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6 Days Yoga & Hiking Retreat in Tuscany, Italy

Weekend Yoga Retreat Tuscany

Join in a relaxing long weekend with hiking and yoga in the midst of picturesque hills, dotted with cypress trees, vineyards, and centuries old houses. You will find yourselves in the fairy tale of Tuscan landscape. Enjoy this long weekend with a combination of yoga, hiking, culture, and good company.

Highlights

  • Daily guided walks
  • Daily yoga and meditation sessions
  • Beautiful hikes on the hills of the picturesque Val d'Orcia
  • Experienced guides and yoga teachers
  • Daily continental breakfast
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
Spoken languages: French, German, Italian, English
The maximum participants in the group is 8
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Accommodation

The four-star spa hotel offers shared double room accommodation with continental breakfasts. It has an outdoor and an indoor pool, whirlpool, sauna, tennis court, and a beautiful garden overlooking the valley.

All rooms have their own telephone, satellite television, air conditioning, as well as an independent heating system, and linens. When booking for a shared double room, you will be assigned a roommate (girls with girls, boys with boys, if you are not booking as a couple).

Program

The stunning Tuscan landscape is just the right frame for your yoga program. You will start your days with an inspiring yoga class of light asanas and pranayama. Then, you will go for a four to five hours walk to some beautiful medieval towns like Pienza or Montalcino.

­Daily schedule

  • 08:00 Inspiring yoga class of light asanas and pranayama, suitable for intermediate and beginners
  • 09:00 Good and healthy breakfast, giving you the energy to explore beautiful surroundings
  • 10:30 Walks will be four to five hours long, with a nice picnic stop­over in the vineyards or in some ancient Tuscan village
  • 16:00 There's always time to relax in the pool or at the spa, enjoy the landscape around, read a book or have a chat
  • 17:30 In the late afternoon, before dinner, you'll have another yoga session with nice stretching, preparing bodies for a good sleep

Included excursions

Three excursions of four to five hours walking in the surroundings of San Quirico d'Orcia with two hiking guides are included in the price.

Instructors

Chiara Zanetti
Association of Yoga and Meditation Rishikesh International Yoga Federation (Yoga)
Chiara is a yoga teacher, a travel guide, and a Thai yoga massage practitioner. She aims to integrate yoga into the everyday life, bringing the positive effects of this ancient philosophy even to the working environment. In 2011, she spent two months in India and completed the yoga teacher training course recognized by Yoga Alliance and the International Yoga Federation. For her, it was a full immersion in the discipline she has been practicing for years, a study of a wide range of ancient and modern yoga styles: Ashtanga, Vinyasa, Hatha, Kundalini, Prenatal, and Power yoga.
Jürgen Husch
Jürgen is a yoga teacher, travel guide, and Thai yoga massage practitioner. He is a passionate traveler. Asia, the Pacific region, and South America are the places which inspire him most. He spends most of the time outdoors. In cultural impressive places and surrounded by beautiful nature Jürgen started his path towards meditation. Jürgen is especially interested in Buddhist philosophy and the related meditation techniques of Vipassana and Osho meditation. At Traveling Yoga, Jürgen takes care of the meditation and the sports events on-site and gives yoga classes.

Location

The beautiful four-star spa hotel, a typical Tuscan country house, is situated in the picturesque Val d'Orcia, just an hour south of Siena. The small town of San Quirico is conveniently located for those interested in making day trips to the famous towns and cities in the area: Siena, Montepulciano, Montalcino, etc.

Nearby places

  • Siena - 1 hour

Features

Activities

  • Cooking classes
  • Cycling nearby
  • Hiking
  • Indoor swimming pool
  • Massage
  • Mountain walking / trekking
  • Outdoor swimming pool
  • Sauna
  • Shopping nearby
  • Spa
  • Swimming
  • Tennis court

General

  • Air-conditioned rooms
  • Garden

Food

Three continental breakfasts are included in the price. Vegetarian or vegan options are available on request.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bike rental
  • Book a wide range of restorative massages
  • Cooking class
  • Spa treatments and thalassotherapies
  • Vineyard tours and wine tasting

Spa treatments

Spa treatments, thalassotherapies, and a wide range of restorative massages are available on site, upon request, and for an additional fee.

What's included

  • 2 experienced guides and yoga teachers
  • 2 hours of yoga and meditation sessions every day
  • 3 continental breakfasts
  • 3 guided walks in the surroundings of San Quirico d'Orcia
  • 3 nights accommodation

What's not included

  • Transportation to and from the hotel

How to get there

Driving directions

  • Take the highway to Piombino.
  • Follow the sign to Populonia - Archeologic Parc.

Arrival by bus

The public bus from Sienna stops daily in San Quirico.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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