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7 Days Discover and Explore Yourself Meditation Retreat in Santo Antao, Cape Verde

Santo Antao, Cape Verde

Meditation Retreat Cape Verde

Allow us to take you on a unique journey by exploring the world around you, only to discover the world from within you. On a rejuvenating archipelago off the coast of West-Africa also known as Cabo Verde, we set up a journey-program where you take time for yourself, engage with our local community, and lastly push yourself beyond limitations of freedom. We are able to arrange your full program and are passionate to give you a meaningful experience.

Meet the instructors

Lidiana
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Highlights

  • Guided meditation practice
  • Immerse in a healing massage
  • Calming guided meditation session
  • Experience meaningful holistic coaching
  • Experience organic food workshop
  • Daily delicious healthy meals
  • 5 nights accommodation
  • Daily guided hikes

Skill level

  • Beginner
  • Intermediate

Styles


6 days with instruction in English
Spoken languages: French, Spanish
The maximum participants in the group is 4
Airport transfer included: Cesária Évora Airport
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Accommodation

Check-in Time:
07:00
Check-out Time:
16:00

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Picnic area
  • Terrace
  • Laundry

Cozy guesthouse located in between mountains. With several rooms with mountain view, there is a big terrace for mindfulness and meditation sessions. With a beautiful flower garden, the terraces, and balconies offer beautiful sunset view. The cozy and private rooms with a balcony are perfect for relaxation.

The kitchen serves dishes prepared with many local products, including fresh fish. Tap water comes from a mountain spring. The wide variety of possible trekking activities. Room type is either cottage-style rooms with private bathroom and shared bathrooms including towels.

Program

Mindfulness, meditation, silent walks, healing treatments, and organic meals

Join us for a six-night, seven-day retreat that combines mindfulness, hiking, and healing treatments. The program consists (mindfulness coaching, journaling, meditation, and relaxation treatments). Come to rejuvenate your soul and gain a meaningful experience! We also tailor our programs according to wishes.

Each day, we facilitate meditation practices to take advantage of the natural rhythms of the body: an energizing morning practice, a mid-day practice, and a restorative, relaxing evening practice. We also tailor our meditation practice to complement the season and our outdoor activities.

Instructors

Lidiana Mendes

Location

Features

Activities

  • Massage
  • Reiki

General

  • Meditation garden
  • Terrace

Services

  • Tour assistance

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • Ferry tickets
  • Program transportation
  • 3 catered meals a day
  • Guided meditation
  • Holistic coaching and guided mindfulness trekking
  • Organic food workshop
  • Healing massage

What's not included

  • Flights
  • Airport pick-up or drop off (arranged for additional price)
  • Visa (free advice information)
  • Extra activities (arranged for additional price)
  • Drinks and snacks (arranged for additional price)

Cancellation Policy

  • A reservation requires a deposit of 55% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 21 days before arrival.
7 days / 6 nights
from --
Friday August 30, 2019
(7 days / 6 nights)

Select your package:

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