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20-Hour Online Meditation Teacher Training Home-study Course

Online Meditation Teacher Training

Become a meditation teacher and learn to meditate profoundly with Transformation Meditation's home-study course; from Mindfulness to Knowingness, the course includes teacher training manuals (instruction and handout and samples manual), a student workbook, and two audio albums. Fully downloadable print manuals are also available. A certificate will be awarded upon completion of the course. There will be a live online consultation after submitting your quiz and you will be listed in Transformation Meditation's "Directory of Teachers and Centers", for free for six months.

Meet the instructors

Sherrie "Shree"
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  • 20-hour online meditation teacher training
  • Receive a certificate of achievement from Transformation Meditation upon completion
  • Eligible for 20 NBCC clock hours to all certified counselors
  • 1 20-30-minute consultation after your quiz
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: EDT (GMT -4) during summer and EST (GMT -5) after November 1st, 2020
  • Receive teacher training manuals, a student workbook, and a teacher training and infinite peace album
  • E-mail correspondence and support from Shree
  • Be listed on Transformation Meditation's teachers and centers directory


1 day with instruction
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  • Certificate of achievement

A certificate of achievement will be awarded to those who successfully complete the 50-question multiple-choice quiz (which can be taken online). There is no time limit for completing the course and the quiz can be retaken if needed.

  • Continuing education

This training credits 20 NBCC clock hours to all certified counselors. Please check with your state licensing board or the NBCC website to find out if NBCC clock hours are also accepted in your state for your license renewal.

How the training works

This 20-hour home-study teacher training has downloadable manuals and audios and an online quiz, and a certificate is awarded upon completion. The free consultation can be given through Whatsapp, Skype, Zoom, or any platform that they prefer for 30 minutes. Here's what you will receive during the training (Available in printed or downloadable PDF and eBook versions):

  • Teacher training manuals (176 pages)

Instruction manual: Theory, practice, current research on meditation, and comparison of popular meditation techniques. Application of meditation techniques along with lesson plans and marketing strategies. Also, handouts for a five-series foundation course and intermediate course, and samples of marketing materials. Contains templates you can copy to give as handouts to your students or to create a PowerPoint presentation, and brochures and letters for your advertising.

  • Student workbook

"The Doubt Free Meditation Foundation Series" is a course manual that you can use for teaching your students and to order one at wholesale for each student for their student workbook.

  • Teacher training album

Contains instructions for teaching the "Transformation Meditation Foundation and Intermediate Series".

  • Infinite peace album

Meditation, breathing techniques, and progressive deep relaxation; listen to a sound clip.

  • Listing on Transformation Meditation's teachers and centers directory

Have your name, your center’s name, website URL, email address, etc., listed on Transformation Meditation's website after you successfully complete the course.

You will also have e-mail correspondence and support from Shree. After the training, there will be a 50-question multiple-choice quiz that you should complete before being awarded the certificate of achievement. There will be a live online 20 to 30-minute consultation from one of the teachers after submitting your quiz.

Timing of sessions (GMT -4/-5)

The time for the live consultation is to be confirmed between the teacher and the student.

Course information

  • Who should take this course?

This home-study course is suitable for anyone who wants to learn meditation theory and practice, yoga philosophy, and instructional skills to enhance their personal or professional abilities. It is suitable for yoga and wellness instructors, mental health counselors, doctors, nurses, social workers, psychologists, and other health care professionals.

This continuing education course is especially recommended for those who want to enhance their professional abilities to provide their clients or students with methods that they can use on their own that will improve the quality of their lives.

Here’s what you will learn

  • Why people have a difficult time meditating and how to make it easy...page 5
  • What is the cause of suffering and how to remove it...page 9
  • If happiness is within, where do I find it?...page 15
  • What holds one back from experiencing peace...page 16
  • How to let go of disturbing thoughts and feelings...page 21
  • To describe the eight limbs of yoga and the stages of samaadhi...page 33
  • The troubles that may arise in meditation practice and how to overcome them...page 41
  • What are the stress reaction and the relaxation response?...pages 49 and 53
  • The most recent research on the benefits of meditation...pages 57-74
  • To understand the practice of Mindfulness Meditation...page 59
  • To describe the most common styles of meditation...page 74
  • How to overcome anxiety in public speaking...page 77
  • How to answer your students’ challenging questions...page 80
  • Lesson plans for the foundation and intermediate meditation series...pages 87-93
  • Where to conduct your classes...page 95
  • How to create a brochure that will bring results...page 95
  • The best places to advertise...page 96
  • How to attract a steady flow of students...pages 100-102
  • The worst places to advertise...page 98
  • How to guide breathing techniques, meditation, and relaxation...pages 132-135
  • Six steps to stop worrying and to enjoy your life: Handouts Manual...page 137
  • Four stages of mantra meditation: Handouts Manual...page 142
  • And much more!


Sherrie "Shree" Wade, M.A.


This teacher training is held online. Transformation Meditation is based in Florida, United States and they will live stream sessions based on EDT (GMT -4) during summer and EST (GMT -5) after November 1st, 2020.

What's included

  • 20-hour meditation teacher training course
  • 176-page teacher training manual
  • Student workbook
  • Teacher training album
  • Infinite peace album
  • Certificate of achievement upon completion
  • 20 NBCC clock hours for all certified councilors
  • E-mail correspondence and support
  • Live online 20 to 30-minute consultation
  • Listing on Transformation Meditation's teachers and centers directory

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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