
  • Space for nurturing and nourishing the body mind and soul
  • 3 nights accommodation
  • Daily vegetarian meals

Styles


3 days with instruction
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Program

  • Check-in 4 p.m. to 6:30 p.m., Thursday, 14th August
  • Entering retreat / Introduction 7 p.m. - 8:30 p.m. (optional dinner at 6 p.m.)

Friday and Saturday

  • 07:00 - 08:00 Self-led practice
  • 08:00 - 08:30 Meditation
  • 08:30 - 09:30 Breakfast
  • 10:00 - 12:30 Practice
  • 12:30 - 15:00 Lunch
  • 15:00 - 17:30 Afternoon practice
  • 18:00 Dinner
  • 19:30 - 20:00 Meditation

Sunday

  • 07:30 - 08:30 Break silence
  • 08:30 Breakfast
  • 09:30 - 10:00 Check out

The schedule will include:

  • Guided meditations
  • Yang yoga practice in the morning and Yin yoga practice in the afternoon
  • Self-led practice
  • Mindfulness teachings
  • Space for nurturing and nourishing the body mind and soul

There will be a spacious lunch break each day for mindful eating so our digestive system can work efficiently and effectively. 3 vegetarian meals will be provided daily and hot drinks will be available all day.

  • Check-in: August 15th between 4 p.m. to 6:30 p.m.
  • Check out: August 18th by 10 a.m.

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Dinner on Thursday night
  • 3 vegetarian meals on Friday and Saturday
  • Breakfast on Sunday
  • Guided meditation and yoga practice

What's not included

  • Airport transfer

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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